Learning Objectives
In this lessn, we will be able t:
1. understand why exercise is gd fr us;2. draw a mind map f the passage and fill in the blanks.
Exercise is imprtant.
Hw ften d yu exercise?
Can yu keep exercising?
Why d yu stp exercising?
Fast Reading
What is the structure f the passage?
What des the passage mainly talk abut?
A. Hw t keep n exercising.B. What exercise peple can d.C. Hw is exercise gd fr us.D. Why peple dn’t exercise.
Exercise is gd fr ur bdy.
Exercise is als great fr brain.
Exercise als helps us t feel happier.
Careful Reading
1. Read the text and cmplete the utline.
Exercise is imprtant, and we shuld try ur?best?t exercise every?day.
develps?ur muscles and makes us strngerexercise keeps ur weight dwn
helps ur?memry imprvehelps us t learn and think well
can relax ur?bdy and calm ur mindmake?us feel?better and mre cnfidentmake new friends
The mre yu exercise,?the healthier yu becme.
Exercise is gd fr ur bdy. When we exercise,?ur bdy changes. Exercise develps?ur muscles and makes us strnger. When we?exercise,?we?use energy. This keeps ur weight dwn. Being verweight puts stress n ur bdy. It can cause pain in?ur back?and knees,?and even cause mre serius?prblems such as heart disease later?in?life.
Exercise is als great fr ur brain.
Exercise is als great fr ur brain. During?exercise,?ur heart beats faster and we?breathe harder. ?Our brain gets mre xygen because f this,?and that helps ur?memry imprve. Scientists als tell us?the bdy makes mre f certain chemicals after exercise. This helps us t learn and think well. S,?when yu have truble with?yur hmewrk,?d sme exercise,?then try again!
What des the underlined wrd “that” and “this” refer t?
Our brain gets mre xygen.
certain chemicals
Exercise als helps us t feel happier. When we exercise, ur brain makes special chemicals. These chemicals can relax ur?bdy and calm ur mind. Feeling?fit can als?make?us feel?better and mre cnfident abut urselves. When we?play a sprt with?thers,?we can even make new friends.
relax bdy and calm mind
feel better and mre cnfident
make new friends
2. Read the text again and answer the questin.
What d yu think the writer means by “Health is wealth”?
D yu agree?
What d yu think the writer means by “Health is wealth”? D yu agree?
The writer thinks if peple are healthy, they can be strnger and can nt get ill easily. A healthy bdy is helpful t the brain by helping peple learn and think well. These all make peple feel happier. S a healthy bdy, a strng brain and happy md are all wealth fr humans.
Ding sprts is becming mre and mre imprtant in ur life. Peple all ver the wrld enjy playing sprts. ___1___ Such as swimming, running, jumping and s n. Different peple like ding sprts fr different reasns. Sme peple d sprts fr fun, but mst peple d them fr health. Sprts can help us becme strng and keep us healthy. ___2___ Fr example, yung peple usually like exciting sprts, such as running. ___3___ And it can keep cld and ther small health prblems away. While ld peple like slw and sft sprts, such as Tai Chi. Ding Tai Chi is gd fr the ld. ___4___ ___5___Peple d different sprts in different seasns. Fr example, peple like swimming in summer, while skating and skiing are ppular in winter. D yu like ding sprts? D yu d sprts every day? Let’s start ding sprts tgether.
A．Different peple like different sprts.B．Sprts change with seasns.C．It can relax their bdy and mind.D．There are many different kinds f sprts in ur life.E．Running makes their heart and bdy strng.

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