目 錄
01 易錯陷阱（4大陷阱）
02 舉一反三
【易錯點提醒一】段落標題易混易錯點
【易錯點提醒二】段首句易混易錯點
【易錯點提醒三】段中句易混易錯點
【易錯點提醒四】段尾句易混易錯點
03 易錯題通關
易錯陷阱1：段落標題類易混易錯點。
【分析】應當首先觀察其他段落標題的句式結構，如果有，則可迅速縮小選擇范圍。標題應當短小精悍，多為名詞詞組、動名詞或祈使句。
易錯陷阱2：段首句易混易錯點。
【分析】首先應當采取形似原則，觀察與其他段落首句是否出現相同結構，一般考查祈使句的相同結構居多。其次應當研讀上一段的內容，尤其是上一段結尾的內容，結合本段內容，看選項是否符合邏輯上的緊密銜接。
易錯陷阱3：段中句易混易錯點。
【分析】如果設空在段中，則首先關注選項中的人稱代詞如，they, he, it等和空格后面的這些人稱代詞。同時注重，看前后是否存在例證關系、因果關系、轉折關系、遞進關系等。如果考查段落間的過渡句，則可以結合詞匯復現原則看是否對上句有補充說明同時和后句有正確的邏輯關系。此類考題考生多數只看前句，不看后句。
易錯陷阱4：段尾句易混易錯點。
【分析】段尾句通常具有，應當注意選項中是否出現表示結果、結論、總結等的信息詞。有時，段尾句和段首句呈現出首尾呼應的現象，也是檢查選項的一個重要參考。
【易錯點提醒一】 標落標題易混易錯點
【例1】 （24-25高三上·云南·階段練習）As part f ur real lives f Olympians series, The Telegraph has been talking t several frmer Olympic medalists abut hw they keep fit nw.
· D little and ften.
This desn’t have t be a wrkut— shrt, simple “exercise snacks” will d. Gdhew, fr example, brushes his teeth while standing n ne leg and des stretching psitins in bed.
·
Whether it’s salted crisps r a bag f sweets, Olympians dn’t cut ut their guilty pleasures.
· Drink lts f water.
Gdhew drinks tw glasses f water befre starting his day.
· Give pririty t sleep.
A．Give in t yur desires nw and then.
B．Stick t exercise every day t keep fit.
C．Anther f his easy exercises is dancing.
D．Fr Olympians, rest is just as imprtant as exercise.
E．N white sugar r bread, because it’s mre prcessed.
F．Similarly, Dame Kelly Hlmes admits that she’s a big chclate fan.
G．“When yu sleep yu dn’t drink anything fr many hurs,” he explains.
【變式1】（24-25高三上·海南海口·階段練習）Explring rivers thrugh paddlebarding r rwing is exciting, but safety shuld always be tp pririty. 1 :
Befre Yu G: Ensure yur trip matches yur skill level and physical cnditin. Basic swimming ability is crucial. Read reviews t understand what t expect and ensure yur insurance cvers the activity.
On the Water: 2 — paddlebards r rwing bats-fr gd cnditin. Wear a snug life jacket and, in clder weather, a wetsuit. Discuss river cnditins with yur guide and familiarize yurself with the planned rute, including any challenges.
During the Experience: Listen carefully t safety briefings and fllw instructins frm yur guide. Stay alert t surrundings and ptential hazards. Learn self-rescue techniques in case f falls r capsizing.
3 : Cnfirm yur guide’s qualificatins, including rescue training and First Aid/CPR certificatins. Understand the emergency plan fr injuries r unexpected situatins. 4 , especially in challenging cnditins.
Respecting the Envirnment: Fllw lcal rules and guidelines t minimize impact n wildlife and ther users. Use ec-friendly sunscreen and dispse f waste prperly. 5 .
By priritizing safety, cmmunicating effectively with yur guide and grup, and respecting nature, yu can enjy a safe and rewarding paddlebarding r rwing adventure n rivers
A．Check yur equipment
B．Emergency Preparedness
C．Safety can be guaranteed
D．Here’s a cncise guide fr enthusiasts
E．Supprt effrts t keep the area clean and sustainable
F．Maintain cmmunicatin with yur grup fr supprt
G．We must try ur best t find mre ways t help prtect the envirnment
【變式2】（24-25高三上·重慶·階段練習）Have yu been feeling stuck r unsatisfied lately? If s, it may be because yu haven’t fund yur life’s purpse.
Step 1.Explre yur passins
Step 2.
Take a mment t recrd yur hpes, dreams, and gals — what d yu want t accmplish in life? Nw, hang this paper smewhere yu’ll always see it (like n the fridge r abve yur bed). Use this simple statement as a reminder t wrk twards yur gals and discver yur life’s purpse.
Step 3. Practice self- acceptance
Step 4. Fcus less n pleasing thers
A．Keep a jurnal every day
B．After all, it can change ver time
C．Write a persnal visin statement
D．We all have a tendency t find faults in thers
E．D make decisins and chices that match yur wn purpse
F．Fcus n what delights yu rather than its materialistic r scietal value
G．Learning t accept yur limitatins can help yu make smarter life gals
【變式3】（24-25高三上·云南昆明·階段練習）It’s been a hard year but, while we can’t change what’s happening in the wrld, we can fcus n bsting ur psitive minds.
Accept hardships
Cunt yur blessings
Feeling srry fr yurself? It may sund silly, but it’s imprtant t remind yurself f what’s gd abut yur life. Try writing a list f the things yu’re thankful fr, r spending a few minutes every evening writing dwn three nice things that have happened t yu that

Feeling negative is actually nrmal. It’s a defence mechanism that flags up danger s yu can avid it. S, althugh yu dn’t want t be verwhelmed by negativity, it is better t knw that it’s actually a healthy respnse t unpleasant situatins.
