1.幾乎不 ___________
2.屬于 ___________
3.保持健康 ____________
4.代替，反而 ____________
5.成功做某事 ___________
6.羽毛球運動____________
7.達到目標____________
8.為了娛樂和鍛煉____________
9.團隊合作____________
10.仰臥起坐____________
二.語法選擇題（10分）
Dear friends, d yu want t knw hw t keep fit? Keeping fit 1 ____nt an easy thing. First, yu shuld exercise ften. Fr example, yu can play basketball. Basketball is a great sprt. It can help yu wrk 2____ a team. Everyne may win r lse . If yu want t win the 3____, yu must practice hard. Practice 4____ perfect. Als, yu can run every mrning. When yu run, yu can hear birds 5____ in the trees. It makes yu 6____ gd.
But smetimes, when it rains, yu can't exercise utside. Dn't wrry. Yu can exercise at hme7____ . Yu can use an exercise app8____ ut. The app can shw yur prgress. It's very useful.
Remember, everyne shuld try 9 ____best t keep fit. It's imprtant fr ur health. Let's start 10____ nw!
1. A. is B. are C. am
2. A. as B. fr C. with
3. A. game B. match C. A and B
4. A. make B. makes C. making
5. A. sing B. t sing C. singing
6. A. feel B. feels C. felt
7. A. instead f B. instead C. als
8. A. wrk B. t wrk C. wrking
9. A. their B. ne's C. his
10. A. exercise B. t exercise C. exercises
三.完型填空（10分）
The students are having a science class. They're 1 ____. Miss Li. She is telling them abut 2 ____ .Sme students write in their ntebks.
After that, she asks, "Bys and girls! Can yu tell 3 ____ what water is like?" , But after tw 4 ____ n ne answers her. Miss Li isn't 5 ____ .“Why dn't yu answer my questin? D yu frget all I teach yu?"Then a by says, "Miss Li, yu say water has n 6 ____ . But when I 7 ____ my hands in it, the water is black."All the students laugh(笑).
Then a girl says, "Miss Li, where can we 8 ____ water if we can't see it?"
"Why d yu say that?" Miss Li asks.
“Because the water in the 9 ____ next t my huse is always black," answers the girl.
“I'm srry abut that," says Miss Li. "Our water is 10____ nw. All f us must help t make it clean." The students think she is right.
1. A. calling at B. talking withC. listening t D. thinking f
2. A. fd B. water C. tea D. time
3. A. me B. it C. her D. them
4.A. weeksB. days C. hurs D. minutes
5. A. scary B. happy C. strict D. interesting
6. A. name B. classC. clr D. number
7. A. wash B. relax C. feel D.cut
8. A. crss B. save C. find D. make
9.A. cup B river C. car D. bat
10. A. busy B. freeC. dirty D. yu
四.選詞填空（20分）
Parents always want their children t be (1)____ . They hpe their kids can (2)_____ in everything. But smetimes, they push their children t hard. Fr example, sme kids (3)_____ have free time because their parents always ask them t study.
T get n well with their children, parents shuld encurage them t d things they like. If a child is interested in sprts, parents can buy sme well-used sprts equipment fr them. Let the children play and have fun. This way, children can keep (4)_____ while playing.Als, when children make mistakes, parents shuldn't scld(責罵) them. (5)_____, they shuld help their children find ut the reasns and learn frm them.In fact, children just want t spend happy time (6)_____their parents. Parents shuld understand (7)_____ kids better. Then they can set prper(恰當?shù)? 8)_____ fr their children, and help them make (9)_____ step by step. Only in this way children can feel that the lve frm their parents truly (10)_____ t them.
五.閱讀理解（ 30分）
A篇
1. Where d giant pandas live?
A. In Sichuan and Guangdng.
B.In Shaanxi and Guangxi.
C. In Nrtheastern China and Russia.
D. In Sichuan, Shaanxi and Gansu.
2. Which animal is as small as a baby panda?
A. A cat B. A muse C.A tiger D.A bird
3. Hw many times d pandas pp a day?
A. Three times
B.Ten times.
