英語(yǔ)必修第一冊(cè)Unit 4 Looking good feeling good精品學(xué)案設(shè)計(jì)-學(xué)案下載-教習(xí)網(wǎng)

健康是人類最大的財(cái)富，這也許每個(gè)人都知道。但真正對(duì)這句話感悟至深的，恐怕大多數(shù)是那些不再健康或曾經(jīng)不健康的人。如何保持身心健康呢？讀完這篇文章，相信你會(huì)珍惜現(xiàn)在的自己！

Nwadays mre and mre peple are cncerned abut their health.But hw t keep healthy？Different peple may give different answers t this questin.Experts say it is essential t d the fllwings.

First，it is abslutely necessary t take sme exercise every day.Research shws that getting plenty f exercise makes the heart beat faster and the lungs wrk harder.This strengthens the heart，reduces the chance f heart attacks，and helps lwer bld pressure.That's why mre and mre peple are becming active in varius kinds f sprts and exercise.Thrugh sprts and exercise，peple becme healthier and strnger.

It is widely recgnized that a healthy，balanced diet is essential fr preventing disease and illness，managing yur weight，living lnger and keeping things such as hair，skin and nails in gd cnditin.

Medical researchers have prved that what peple eat affects their health.They advise peple t eat mre fruits and vegetables and less meat such as beef and prk because meat cntains mre fat than pultries and fish.Fat can build up in the arteries，blck the flw f bld，and cause a heart attack r strke.

Getting rid f bad habits like smking and drinking alchl is als an imprtant way t keep healthy.Smking and drinking alchl injure ne's health a great deal，and therefre shuld be given up.Unfrtunately，few peple fllw this advice.

If peple fllw these three ways f keeping fit，they will greatly imprve their health.

[閱讀障礙詞]

1．essential adj. 極其重要的

2．strengthen vt. 增強(qiáng)

3．pultry n. 家禽

4．a(chǎn)rtery n. 動(dòng)脈

5．strke n. 中風(fēng)

[誘思導(dǎo)讀]

根據(jù)短文內(nèi)容，回答下列問(wèn)題。

1．What are the three ways f keeping fit accrding t the passage?

Take sme exercise everyday；keep a healthy，balanced diet；get rid f bad habits like smking and drinking alchl.

2．What d medical researchers advise us t eat?

They advise us t eat mre fruits and vegetables and less meat.

Sectin Ⅰ Reading (Welcme t the unit & Reading)

Ⅰ.匹配下列單詞的詞性及漢語(yǔ)意思

( )1.ygurt A．vi.昏倒；倒塌

n．塌陷；昏倒；突然失敗

( )2.cllapse B．n.酸奶

( )3.immediately C．n.當(dāng)局，官方；權(quán)力

( )4.authrity D．a(chǎn)dv.立即，馬上

cnj.一……就

( )5.prve E．a(chǎn)dv.稍微，略微

( )6.slightly F．vt.證明，證實(shí) linking v．后來(lái)

被發(fā)現(xiàn)是

( )7.nutritin G．vi.起作用，正常工作，運(yùn)轉(zhuǎn)

n．作用，功能，職能

( )8.functin H．n.營(yíng)養(yǎng)

( )9.aspect I．n.官員，要員 adj.公務(wù)的，公

職的；正式的，官方的

( )10.fficial J．n.方面，層面

[答案] 1－5 BADCF 6－10 EHGJI

Ⅱ.選擇下列句中詞組的漢語(yǔ)意思

A．強(qiáng)身健體 B．減肥，變苗條 C．吸收 D．而不是 E．擔(dān)心，擔(dān)憂 F．求助于

( )1.They really lk delicius，but I have t slim dwn.

( )2.Our club plans t take in 20 new members.

( )3.My cusin must have made an effrt t get int shape.

( )4.With n ne t turn t in her difficult times，my mther felt bad.

( )5.Parents are all cncerned abut their children.

( )6.I think I'll have a cld drink rather than cffee.

[答案] 1－6 BCAFED

第一步速讀——了解文章主題和段落大意

速讀P44－P45教材課文，選擇最佳答案

What is the passage mainly abut?

A．Unhealthy weight-lss.

B．Skipping meals.

C．Physical appearance.

D．Healthy diets.

[答案] A

第二步細(xì)讀——把控文章關(guān)鍵信息

細(xì)讀P44－P45教材課文，選擇最佳答案

1．Hw was Jennifer when she was rushed t the hspital?

A．Stable. B．Unhealthy.

C．Well. D．Fine.

2．What did Laura d when she fund Jennifer was skipping meals?

A．She supprted Jennifer greatly.

B．She tld it t the reprter.

C．She tld Jennifer nt t skip meals.

D．She made Jennifer cncentrate in class.

3．Which f the fllwing is a gd way t lse weight?

A．Regularly skipping meals.

B．Ding ver-exercise.

C．Eating weight-lss pills.

D．Getting enugh exercise.

4．What shuld teenagers d t get int shape?

A．Find sme quick-fix methds.

B．Take in t much nutritin.

C．Live a healthy life.

D．Have tw meals a day.

[答案] 1－4 BCDC

第三步研讀——能力升華，接軌高考

根據(jù)P44－P45教材課文，在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號(hào)內(nèi)單詞的正確形式。

It's reprted that 1.skipping(skip) meals made a teenage girl，Jennifer Jnes，cllapsed yesterday.She 2.was rushed(rush) t hspital because she felt unwell and then fainted in her mrning PE lessn.Frtunately，nw she is in a stable cnditin and will make a full 3.recvery(recver) in a day r tw.

Jennifer thught skipping meals wuld be a simple way 4.t lse(lse) weight，but her friend Laura didn't think s.Laura nce warned her nt t skip meals，but in vain.Jennifer's case is 5.a reminder f the dangers f 6.unhealthy(healthy) weight-lss habits 7.that/which have becme cmmn amng teenagers.In fact，sme extreme quick-fix methds have t many side-effects and d great harm 8.t teenagers' health.What teenagers shuld d is t have a healthy 9.balanced(balance) diet，keep regular hurs and get plenty f exercise.Only in this way can teenagers get int shape safely and 10.effectively(effective)．

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