Keep ff energy vampires
We all knw them, thse peple wh suck the jy ut f life and leave yu feeling
A．Embrace negativity
B．N mre cmplaints
C．Ultimately, cut ties entirely, if necessary
D．It desn’t matter if they are small and insignificant
E．Gently explain the effects that they have made n yu
F．Hard times are rubbish, but they make yu what yu are
G．They always blame thers r just generally bring yu dwn
【易錯點提醒二】 段首句易混易錯點
【例2】 （24-25高三上·浙江·階段練習）Hw t Keep a Pet Bird Quiet
Birds can be excellent cmpanins, but they can als make a lt f nise. Smetimes that nise is unavidable, but there are a few steps yu can take t train yur bird ut f lud r cntinuus squawking (尖叫).
Mst birds tend t make sme nise, either by singing r squawking. Birds tend t be mst vcal during waking hurs in the mrning and befre ging t sleep in the evening. Sme birds are mre likely t make nise than thers, but understand befre bringing a bird hme that sme nise will be unavidable.
A．Understand bird behavir.
B．Train yur bird t be quiet.
C．This may be especially useful fr parrts.
D．Give him a treat fr quietness t earn yur lve.
E．Try squawking back t let him knw that yu’re safe.
F．D nt raise yur vice in respnse t yur bird’s vlume r tne.
G．Mve slwly arund yur bird, and encurage thers t d the same.
【變式1】（24-25高三上·湖北·階段練習）Our Eastern Shre huse has a quarter-mile walkway ver the water t a dck (甲板). The first time we walked it, there was s much t see, but yesterday, it felt like the walk t the dck tk secnds. Time seems t pass mre quickly as we age, and fr gd reasn.
Research published in Scientific Reprts suggests hw yu perceive the passage f time is related t the amunt f new perceptual infrmatin yu absrb. When yu’re yung, s many things seem new. And yur brain has mre t prcess. That makes the passage f time feel lnger; as yu age and encunter fewer new things, yur brain prcesses less, and time seems t speed up. S hw d we slw the passage f time?
Engage in hbbies r learning experiences that push yu beynd yur cmfrt zne. This fcused engagement nt nly stimulates yur mind but als makes yur experiences mre enriching. When yu reflect n these activities later, the time yu spent will seem mre substantial and memrable.
A．Hld that thught.
B．Put the date n yur calendar.
C．Immerse yurself in challenging activities.
D．When yu’re yung, s many things seem new.
E．Time seems t pass mre quickly as we age, and fr gd reasn.
F．As a result, when I lk back, my sense f that time is cmpressed.
G．These actins make it feel as thugh yu are extending yur time a bit.
【變式2】（2024·浙江嘉興·一模）Bxing has been practiced fr centuries— it was even ne f the sprts in the riginal Olympic Games in ancient Greece. Mre recently, bxing has becme the mainstream in the UK. Hundreds f thusands f peple frm all walks f life participate in the sprt every week. But why? The answer lies in the physical, mental and even scial benefits bxing can bring.
Its physical benefits are clear. Whether it’s practicing with a punching (拳打) bag, training with a partner r facing an ppnent in the ring, bxing can be an intense frm f exercise and give a full- bdy wrkut. It can imprve muscular strength. And it can als increase anaerbic (無氧的) fitness— allwing smene t wrk ut harder, fr lnger. These can, in turn, psitively impact ther aspects f physical well- being, like heart health and weight management.
Bxing can als psitively impact smene’s mental well- being. Dr Jessica Pinchbeck, Senir Lecturer in Sprt and Fitness at the Open University, says that bxing can relieve sme f the symptms (癥狀) f anxiety and depressin. Exercising regularly is already widely knwn t be gd fr mental health, but bxing can als bring a sense f discipline and fcus.
A．It can imprve muscular strength.
B．But bxing is nt just an individual activity.
C．S the interactive elements bring scial benefits.
D．S bxing als strengthens a sense f cmmunity.
E．Mre recently, bxing has becme the mainstream in the UK.
F．But the high physical demands f the sprt aren’t just gd fr the bdy.
G．It prmtes self- defense skills, helping build cnfidence t prtect neself.
【變式3】（24-25高三上·重慶·開學考試）I lve a gd staycatin. I’m living ut dreams, ding the things I never get t, and slwing dwn enugh t ntice hw amazing the city I live in really is.
The first time l tk a staycatin, it was s spntaneus (即興的) that I almst missed it. My parents were in twn, and ne afternn my mm said, “Why dn’t yu and Jn g t a htel tnight?” I was speechless. A thusand thughts ran thrugh my head: I dn’t have a reservatin! What if my kids need me? There is n plan!
And there is this amazing thing called Htels Tnight. Als, I live in ne f the mst turisty cities in the wrld, s there is ALWAYS smething ging n. Gdbye, bring Saturday-- hell, Nashville!
A．It was glrius.
B．I was speechless.
C．But my parents were there t watch my kids.
D．It tk frever t decide which htel t chse.
E．There was n lading up the car and n lng drive.
F．We culdn’t stp thinking abut ur daily care rutine.
G．We packed the smallest vernight bag ever and didn’t lk back.
【易錯點提醒三】 段中句易混易錯點
【例3】（24-25高三上·江蘇徐州·階段練習）Incnsistent Rewards Can Be Mtivating
Cnventinal wisdm says that cnsistency is key t parenting since it enables yur child t predict hw yu’ll react, leading t gd behavir. And it is very necessary when it cmes t discipline.
But research suggests that incnsistent gifts and praise can have a greater effect n mtivatin. While we all like t live in a predictable wrld, we ften respnd mre strngly t unpredictable rewards.
A．Uncertainty can als be exciting.
B．An uncertain reward was a better deal.
C．There are several reasns why uncertainty is mtivating.
D．Yu shuld very ften, but dn’t always, praise yur child.
E．The surprise prize might keep everyne mtivated t get things dne.
F．And it’s true that children need sme level f predictability in their lives.
G．Many peple vercame the challenge when assigned an uncertain reward.
【變式1】（24-25高三上·山西·階段練習）What t D When Yu Think Others Are Better than Yu
When yu think thers are better than yu, it can be easy t be in lw spirits. It’s imprtant t remember that everyne has their wn strengths and weaknesses. Remember that everyne has their wn jurney and experiences, and it’s kay nt t be the best at everything. There is n need t cnstantly cmpare yurself t thers. Here are sme tips fr what t d when yu think thers are better than yu.
