1. As is well knwn, the f________ f a clck is t tell the time.
2. Befre ne f these wrkuts, the men s_______ the breakfast, meaning that they exercised n a cmpletely empty stmach after a lng vernight fast.
3. I shall p_____ t yu that he didn't speak the truth.
4. Watermeln is _________ （effect） in reducing bth yur bdy temperature and bld pressure.
5. Have yu been n a d____? Yu've lst a lt f weight.
6. The patient has respnded t the treatment r______better than expected.
7. She was psitive and _________（energy）, which brught me a lt f happiness and curage.
8. Her descriptin f the events is ________（slight） different frm what actually happened.
9. I can't c__________ n reading the nvel with all that nise ging n.
10. Liza was s f_________ that she culdn't make a sund.
1. Experts _________ exercise is clsely cnnected with ne's health.
2. Facing up t yur prblem ___________ running away frm them is the best way t wrk things ut.
rather than
3. Peple ___________________ the quality f the air they breathe.
are cncerned abut
4. This year I made up my mind t lse weight and finally ______________.
get int shape
5. At that time, I wasn't _________ any infrmatin he shared with us.
6. I ften _______ my friends fr help when I have difficulty dealing with prblems.
7. Nwadays, many students spend their free time in playing cmputer games, which _____________ their eyes.
is harmful t
8. Peple will lse weight when they ___________ with a friend.
9. She suffered frm a disease that caused her t _________ at schl.
10. Generally speaking, when taken accrding t the directins, the drug has n ___________.
side effects
1. 比爾想盡辦法不跟我說話。（動詞不定式作目的狀語）Bill had dne everything he culd _____________________.
t avid talking t me
2. 正是那些愿意付出而不是索取的人應(yīng)該得到尊重。（rather than）It is thse wh are willing _________________________ that deserve t be respected.
t give rather than receive
3. 每天鍛煉一兩個小時(shí)是保持健康的好方法。（動名詞作主語）_________________________________________ is a gd way t keep healthy.
Ding sme exercise ne r tw hurs a day
4. 得知你和朋友相處有困難，我很難過。（have truble ding）I'm srry t hear that yu're ______________________________ yur friends.
having truble getting alng with
5. 在當(dāng)今世界上，國與國之間進(jìn)行這種科技交流和經(jīng)貿(mào)合作都是正常的。（it is+adj. +t d）In the current wrld, _________________________________ such exchanges and cperatin.
it is nrmal fr cuntries t cnduct
A Persnal safety is mre than just aviding dark streets at night. Having ne f these gadgets at hand will help keep yu ut f harm's way.
Heart Trinket Alarm ￡9. 99, frm www. safe-girl. c. uk It appears t be a shiny heart. Hwever, inside the shell lies an alarm. If yu feel threatened, pull the chain and instantly draw attentin thanks t the warning sunds it sends ut. Hang it frm a bag, r use it as a key ring s it's clse t hand. Pwered by tw LR44 batteries, it has an “n-ff” switch. Mrever, it's nt ugly, s fashin-cnscius teens will be happy t use it.
Swann OM-DOORST Drstp Intruder Alarm ￡3. 99, frm www. maplin. c. uk If yu feel nervus abut staying at hme alne r arriving at a htel and are cncerned abut safety, this device can help. Put the drstp as clse as pssible t the clsed internal dr. Then if smene tries t frce his way int the rm, the dr will push against the gadget and it will sund an alarm. It requires a DC 9V battery that isn't included.
Walking Stick with Built-in Alarm & Light ￡24. 99, frm www. betterlife. c. uk This walking stick is height-adjustable and it's fldable（可折疊的）. In additin t aiding yu in walking, it cmes with several extras. Fr example, yu'll find a flashlight in the frnt f the stick-great if it's dark and yu want t see clearly. There's als an alarm functin—just press the buttn n the side if yu want t draw attentin.