C. Less than 20 times.
D. Abut 40 times.
4. Why are Siberian tigers in danger?
A. Peple hunt them and destry their habitat
B. They dn't give birth t many babies.
C. Baby tigers are weak and ften die early.
D. Bth A and C.
5. Which f the fllwing is TRUE accrding t the passage?
A. Giant pandas have enugh fd.
B. Baby tigers are very strng.
C. A father tiger always hides his babies when he ges ut hunting,
D. The mther tiger takes care f the baby tigers.
B 篇
There is a wnderful mvie that tells the stry f a grup f teenagers. These teenagers are frm different backgrunds, and at the start, they seem t have hardly anything in cmmn.
One f them is Steve. He lves skatebarding. His skatebard is well - used, which shws his lve fr the sprt. He ften encurages his friends t try new tricks. Once, he said t his friends, “We shuld encurage ne anther t d tricks. Sme tricks are difficult, but nce yu succeed, yu feel great.” He practiced hard and finally succeeded in ding sme really cl tricks.
Anther teenager is Emma. She is a big fan f badmintn. She has a beautiful racket, and she practices badmintn almst every day. She believes that practice makes perfect. Her dream is t play badmintn in the natinal team smeday.
Then there is Ella. She is nt very gd at sprts at first. She hardly ever plays any sprts. But after watching her friends' enthusiasm, she decides t jin them. She starts with jgging. She finds that keeping fit is nt as easy as she thught, but she desn't give up.
The grup f teenagers frms a team. They wrk as a team, sharing their jys and srrws. They win sme matches tgether, and smetimes they lse. But they always learn frm their experiences.
This mvie shws us that n matter wh yu are r where yu cme frm, if yu have a gal and wrk hard fr it, yu can make great prgress. It encurages everyne t try their best in life.
1.What des Steve like?
A. Badmintn. B. Skatebarding. C. Jgging. D. Basketball.
2.What des the underlined wrd “experience” mean in Chinese in Para 5?
A. 失敗 B. 經(jīng)歷 C. 環(huán)境 D. 嘗試
3.Which f the fllwing is TRUE abut Emma?
A. She likes basketball.
B. She has a well - used racket.
C. She practices badmintn every week.
D. She wants t be in the natinal badmintn team.
4.Why des Ella start jgging?
A. Because she lves jgging.
B. Because her friends encurage her.
C. Because she wants t keep fit.
D. Because she wants t frm a team.
5.What can we learn frm the mvie?
A. We shuld wrk as a team and try ur best t achieve ur gals.
B. We shuld nly d the things we like.
C. It's easy t keep fit.
D. We shuld always win in matches
C 篇
In a beautiful frest, there lived many animals. Amng them were a rabbit and a turtle. At the start, the rabbit was knwn fr being fast, while the turtle was famus fr being slw.
One day, the rabbit saw the turtle walking slwly n a mat beside a big tree. The rabbit laughed and said, “Yu are s slw. I can run circles arund yu.” The turtle just smiled and said nthing.
A few days later, the animals in the frest decided t hld a running match. The rabbit and the turtle bth jined. The rabbit thught, “This will be easy. I'll win fr sure.” And at first, he ran very fast, leaving the turtle far behind.
But the rabbit gt tired sn. He saw a grup f carrts ver there and decided t stp fr a while. He thught, “The turtle is s slw. He will hardly ever catch up with me. I have plenty f time.” S, he lay dwn and started eating the carrts.
Meanwhile, the turtle kept mving frward. He knew he was slw, but he believed in practice makes perfect. He had been practicing walking fast every day.
After a lng time, the rabbit finally wke up frm his rest. He was sleepy but still cnfident he culd win. Hwever, when he started running again, he saw the turtle was very clse t the finish line. The rabbit ran as fast as he culd, but it was t late. The turtle succeeded in reaching the finish line first.
All the animals cheered fr the turtle. The rabbit felt very ashamed. He realized that being fast wasn't everything. One shuld keep wrking hard and never lk dwn upn thers.
1.Where did the stry happen?
A. In a z. B. In a park. C. In a frest. D. In a schl.
2.What des the underlined wrd “mat” mean?
A. 地圖 B. 墊子 C. 球拍 D. 手套
3.Why did the rabbit stp during the match?
A. Because he was tired and saw sme carrts.
B. Because he wanted t wait fr the turtle.
C. Because he was sleepy and needed t rest.
D. Because he lst his way.
4.Which f the fllwing is TRUE abut the turtle?
A. He was fast at first.
B. He hardly ever practiced walking.
C. He succeeded in winning the match.
D. He was laughed at by n ne.
5.What can we learn frm the stry?