A．This prcess may take time.
B．Stp cmparing yurself t thers.
C．Rise t the challenges yu encunter.
D．Live yur life with a sense f purpse.
E．It’s easy t get stuck in these negative thughts.
F．Instead, face yur individuality and strive fr persnal grwth.
G．On the cntrary, it will help yu t feel at ease and mve frward.
【變式2】（24-25高三上·黑龍江佳木斯·階段練習）Hw t Imprve Handwriting
Why gd handwriting is imprtant? Whatever we write, it shuld be written in a gd and impressive way because it leaves a psitive impressin n a reader. Yu are advised t d as fllws.
A．Yu need t practice daily.
B．Dn't be afraid f making mistakes.
C．The way f writing shuld be prper.
D．Yu need t find a gd way t write the wrds.
E．Learning hw t make yur handwriting gd is nt that hard.
F．It shuld nt happen that yur wrds are ging belw r abve the line.
G．Observe the way f writing each letter, and see where yu are making mistakes.
【變式3】（24-25高三上·四川綿陽·階段練習）New inventin t get astrnauts mving in space
NASA says that astrnauts can lse as much as 10% f their bne density (骨密度) when they’re in space. That’s because there is n gravity fr their bdies t push against. 1 . It is a machine that allws them t jump in zer gravity.
A．Hwever, jumping in zer gravity is really hard.
B．Nw, astrnauts dn’t spend much time exercising.
C．Next year the machine will be tested in zer gravity.
D．Sme peple wnder whether the machine will wrk in space.
E．At the mment astrnauts spend up t tw hurs a day, six days a week exercising.
F．An engineer frm Lndn has fund the slutin t keeping astrnauts fit and healthy in space.
G．Tess Mrris- Patersn, wh has been testing the machine, says the wrkut gives her full- bdy benefits.
【易錯點提醒四】 段尾句易混易錯點
【例4】（2025·山東·一模）Creativity isn’t smething that cmes naturally t everyne. If yu aren’t an artist r smene in an “artsy” field, yu might wnder why creativity is imprtant. Here, yu may find the answer.

When yu think creatively and vercme challenges, yu’re prving t yurself that yu’re a capable persn. Creativity plays a part n yur way t self-recgnitin.
A．Creativity makes yu mre prductive.
B．Ding smething creative can help yu shake ff a bad md.
C．Turning t creativity can give yu mre f what yu need in this area.
D．Organizing yur thughts creatively makes them mre real and clearer.
E．Freedm f expressin is cnsidered imprtant t a persn’s well- being.
F．That’s because with creativity, peple can see things frm different angles.
G．During this lengthy rad, creativity allws yu t be aware f yur strengths.
【變式1】（24-25高三上·云南昆明·階段練習）It’s been a hard year but, while we can’t change what’s happening in the wrld, we can fcus n bsting ur psitive minds.
Accept hardships
Feeling negative is actually nrmal. It’s a defence mechanism that flags up danger s yu can avid it. S, althugh yu dn’t want t be verwhelmed by negativity, it is better t knw that it’s actually a healthy respnse t unpleasant situatins.
Keep ff energy vampires
We all knw them, thse peple wh suck the jy ut f life and leave yu feeling bred. They always blame thers r just generally bring yu dwn Try t understand that they’ve prbably gt prblems r insecurities. Simply make sure yu’re always psitive yurself in rder t cunter their negativity. But yu’d better limit the time yu spend with them. .
A．Embrace negativity
B．N mre cmplaints
C．Ultimately, cut ties entirely, if necessary
D．It desn’t matter if they are small and insignificant
E．Gently explain the effects that they have made n yu
F．Hard times are rubbish, but they make yu what yu are
G．They always blame thers r just generally bring yu dwn
【變式2】（24-25高三上·河北滄州·階段練習）While ding a particularly bring task at wrk r hme, have yu ever stpped thinking abut what yu were ding, and started thinking abut yur last vacatin r anther event that made yu happy? Or d yu smetimes daydream abut meeting Taylr Swift r whever is yur favrite pp star instead f fcusing n wrk? Such examples f mind-wandering are quite cmmn. Almst everyne at sme pint experiences that their thughts drift (轉移) away frm the task at hand t smething else.
One interesting questin is hw mind-wandering affects ur emtins. Mind-wandering culd make us feel bad. Thinking abut the sandy beaches f Hawaii instead f a crucial wrk email surely is nt psitive fr wrk perfrmance. On the ther hand, it culd be argued that mind-wandering may make us feel better in sme situatins. Fr example, when Uncle Greg is telling the same annying stry fr a twelfth time at a family reunin, thinking abut yur favrite fd may nt be the wrst thing. In that case, mind-wandering may help regulate negative emtins and create psitive emtins in an unpleasant situatin.
A．Mind-wandering culd make us feel bad.
B．Mre thinking ccurs during mind-wandering.
C．S it prevents a larger cnflict at the reunin.
D．Hwever, tw factrs affected this relatinship.
E．Mind-wandering can be persnally embarrassing.
F．Such examples f mind-wandering are quite cmmn.
G．It is a statistical integratin f previusly published studies.
【變式3】（24-25高三上·河北石家莊·階段練習）When yu walk int a rm, d yu shine with cnfidence? D yu believe in yurself? If nt, we’re here t help yu g after yur dreams and tackle yur fears. We’ll tell yu exactly hw t gain self-cnfidence s yu can take the wrld by strm. It’s time t embrace life and cnquer yur gals, s let’s get started!
Stp cmparing yurself t thers. Yu are ne-f-a-kind, s yu’ re nt ging t be like everyne else. Plus, yu’re nly seeing a snapsht f ther peple’s lives, s any cmparisns yu make aren’t fair. Instead f using thers as a measuring stick fr success, use yur past self.
A．List yur strengths.
B．D things yu enjy.
C．Dn’t let yur inner critic dismiss their kind wrds.
D．Everyne cpes with failure, even very successful peple.