WD My Passprt Ultra ￡49. 99, frm www. westerndigital. cm This device will help keep yur dcuments safe. Yu can easily set passwrds s thers can't access it. Even if it ends up in the wrng hands, they wn't be able t view what's in the device. Yu can als back up yur files. It transfers files quickly due t the USB 3. 0 prt and is available with 1~3TB capacity（容量）.
【語篇導(dǎo)讀】本文介紹了四款小器械，包括每款小器械的價(jià)格、購買網(wǎng)址以及產(chǎn)品簡介。
1. What shuld we d in rder t sund the Heart Trinket Alarm?( )
A. Insert its key.B. Pull its chain.C. Push against it.D. Press its buttn.
[解析] 細(xì)節(jié)理解題。根據(jù)Heart Trinket Alarm部分第三句可知，這個小器械的使用方法是：在感知危險(xiǎn)時(shí)拉拽其鏈子，從而觸發(fā)警報(bào)。
2. Which website shuld yu turn t if yu're cncerned abut yur safety in htels?( )
A. www. maplin. c. uk.B. www. safe-girl. c. uk.C. www. betterlife. c. uk.D. www. westerndigital. cm.
[解析] 細(xì)節(jié)理解題。根據(jù)Swann OM-DOORST Drstp Intruder Alarm部分第一句可知，這個小器械有助于確保住旅館時(shí)的人身安全，其對應(yīng)的網(wǎng)址是www. maplin. c. uk。
3. What can we learn abut the Walking Stick With Built-in Alarm & Light?( )
A. It appeals t fashin-cnscius teens.B. It is pwered by tw batteries.C. It is intended fr the ld.D. It's a space saver.
[解析] 推理判斷題。根據(jù)Walking Stick with Built-in Alarm & Light部分第一句可知，這個小器械的高度可以調(diào)節(jié)，而且是可折疊的。由此推斷，它能夠節(jié)省空間。
B My name is Michelle Rgers. Fr mst f my life I had been fighting with my bdy weight. I was either gaining weight r trying t lse it. I wasn't happy with myself, and I certainly wasn't able t fully enjy life. Nt nly did I feel bad physically, but I felt terrible emtinally. I als knew I wasn't able t be the best I culd be, and with failure after failure in lsing weight, I just felt s hpeless t vercme it. One day in 2008, I was lking thrugh ads nline and saw a treadmill （跑步機(jī)） fr $100. This time I decided t start small and keep it dable. The first week I started walking 15 minutes n the treadmill at a fixed time every day. The next
week I did 16 minutes. Each week I added a minute. Gradually, I increased speed as well as time. Once I gt t 30 minutes, the weight started drpping ff. I didn't lse weight at first, but I didn't give up like I did in the past. I realized I started feeling better. My legs were getting strnger. I didn't feel as painful as I used t when I gt up frm my desk. All the effrts I'd been putting int fitness made me want t start eating healthier, t. I began with small changes as well. After these years I started listening t my bdy. It was refusing fd and habits that were bad fr me. Tday, the extra weight is gne. I still exercise every mrning. I lk and feel the best I have never dne. Every area f my life has imprved and benefited frm this change. Nt nly d I have my yuthful energy and health back, but als I have mre cnfidence than I have ever had.
【語篇導(dǎo)讀】作者利用自己減肥的親身經(jīng)歷告訴人們要從小事做起并堅(jiān)持不懈。
4. Hw did Michelle feel abut lsing weight befre 2008?( )
A. Cnfident.B. Satisfied.C. Hpeless.D. Uncaring.
[解析] 細(xì)節(jié)理解題。根據(jù)第一段最后一句可知，作者也知道自己不能做到最好，減肥失敗又失敗，作者感到戰(zhàn)勝它無望了。由此可知，在2008年之前，Michelle對減肥感到絕望。