A. We shuld be fast t win.
B. We shuld lk dwn upn slw peple.
C. We shuld keep wrking hard and never give up.
D. We shuld stp when we are tired.
五.回答問題。（10分）
Outdr Activities
Many teenagers enjy utdr activities t keep fit and have fun. Steve and his friends ften g t the park after schl. There is a large area with sft mats where they d sit-ups and practice ther exercises. Smetimes, they bring their well-used baseball glves and play baseball. Steve's baseball bat lks well-used because he practices a lt. “Practice makes perfect,” he always says.
Nearby, sme girls are playing badmintn. They play dubles and laugh happily. “Badmintn is great exercise, and it's als a lt f fun,” ne f the girls says.
Over there, a grup f bys are skatebarding. They encurage ne anther t d cl tricks. It's nt easy, but nce they succeed, they feel prud. “Skatebarding is s cl. It's my favrite utdr activity,” says a by.
Emma and Ella are jgging arund the park. They believe jgging can help them keep healthy. “The air is fresh here, and we can feel relaxed. It's s nice,” they say.
After the activities, everyne feels tired but happy. These utdr activities nt nly make them fit but als bring them a lt f jy.
1. What des Steve always say abut practicing baseball?
2. What are the girls ding in the park?
3. Why d Emma and Ella like jgging?
4. What d the bys encurage each ther t d when skatebarding?
5. Hw d the teenagers feel after the utdr activities
答案和解析
一
1.hardly ever
2.belng t
3.keep fit/keep healthy
4.instead
5.succeed in ding sth.
6.badmintn
7.reach the gal
8.fr fun and exercise
9.wrk as a team
10.sit-up
二、
1.A。動名詞短語 “Keeping fit” 作主語，謂語動詞用單數(shù)形式，所以選 is。
2.A。wrk as a team 表示 “團隊合作”，是固定搭配。
3.C。game 和 match 都有 “比賽” 的意思，這里 win the game/match 都可以表示 “贏得比賽”。
4.B。Practice makes perfect. 是固定諺語 “熟能生巧”，主語 Practice 是不可數(shù)名詞，謂語動詞用第三人稱單數(shù)形式 makes。
5.C。hear sb. ding sth. 表示 “聽見某人正在做某事”，這里表示跑步時能聽見鳥兒正在樹上唱歌，所以選 singing。
6.A。make sb. d sth. 表示 “使某人做某事”，這里用動詞原形 feel，所以選 feel。
7.B。instead 作副詞，意為 “反而，代替”，放在句末；instead f 是介詞短語，后接名詞、代詞或動名詞；als 意為 “也”，不符合語境。這里表示下雨時不能在外面鍛煉，可以在家鍛煉，所以選 instead。
8.B。use sth. t d sth. 表示 “用某物做某事”，這里表示用運動應(yīng)用程序來鍛煉，所以選 t wrk。
9.A。try ne's best t d sth. 表示 “盡某人最大努力做某事”，這里主語是 everyne，對應(yīng)的物主代詞用 their。
10.B。start t d sth. 表示 “開始做某事”，這里表示讓我們現(xiàn)在開始鍛煉吧，所以選 t exercise。
三、
1.C。根據(jù)后文 “She is telling them abut...” 可知學(xué)生們正在聽李老師講課，listen t 表示 “聽”，所以選 listening t。
2.B。根據(jù)后文 “Can yu tell... what water is like?” 可知李老師在講關(guān)于水的內(nèi)容，所以選 water。
3.A。根據(jù)語境，李老師問學(xué)生們能否告訴她水是什么樣的，這里是直接引語，用賓格 me，所以選 me。
4.D。根據(jù)語境，這里說的是在李老師提問后，過了兩分鐘沒有人回答她，weeks（周）、days（天）、hurs（小時）時間太長，不符合語境，所以選 minutes。
5.B。根據(jù) “Why dn't yu answer my questin? D yu frget all I teach yu?” 可知李老師不高興了，happy 表示 “高興的”，scary（可怕的）、strict（嚴格的）、interesting（有趣的）不符合語境，所以選 happy。