E．That way, yu can fcus n creating a life that makes yu happy.
F．Even small milestnes n yur jurney t success are significant.
G．We all have an inner critic and it can ttally weaken yur cnfidence.
（24-25高三上·遼寧大連·期中）Our Unwelcme Guests
If yu picnic in a Texas park, chances are that yu'll encunter fire ants--a trublesme pest renwned fr their painful and irritating stings. 1 Acrss the wrld, frm the vast landscapes f Texas t the extic shres in China, nn-native animals, plants, bacteria and viruses are damaging ecnmies and ecsystems.
An invasive species is any kind f living thing that is freign t a particular ecsystem and causes harm. Smetimes nn- native species are imprted unintentinally, like in the 1930s when carg ships frm Suth America accidentally tk fire ants t Nrth America. 2 Fr instance, certain Asian fish species, riginally imprted frm China t clean fish farms in the U.S., escaped and entered lcal rivers. Similarly, green iguanas were brught t China as pets, but sme irrespnsible wners released them int the wild. 3
The wrldwide ecnmic impact f intrduced species is enrmus. Accrding t U.S. gvernment estimates, invasive species cst the American ecnmy ver $120 billin annually. 4 Besides, invasive species have the ptential t destry their new habitats by upsetting the lcal ecsystems. They ften lack natural predatrs (掠食者) in their new envirnment and ut-cmpete native species fr fd and ther resurces. 5 In Flrida, fr instance, pythns have reduced sme reginal mammal ppulatins by 90 percent. Additinally, Invasive species can als carry diseases against which lcal species have n natural defense, resulting in the extinctin f an entire native species.
Alarmingly, the Natinal Wildlife Federatin in the U. S. warns that, “Unless peple take serius actin, the ecnmic and envirnmental csts cnnected t invasive species will becme astrnmical.”
A．They may even prey n lcal species.
B．The same went with Burmese pythns (蟒) in Flrida.
C．Other times nn- native species are purpsely brught in.
D．The ecnmic impact f fire ants alne ttals in the billins.
E．Millins f dllars were spent fighting intrduced species in US.
F．In sme way, the intrduced species can be a duble blade swrd.
G．Like many thers, this invasive species is als quite expensive and destructive.
（2024·江蘇南京·模擬預測）In the rapidly advancing wrld f tday, the cncept f lifelng learning has becme increasingly relevant. 1 Rather, it is essential t cntinuusly adapt and learn thrughut ne's life. This essay aims t explre the significance f lifelng learning in the mdern era, discussing its impact n persnal grwth, career develpment, and scietal prgress.
2 As technlgy and knwledge cntinue t evlve, it is imprtant t stay updated with new infrmatin and ideas. By engaging in lifelng learning, individuals can enhance their cgnitive abilities, braden their hrizns, and develp a grwth mindset. This, in turn, leads t a mre fulfilling and enriching life experience.
Lifelng learning is essential fr career develpment. In the mdern jb market, emplyers increasingly value candidates wh pssess the ability t adapt t change and learn new skills quickly. Lifelng learners are mre likely t stay relevant and cmpetitive in their field, as they are cnstantly imprving their knwledge and skills. 3
Mrever, lifelng learning cntributes significantly t scietal prgress. As individuals cntinuusly acquire new knwledge and skills, they are able t cntribute mre effectively t their cmmunities and cuntries. 4 Lifelng learning als fsters a culture f inclusivity and diversity, as it encurages individuals frm different backgrunds and experiences t learn and grw tgether.
In cnclusin, lifelng learning is an indispensable aspect f life in the mdern era. 5 By cmmitting t lifelng learning, individuals can stay updated with new knwledge and ideas, enhance their cgnitive abilities, and cntribute mre effectively t their cmmunities and cuntries. Therefre, it is imprtant fr us t cultivate a habit f lifelng learning and encurage it amng ur peers and future generatins.
A．Additinally, they demnstrate a cmmitment t persnal and prfessinal develpment.
B．With the develpment f science and technlgy, humans will cntinue t be replaced by AI.
C．Lifelng learning is crucial fr persnal grwth.
D．This can lead t innvatins, ecnmic grwth, and cultural richness.
E．It is essential fr persnal grwth, career develpment, and scietal prgress.
F．Therefre, nly lifelng learning, in rder t maintain the leading psitin.
G．It is n lnger sufficient t acquire knwledge and skills during ne's frmal educatin.
（2024·江蘇南通·一模）D yu have a sng that yu cannt stp thinking abut? Yu try t stp, but the sng just cntinues in yur mind. 1 This is a cmmn prblem and the prblem has an unusual name. It is called an earwrm.
2 Sme peple experience earwrms almst every day. Fr ther peple, it nly happens nce in a while. S what makes peple experience earwrms? There are fur pssible reasns.
The first reasn is simply hearing the sng. A sng may becme an earwrm fr an individual just because they have heard it recently. 3 Smetimes an individual hears r plays a particular sng ften. When this happens, the sng is mre likely t becme an earwrm. Anther reasn is stress. It can bring past experiences int the mind and ften peple have strng cnnectins between memries and music. 4 Triggers such as sights, sunds r smells are als majr causes fr earwrms. These stimuli can cause an individual t start thinking abut a particular sng.
What can yu d when yu have an earwrm playing ver and ver in yur head? Scientists d nt have a cure fr earwrms. But peple wh experience earwrms ften have many suggested slutins. Fr example, ding difficult math prblems in yur head can help yu cncentrate n the prblems rather than earwrms. Anther methd is t write the wrds f the sng dwn backwards and then sing the wrds as written dwn. 5
A．Earwrms are difficult t research.
B．It plays again, and again, and again.
C．Almst everyne has experienced an earwrm.
D．Repeated expsure als makes a sng an earwrm.
E．This trubles the brain and it immediately stps singing.
F．Then yur mind starts singing the main part f a ppular sng.
G．S a particular memry may cause the brain t think f a particular sng.
（24-25高三上·山西大同·一模）There’s n shrtage f tricks fr imprving mental health. But many f them are nt yet well understd. Here are sme f the tried-and-true things that yu can turn t.