5. Hw many weeks had passed befre Michelle's weight began drpping?( )
A. 15 weeks.B. 17 weeks.C. 20 weeks.D. 30 weeks.
[解析] 細(xì)節(jié)理解題。根據(jù)第二段第三至五句和最后一句可知，第一周，作者開始每天在固定的時(shí)間在跑步機(jī)上走15分鐘，第二個星期做了16分鐘，后面每周增加一分鐘。當(dāng)作者堅(jiān)持30分鐘后，體重開始下降。由此可知，過了15周Michelle的體重才開始下降。
6. What des the underlined wrd “It” in Paragraph 3 refer t?( )
A. Life.B. Health.C. The treadmill.D. The bdy.
[解析] 詞義猜測題。根據(jù)第三段最后兩句可知，幾年之后，作者開始傾聽自己的身體，它在拒絕有害的食物和習(xí)慣。由此可推斷，代詞“It”指的是“身體”。
7. What can we learn frm Michelle's stry?( )
A. Time is mney.B. Start with small things.C. It's never t late t start.D. Nthing is mre imprtant than cnfidence.
[解析] 推理判斷題。根據(jù)第二段第二句可知，這一次，作者決定從小處著手，并保持可行性；根據(jù)第三段第一、二句可知，起初作者沒有減掉體重，但作者沒有像以前那樣放棄，并且意識到自己開始感覺好多了。由此可推斷，Michelle的故事告訴人們要從小事做起。
We all lve eating ut. But, is it bthering yu because yu are n a diet and have t dine with a friend?Sure, yu will be cncerned abut the amunt f calries, fat r salt in a restaurant's menu items. 1. . Chse the right place. Always plan ahead when yu knw that yu have t dine ut. Lk fr the restaurants that serve delicius meals that are lw in fat. 2. . Yu're mre likely t vereat there. Once yu've decided the place, get familiar with their fd menu. Decide what yu're ging t rder befre yu g. Start with a sup. One easy apprach t stick t yur diet when eating ut is starting with a sup. 3.
. This will keep yu frm sitting hungry and filling yu up. A sup is the first curse that yu rder when eating ut. 4. .Salt imprves fd's flavur and is ften used heavily in restaurant meals. When yu dine ut, ask the attendant t prepare fd withut added salt. Ask abut the ingredients t see if there are items that may be higher in salt. Mrever, it is better t limit the use f cndiments（調(diào)料） such as mustard, ketchup, pickle and sauces as they may cntain salt that yu dn't need. Instead f salty appetisers（開胃小吃）, chse fruit and vegetable salad. Dn't eat it all. 5. . T avid vereating, yu can split a meal with a cmpanin r put half the meal in a plate and leave the rest. Sticking t a healthy diet desn't mean yu have t turn dwn everyne's ffer when asked t eat ut.
A. Cut the salt intake.B. Avid eating t much.C. Just make sure yu make healthier chices.D. Here are fur tips fr eating ut while yu are n a diet.E. Order vegetable r bean-based but avid cream-based sups.F. Avid eating at places that ffer all-yu-can-eat buffets（自助餐）.G. Yu have t be very particular abut serving sizes when dining ut.
【語篇導(dǎo)讀】文章主要介紹了在減肥期間外出就餐時(shí)需要注意的四個方面。
[解析] 根據(jù)下文的內(nèi)容可知，文章講的是在減肥時(shí)外出吃飯的四條建議。所以D項(xiàng)符合語境。
[解析] 本段主要介紹的是選擇吃飯地點(diǎn)的問題。根據(jù)下文“Yu're mre likely t vereat there. ”可知，你更有可能在那里吃得過多。因此F項(xiàng)（避免在提供自助餐的地方吃飯）符合語境。
[解析] 根據(jù)段落主題句“Start with a sup. ”和上文可知，本段的內(nèi)容與喝湯有關(guān)系，但要注意湯的種類。所以E項(xiàng)（點(diǎn)蔬菜或豆類湯，但不要油脂湯）符合語境。

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Unit 4 Looking good, feeling good

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