6.C。根據(jù)后文 “the water is black” 可知李老師說過水是沒有顏色的，clr 表示 “顏色”，name（名字）、class（班級）、number（數(shù)字）不符合語境，所以選 clr。
7.A。根據(jù) “my hands in it, the water is black” 可知是當男孩洗手時，水變黑了，wash hands 表示 “洗手”，所以選 wash。
8.C。根據(jù) “where can we... water if we can't see it?” 可知女孩問如果看不到水，在哪里能找到水，find 表示 “找到”，crss（穿過）、save（拯救）、make（制作）不符合語境，所以選 find。
9.B。根據(jù) “the water in the... next t my huse is always black” 可知是女孩家旁邊河里的水總是黑色的，river 表示 “河”，cup（杯子）、car（汽車）、bat（船）不符合語境，所以選 river。
10.C。根據(jù) “All f us must help t make it clean.” 可知現(xiàn)在水是臟的，dirty 表示 “臟的”，busy（忙碌的）、free（空閑的）不符合語境，yu 是代詞，不符合語法，所以選 dirty。
四、1. perfect：根據(jù)語境，父母總是希望他們的孩子是 “完美的”，所以填 perfect。
2.succeed：這里表示父母希望孩子在所有事情上都能 “成功”，情態(tài)動詞 can 后接動詞原形，所以填 succeed。
3.seldm：前文提到父母逼孩子太緊，所以這里是有些孩子 “很少” 有自由時間，填 seldm。
4.fit：keep fit 是固定短語，意為 “保持健康”，符合孩子在玩耍時能保持健康的語境，所以填 fit。
5.Instead：前文說父母不應(yīng)該責罵犯錯的孩子，這里表示 “相反”，應(yīng)該幫助孩子找出原因，填 Instead。
6.with：spend time with sb. 是固定搭配，意為 “和某人一起度過時間”，這里指孩子想和父母一起度過快樂時光，所以填 with。
7.their：這里需要一個形容詞性物主代詞，修飾 kids，指父母應(yīng)該更好地理解 “他們的” 孩子，所以填 their。
8.gals：set gals 是固定短語，意為 “設(shè)定目標”，這里指為孩子設(shè)定恰當?shù)?“目標”，且 gal 是可數(shù)名詞，這里用復(fù)數(shù) gals。
9.prgress：make prgress 是固定短語，意為 “取得進步”，符合幫助孩子逐步取得進步的語境，所以填 prgress。
10.belngs：belng t 是固定短語，意為 “屬于”，這里說孩子能感覺到父母的愛真正 “屬于” 他們，主語 the lve 是不可數(shù)名詞，視為第三人稱單數(shù)，所以填 belngs。
五、
A 篇
1.D。根據(jù) “Where they live: Mainly in Sichuan, als in Shaanxi and Gansu.” 可知大熊貓主要生活在四川，也在陜西和甘肅，所以選 D。
2.B。根據(jù) “A new baby panda is as small as a muse.” 可知一只新生的熊貓寶寶和一只老鼠一樣小，所以選 B。
3.D。根據(jù) “Pandas pp (排便) abut 40 times a day.” 可知熊貓一天大約排便 40 次，所以選 D。
4.D。根據(jù) “Why they are in danger: Peple hunt them and destry (破壞) their habitat（棲息地）.Baby tigers are weak and ften die early.” 可知東北虎處于危險中的原因是人們捕殺它們、破壞它們的棲息地以及虎寶寶很虛弱且經(jīng)常早亡，所以選 D。
5.D。根據(jù) “A father tiger always leaves his family withut saying gdbye. Then the mther tiger takes care f the babies. She is very careful.” 可知母老虎照顧虎寶寶，所以 D 選項正確；A 選項根據(jù) “They dn't have enugh fd.” 可知大熊貓沒有足夠的食物，A 錯誤；B 選項根據(jù) “Baby tigers are weak and ften die early.” 可知虎寶寶很虛弱，B 錯誤；C 選項根據(jù) “She is very careful. She hides her babies when she ges ut hunting, and takes a different way hme.” 可知是母老虎出去打獵時藏起寶寶，C 錯誤。
B 篇
1.B。根據(jù) “One f them is Steve. He lves skatebarding.” 可知史蒂夫喜歡滑板運動，所以選 B。
2.B。根據(jù)語境，他們一起贏得一些比賽，有時也會輸?shù)舯荣?，但他們總是從他們的?jīng)歷中學(xué)習(xí)，experience 在這里表示 “經(jīng)歷”，所以選 B。
3.D。根據(jù) “Anther teenager is Emma. She is a big fan f badmintn... Her dream is t play badmintn in the natinal team smeday.” 可知艾瑪想有一天在國家羽毛球隊打羽毛球，所以選 D；A 選項艾瑪喜歡的是羽毛球不是籃球，A 錯誤；B 選項文中說史蒂夫的滑板用得很多，沒說艾瑪?shù)那蚺挠玫煤芏?，B 錯誤；C 選項根據(jù) “and she practices badmintn almst every day.” 可知她幾乎每天都練習(xí)羽毛球，不是每周，C 錯誤。
4.B。根據(jù) “Then there is Ella. She is nt very gd at sprts at first. She hardly ever plays any sprts. But after watching her friends' enthusiasm, she decides t jin them. She starts with jgging.” 可知埃拉開始慢跑是因為她的朋友們鼓勵她，所以選 B。