1
Surely it is nt surprising that getting utside is first n this list. There’s strng evidence that it really can help reduce stress and imprve md. Fr example, researchers have fund that lking at cmplex patterns fund in flwers, muntains, cean waves and ther elements f nature can lead t mre a-waves in yur brain that are assciated with relaxatin. 2 . Fr instance, yu can pen a windw t let in fresh air r use nature-inspired scents (氣味).
Tidy up yur space
Getting rganized wn’t help with serius depressin. 3 . In additin, it can als enhance yur prductivity at the ffice and greatly imprve the quality f yur life if yu can learn hw t declutter and becme rganized.
Plan a trip
Taking a vacatin is nt a new idea when it cmes t bsting yur mental health. But what if yu dn’t have the means r the time? 4 . Research shws that anticipating a trip can increase a persn’s happiness.
G fr a bike ride
Of curse, any kind f exercise is gd fr yur mental health. But researchers say that bike riding is ne f the best physical activities yu can d t feel better. 5 .
A．Spend mre time in nature
B．Put these tips int practice immediately
C．But it can make a difference fr yur mental health
D．Maybe it’s time t start planning a trip t ne f the ht spts
E．Well, it turns ut that even just planning a vacatin can help a lt
F．If yu’re unable t get utdrs, there are still helpful things yu can d
G．Thse wh just cycle nce a week reprt much higher levels f mental well-being
（24-25高三上·四川成都·開學考試）Hw t Bst Self Mtivatin
Mtivatin is what drives yu t take psitive actin. 1 . The first is self-mtivatin, which cmes frm within urselves. The secnd is mtivatin frm external surces. Hw d we get mtivated and mre imprtantly, hw d we stay mtivated? Here are sme tips t help us stay mtivated.
Set gals. 2 . The first step t achieving a dream is t turn it int a series f gals. A lng-term gal will be the ultimate dream — let’s say, setting up a new business. Shrt-term and medium-term gals will be the stages n the rad t the final gal.
Avid Lans. Having sme mney behind yu befre yu set ff n yur quest fr success is gd. D nt, hwever, try t fund yur life with lans and credit cards. Avid them if yu can. Wrry ver debt is anther way f destrying self-mtivatin. If yur dream is t set up a business, keep the business finances separate frm yur persnal finances. D nt, fr example, be tempted t use yur huse as security fr any business lans yu might be arranging. 3 .
Have self-belief. When yu are faced with a failure, dn’t just let it defeat yu. Remember that yu have already vercme ther blcks. 4 . Trusting yur capacity fr success is a brilliant mtivatr. Yu knw yu can slve the prblem facing yu because yu have dne it befre.
5 . Yu will already have drawn up yur plan f actin and the timetable fr carrying it ut. Keep this in mind at all times, and yu will cntinue t be mtivated. Yur plan itself is a surce f self-mtivatin. Review yur prgress frm time t time t make sure that yu are still n curse fr success.
A．Stick t the plan
B．Keep yur mtives in mind
C．Mtivatin cmes in tw types
D．Our dreams are usually a bit unclear
E．Believe in yurself and yur abilities
F．This is anther unavidable cause f stress
G．It is imprtant nt t wrry abut lsing mtivatin
（24-25高三上·河南·階段練習）While I admit my lve fr the cnvenience f mdernity, 1 . I daydream f sitting in the writing letters t a sister, pages filled with script and the sund f an ink- dipped metal nib (鋼筆尖) scratching alng the paper.
2 . And I was surprised t hear frm parents at ther schls that their children weren’t learning hw t write in script. And indeed, in 2010, the Cmmn Cre standards stpped requiring the teaching f cursive (草書) in public schls.
But it appears the tide is turning, and the curlicued (花體的) linked letters — and blck printing, t, my persnal print f chice — will nt g dwn withut a fight. A number f states are nw requiring the teaching f cursive in schls, a revival encuraged by educatrs, researchers, parents, and pliticians. 3 . While typing and digital files have been great in preventing a tide f paper waste, when used prperly, writing things by hand has the benefit that we shuld nt ignre.
A reprt in Psychlgy Tday describes the imprtance t brain develpment f learning cursive, during the curse f which “the brain develps functinal specializatin that integrates bth sensatin, mvement cntrl, and thinking”. Brain imaging shws hw engaged the brain is while learning cursive: “T write clear cursive, fine mtr cntrl is needed ver the fingers. Yu have t pay attentin and think abut what and hw yu are ding it. 4 . Brain imaging studies shw that cursive activates areas f the brain that d nt participate in keybarding.”
5 . But sme traditinal skills are t lvely t lse, especially when they cme with s many benefits that dn’t require an ffice full f electrnics t receive.
A．Yu have t practice
B．And it’s a gd thing
C．Maybe I’m just ld- fashined
D．This actually calms that persn dwn and retrains the brain
E．we run the risk f lsing sight f what we think and write
F．I lved it when my daughters started learning cursive in schl
G．my inner self lngs fr the simple pleasures f a 19th- century life
易錯點15 七選五
目 錄
01 易錯陷阱（4大陷阱）
02 舉一反三
【易錯點提醒一】段落標題易混易錯點
【易錯點提醒二】段首句易混易錯點
【易錯點提醒三】段中句易混易錯點
【易錯點提醒四】段尾句易混易錯點
03 易錯題通關
易錯陷阱1：段落標題類易混易錯點。
【分析】應當首先觀察其他段落標題的句式結構，如果有，則可迅速縮小選擇范圍。標題應當短小精悍，多為名詞詞組、動名詞或祈使句。
易錯陷阱2：段首句易混易錯點。
【分析】首先應當采取形似原則，觀察與其他段落首句是否出現相同結構，一般考查祈使句的相同結構居多。其次應當研讀上一段的內容，尤其是上一段結尾的內容，結合本段內容，看選項是否符合邏輯上的緊密銜接。
易錯陷阱3：段中句易混易錯點。
【分析】如果設空在段中，則首先關注選項中的人稱代詞如，they, he, it等和空格后面的這些人稱代詞。同時注重，看前后是否存在例證關系、因果關系、轉折關系、遞進關系等。如果考查段落間的過渡句，則可以結合詞匯復現原則看是否對上句有補充說明同時和后句有正確的邏輯關系。此類考題考生多數只看前句，不看后句。
易錯陷阱4：段尾句易混易錯點。
【分析】段尾句通常具有，應當注意選項中是否出現表示結果、結論、總結等的信息詞。有時，段尾句和段首句呈現出首尾呼應的現象，也是檢查選項的一個重要參考。
【易錯點提醒一】 標落標題易混易錯點
【例1】 （24-25高三上·云南·階段練習）As part f ur real lives f Olympians series, The Telegraph has been talking t several frmer Olympic medalists abut hw they keep fit nw.
· D little and ften.
This desn’t have t be a wrkut— shrt, simple “exercise snacks” will d. Gdhew, fr example, brushes his teeth while standing n ne leg and des stretching psitins in bed.
·
Whether it’s salted crisps r a bag f sweets, Olympians dn’t cut ut their guilty pleasures.
· Drink lts f water.
Gdhew drinks tw glasses f water befre starting his day.
· Give pririty t sleep.
A．Give in t yur desires nw and then.
B．Stick t exercise every day t keep fit.
C．Anther f his easy exercises is dancing.
D．Fr Olympians, rest is just as imprtant as exercise.
E．N white sugar r bread, because it’s mre prcessed.
F．Similarly, Dame Kelly Hlmes admits that she’s a big chclate fan.
G．“When yu sleep yu dn’t drink anything fr many hurs,” he explains.
易錯分析：1.沒有關注題型特點，標題短小精悍；2.沒有根據后文內容進行有效翻譯總結。
【答案】A
【解析】根據本段的首句“Whether it’s salted crisps r a bag f sweets, Olympians dn’t cut ut their guilty pleasures. (無論是咸薯片還是一袋糖果，奧運選手都不會放棄他們的罪惡感。)”可知，無論是吃咸薯片還是一包糖果，奧運選手都不會拒絕這些令人愉悅但可能不太健康的食物，所以本段要談論與“對不健康食物的欲望”相關話題。所以A項“Give in t yur desires nw and then. (時不時地屈服于你的欲望)”能總結該段內容，符合題意。故選A。
【變式1】（24-25高三上·海南?？凇るA段練習）Explring rivers thrugh paddlebarding r rwing is exciting, but safety shuld always be tp pririty. 1 :
Befre Yu G: Ensure yur trip matches yur skill level and physical cnditin. Basic swimming ability is crucial. Read reviews t understand what t expect and ensure yur insurance cvers the activity.
On the Water: 2 — paddlebards r rwing bats-fr gd cnditin. Wear a snug life jacket and, in clder weather, a wetsuit. Discuss river cnditins with yur guide and familiarize yurself with the planned rute, including any challenges.
During the Experience: Listen carefully t safety briefings and fllw instructins frm yur guide. Stay alert t surrundings and ptential hazards. Learn self-rescue techniques in case f falls r capsizing.
3 : Cnfirm yur guide’s qualificatins, including rescue training and First Aid/CPR certificatins. Understand the emergency plan fr injuries r unexpected situatins. 4 , especially in challenging cnditins.
Respecting the Envirnment: Fllw lcal rules and guidelines t minimize impact n wildlife and ther users. Use ec-friendly sunscreen and dispse f waste prperly. 5 .
By priritizing safety, cmmunicating effectively with yur guide and grup, and respecting nature, yu can enjy a safe and rewarding paddlebarding r rwing adventure n rivers
A．Check yur equipment
B．Emergency Preparedness
C．Safety can be guaranteed
D．Here’s a cncise guide fr enthusiasts
E．Supprt effrts t keep the area clean and sustainable
F．Maintain cmmunicatin with yur grup fr supprt
G．We must try ur best t find mre ways t help prtect the envirnment
【答案】3:B
【解析】空處為第五段的主題句。根據下文“Cnfirm yur guide’s qualificatins, including rescue training and First Aid/CPR certificatins. Understand the emergency plan fr injuries r unexpected situatins.”（確認導游的資格，包括救援培訓和急救/心肺復蘇術證書。了解受傷或意外情況的應急計劃。）可知，該段主要提出了應對緊急情況所要做的準備工作；選項B. Emergency Preparedness（應急準備）概括了該段大意，符合主題。故選B。
【變式2】（24-25高三上·重慶·階段練習）Have yu been feeling stuck r unsatisfied lately? If s, it may be because yu haven’t fund yur life’s purpse.
Step 1.Explre yur passins
Step 2.
Take a mment t recrd yur hpes, dreams, and gals — what d yu want t accmplish in life? Nw, hang this paper smewhere yu’ll always see it (like n the fridge r abve yur bed). Use this simple statement as a reminder t wrk twards yur gals and discver yur life’s purpse.
Step 3. Practice self- acceptance
Step 4. Fcus less n pleasing thers
A．Keep a jurnal every day
B．After all, it can change ver time
C．Write a persnal visin statement
D．We all have a tendency t find faults in thers
E．D make decisins and chices that match yur wn purpse
F．Fcus n what delights yu rather than its materialistic r scietal value
G．Learning t accept yur limitatins can help yu make smarter life gals
【答案】C
【解析】下文“Take a mment t recrd yur hpes, dreams, and gals — what d yu want t accmplish in life? Nw, hang this paper smewhere yu’ll always see it (like n the fridge r abve yur bed).(花點時間記錄下你的希望、夢想和目標——你想在生活中實現什么？現在，把這張紙貼在一個你總是能看到的地方（比如冰箱上或床頭上方）)”說明本段所給方法為把目標記錄下來，貼在一個你總是能看到的地方。所以C項“撰寫個人愿景宣言”適合作本段的主旨句。故填C。
【變式3】（24-25高三上·云南昆明·階段練習）It’s been a hard year but, while we can’t change what’s happening in the wrld, we can fcus n bsting ur psitive minds.