5.A。根據(jù) “This mvie shws us that n matter wh yu are r where yu cme frm, if yu have a gal and wrk hard fr it, yu can make great prgress. It encurages everyne t try their best in life.” 可知我們應(yīng)該團隊合作并盡我們最大的努力去實現(xiàn)我們的目標，所以選 A；B 選項我們不應(yīng)該只做我們喜歡的事情，太絕對，B 錯誤；C 選項根據(jù) “She finds that keeping fit is nt as easy as she thught” 可知保持健康不容易，C 錯誤；D 選項我們不應(yīng)該總是期望在比賽中獲勝，D 錯誤。
C 篇
1.C。根據(jù) “In a beautiful frest, there lived many animals.” 可知故事發(fā)生在一個森林里，所以選 C。
2.B。根據(jù)語境，兔子看到烏龜在一棵大樹旁邊的墊子上慢慢地走，mat 在這里表示 “墊子”，所以選 B。
3.A。根據(jù) “But the rabbit gt tired sn. He saw a grup f carrts ver there and decided t stp fr a while.” 可知兔子在比賽中停下來是因為他累了并且看到了一些胡蘿卜，所以選 A。
4.C。根據(jù) “The turtle succeeded in reaching the finish line first.” 可知烏龜成功地第一個到達了終點線，即烏龜贏得了比賽，所以選 C；A 選項烏龜一開始就很慢，A 錯誤；B 選項根據(jù) “He knew he was slw, but he believed in practice makes perfect. He had been practicing walking fast every day.” 可知烏龜經(jīng)常練習(xí)走路，B 錯誤；D 選項根據(jù) “The rabbit laughed and said, ‘Yu are s slw. I can run circles arund yu.’” 可知兔子嘲笑過烏龜，D 錯誤。
5.C。根據(jù) “The rabbit felt very ashamed. He realized that being fast wasn't everything. One shuld keep wrking hard and never lk dwn upn thers.” 可知我們應(yīng)該一直努力工作并且永不放棄，所以選 C；A 選項只靠速度不能保證獲勝，A 錯誤；B 選項我們不應(yīng)該看不起慢的人，B 錯誤；D 選項我們不應(yīng)該輕易放棄，當累了的時候也不應(yīng)該停止，D 錯誤。
六、回答問題
1.He always says “Practice makes perfect.”
2.They are playing badmintn.
3.Because they believe jgging can help them keep healthy, the air is fresh there and they can feel relaxed.
4.They encurage each ther t d cl tricks.
5.They feel tired but happy.
n perfect instead seldm prgress belng
with succeed gal they fit keep
Giant Pandas
Where they live:
Mainly in Sichuan, als in Shaanxi and Gansu.
Why they are in danger:
They dn't have enugh fd. They dn't give birth t many babies
Fun facts:
? A new baby panda is as small as a muse.
? Pandas spend almst the whle day eating. But they nly take in 20% f what they eat.
? Pandas pp(排便)abut 40 times a day.
? Pandas have been n the earth fr abut 8 millin years.

Siberian Tigers（東北虎）
Where they live:
Nrtheastern China and Russia.
Why they are in danger:
Peple hunt them and destry(破壞)their habitat（棲息地）.Baby tigers are weak and ften die early.
Fun facts:
A father tiger always leaves his family withut saying gdbye. Then the mther tiger takes care f the babies.
She is very careful. She hides her babies when she ges ut hunting, and takes a different way hme.

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人教版（2024）七年級下冊（2024）Unit 3 Keep Fit一課一練：

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初中英語人教版（2024）七年級下冊（2024）電子課本 新教材

Unit 3 Keep Fit

版本： 人教版（2024）

年級： 七年級下冊（2024）

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