Accept hardships
Cunt yur blessings
Feeling srry fr yurself? It may sund silly, but it’s imprtant t remind yurself f what’s gd abut yur life. Try writing a list f the things yu’re thankful fr, r spending a few minutes every evening writing dwn three nice things that have happened t yu that

Feeling negative is actually nrmal. It’s a defence mechanism that flags up danger s yu can avid it. S, althugh yu dn’t want t be verwhelmed by negativity, it is better t knw that it’s actually a healthy respnse t unpleasant situatins.
Keep ff energy vampires
We all knw them, thse peple wh suck the jy ut f life and leave yu feeling
A．Embrace negativity
B．N mre cmplaints
C．Ultimately, cut ties entirely, if necessary
D．It desn’t matter if they are small and insignificant
E．Gently explain the effects that they have made n yu
F．Hard times are rubbish, but they make yu what yu are
G．They always blame thers r just generally bring yu dwn
【答案】A
【解析】由下文“Feeling negative is actually nrmal. It’s a defence mechanism that flags up danger s yu can avid it. S, althugh yu dn’t want t be verwhelmed by negativity, it is better t knw that it’s actually a healthy respnse t unpleasant situatins. (感覺消極其實很正常。這是一種防御機制，它標志著危險，這樣你就可以避免它。所以，雖然你不想被消極情緒淹沒，但最好知道這實際上是對不愉快情況的健康反應。)”可知，本段主要講的是對待消極情緒的態(tài)度，A選項“Embrace negativity (擁抱消極情緒)”能夠概括本段主旨，符合題意。故選A項。
【易錯點提醒二】 段首句易混易錯點
【例2】 （24-25高三上·浙江·階段練習）Hw t Keep a Pet Bird Quiet
Birds can be excellent cmpanins, but they can als make a lt f nise. Smetimes that nise is unavidable, but there are a few steps yu can take t train yur bird ut f lud r cntinuus squawking (尖叫).
Mst birds tend t make sme nise, either by singing r squawking. Birds tend t be mst vcal during waking hurs in the mrning and befre ging t sleep in the evening. Sme birds are mre likely t make nise than thers, but understand befre bringing a bird hme that sme nise will be unavidable.
A．Understand bird behavir.
B．Train yur bird t be quiet.
C．This may be especially useful fr parrts.
D．Give him a treat fr quietness t earn yur lve.
E．Try squawking back t let him knw that yu’re safe.
F．D nt raise yur vice in respnse t yur bird’s vlume r tne.
G．Mve slwly arund yur bird, and encurage thers t d the same.
易錯分析：1.設空處后文意思曲解。2.未注意段尾句與本題的首尾呼應原則。
【答案】A
【解析】根據下文“Mst birds tend t make sme nise, either by singing r squawking. Birds tend t be mst vcal during waking hurs in the mrning and befre ging t sleep in the evening.(大多數鳥都會發(fā)出一些聲音，不是唱歌就是叫。鳥類在早上醒著的時候和晚上睡覺前往往是最大聲的。)”可知，本段主要介紹要了解鳥兒的行為。故A選項“了解鳥的行為”切題，為本段的標題。故選A項。
【變式1】（24-25高三上·湖北·階段練習）Our Eastern Shre huse has a quarter-mile walkway ver the water t a dck (甲板). The first time we walked it, there was s much t see, but yesterday, it felt like the walk t the dck tk secnds. Time seems t pass mre quickly as we age, and fr gd reasn.
Research published in Scientific Reprts suggests hw yu perceive the passage f time is related t the amunt f new perceptual infrmatin yu absrb. When yu’re yung, s many things seem new. And yur brain has mre t prcess. That makes the passage f time feel lnger; as yu age and encunter fewer new things, yur brain prcesses less, and time seems t speed up. S hw d we slw the passage f time?
Engage in hbbies r learning experiences that push yu beynd yur cmfrt zne. This fcused engagement nt nly stimulates yur mind but als makes yur experiences mre enriching. When yu reflect n these activities later, the time yu spent will seem mre substantial and memrable.
A．Hld that thught.
B．Put the date n yur calendar.
C．Immerse yurself in challenging activities.
D．When yu’re yung, s many things seem new.
E．Time seems t pass mre quickly as we age, and fr gd reasn.
F．As a result, when I lk back, my sense f that time is cmpressed.
G．These actins make it feel as thugh yu are extending yur time a bit.
【答案】C
【解析】根據后文“Engage in hbbies r learning experiences that push yu beynd yur cmfrt zne. This fcused engagement nt nly stimulates yur mind but als makes yur experiences mre enriching. When yu reflect n these activities later, the time yu spent will seem mre substantial and memrable.(從事能讓你走出舒適區(qū)的興趣愛好或學習經歷。這種專注的參與不僅能刺激你的思維，還能讓你的經歷更加豐富。當你稍后回想起這些活動時，你花費的時間會顯得更加充實和難忘。)”可知，本段主要是就如何延緩時間的流逝給出的第一條建議。去從事超出舒適區(qū)的愛好或學習活動可以刺激大腦，使經歷更有意義和充實。首句是總結性語言，所以選項C“Immerse yurself in challenging activities.(讓自己沉浸在具有挑戰(zhàn)性的活動中。)”就是建議大家從事有挑戰(zhàn)性的活動。challenging和push yu beynd yur cmfrt zne前后呼應。因此，選項C最符合。故選C。
【變式2】（2024·浙江嘉興·一模）Bxing has been practiced fr centuries— it was even ne f the sprts in the riginal Olympic Games in ancient Greece. Mre recently, bxing has becme the mainstream in the UK. Hundreds f thusands f peple frm all walks f life participate in the sprt every week. But why? The answer lies in the physical, mental and even scial benefits bxing can bring.
Its physical benefits are clear. Whether it’s practicing with a punching (拳打) bag, training with a partner r facing an ppnent in the ring, bxing can be an intense frm f exercise and give a full- bdy wrkut. It can imprve muscular strength. And it can als increase anaerbic (無氧的) fitness— allwing smene t wrk ut harder, fr lnger. These can, in turn, psitively impact ther aspects f physical well- being, like heart health and weight management.
Bxing can als psitively impact smene’s mental well- being. Dr Jessica Pinchbeck, Senir Lecturer in Sprt and Fitness at the Open University, says that bxing can relieve sme f the symptms (癥狀) f anxiety and depressin. Exercising regularly is already widely knwn t be gd fr mental health, but bxing can als bring a sense f discipline and fcus.
A．It can imprve muscular strength.
B．But bxing is nt just an individual activity.
C．S the interactive elements bring scial benefits.
D．S bxing als strengthens a sense f cmmunity.
E．Mre recently, bxing has becme the mainstream in the UK.
F．But the high physical demands f the sprt aren’t just gd fr the bdy.
G．It prmtes self- defense skills, helping build cnfidence t prtect neself.
【答案】F
【解析】設空位于段首，為本段中心句，根據后文“Bxing can als psitively impact smene’s mental well- being. Dr Jessica Pinchbeck, Senir Lecturer in Sprt and Fitness at the Open University, says that bxing can relieve sme f the symptms (癥狀) f anxiety and depressin. Exercising regularly is already widely knwn t be gd fr mental health, but bxing can als bring a sense f discipline and fcus. (英國開放大學體育與健身高級講師杰西卡·平奇貝克博士說，拳擊可以緩解一些焦慮和抑郁的癥狀。眾所周知，經常鍛煉對心理健康有益，但拳擊也能帶來自律感和專注感。)”可知，本段主要講述拳擊對心理健康的好處，所以F項“But the high physical demands f the sprt aren’t just gd fr the bdy. (但是這項運動對身體的高要求不僅僅對身體有好處。)”符合本段主題，和上文構成轉折關系，并引出下文。故選F項。
【變式3】（24-25高三上·重慶·開學考試）I lve a gd staycatin. I’m living ut dreams, ding the things I never get t, and slwing dwn enugh t ntice hw amazing the city I live in really is.
The first time l tk a staycatin, it was s spntaneus (即興的) that I almst missed it. My parents were in twn, and ne afternn my mm said, “Why dn’t yu and Jn g t a htel tnight?” I was speechless. A thusand thughts ran thrugh my head: I dn’t have a reservatin! What if my kids need me? There is n plan!
And there is this amazing thing called Htels Tnight. Als, I live in ne f the mst turisty cities in the wrld, s there is ALWAYS smething ging n. Gdbye, bring Saturday-- hell, Nashville!
A．It was glrius.
B．I was speechless.
C．But my parents were there t watch my kids.
D．It tk frever t decide which htel t chse.
E．There was n lading up the car and n lng drive.
F．We culdn’t stp thinking abut ur daily care rutine.
G．We packed the smallest vernight bag ever and didn’t lk back.
【答案】C
【解析】根據上文“What if my kids need me? There is n plan!”（如果我的孩子需要我怎么辦?沒有計劃!）可知，作者在講居家度假的體驗，選項與上文為轉折關系說明（在這種度假體驗下）孩子是有人可以照看的。故C選項“但我的父母在那里可以照看我的孩子”切題。故選C項。
【易錯點提醒三】 段中句易混易錯點
【例3】（24-25高三上·江蘇徐州·階段練習）Incnsistent Rewards Can Be Mtivating
Cnventinal wisdm says that cnsistency is key t parenting since it enables yur child t predict hw yu’ll react, leading t gd behavir. And it is very necessary when it cmes t discipline.
But research suggests that incnsistent gifts and praise can have a greater effect n mtivatin. While we all like t live in a predictable wrld, we ften respnd mre strngly t unpredictable rewards.
A．Uncertainty can als be exciting.
B．An uncertain reward was a better deal.
C．There are several reasns why uncertainty is mtivating.
D．Yu shuld very ften, but dn’t always, praise yur child.
E．The surprise prize might keep everyne mtivated t get things dne.
F．And it’s true that children need sme level f predictability in their lives.
G．Many peple vercame the challenge when assigned an uncertain reward.
易錯分析：1.未注重段落主旨句的理解。段中句對首句進行承接。2.設空處對上句之間有轉折關系。
【答案】F
【解析】上文“Cnventinal wisdm says that cnsistency is key t parenting since it enables yur child t predict hw yu’ll react, leading t gd behavir.(傳統(tǒng)觀點認為，一致性是育兒的關鍵，因為它使你的孩子能夠預測你的反應，從而產生良好的行為)”以及下文“And it is very necessary when it cmes t discipline.(在紀律方面，這是非常必要的)”說明在紀律方面，保持一致性對于教育孩子而言是關鍵的，它使你的孩子能夠預測你的反應，從而產生良好的行為，F項中predictability是關鍵詞，F項“的確，孩子們的生活需要一定程度的可預測性?！背猩蠁⑾?，解釋保持一致性對孩子很重要的原因，符合題意。故選F。
【變式1】（24-25高三上·山西·階段練習）What t D When Yu Think Others Are Better than Yu
When yu think thers are better than yu, it can be easy t be in lw spirits. It’s imprtant t remember that everyne has their wn strengths and weaknesses. Remember that everyne has their wn jurney and experiences, and it’s kay nt t be the best at everything. There is n need t cnstantly cmpare yurself t thers. Here are sme tips fr what t d when yu think thers are better than yu.
A．This prcess may take time.
B．Stp cmparing yurself t thers.
C．Rise t the challenges yu encunter.
D．Live yur life with a sense f purpse.
E．It’s easy t get stuck in these negative thughts.
F．Instead, face yur individuality and strive fr persnal grwth.
G．On the cntrary, it will help yu t feel at ease and mve frward.
【答案】F
【解析】根據上文“When yu think thers are better than yu, it can be easy t be in lw spirits. It’s imprtant t remember that everyne has their wn strengths and weaknesses. Remember that everyne has their wn jurney and experiences, and it’s kay nt t be the best at everything. There is n need t cnstantly cmpare yurself t thers.(當你認為別人比你優(yōu)秀時，你很容易情緒低落。重要的是要記住，每個人都有自己的長處和短處。記住，每個人都有自己的旅程和經歷，不要在每件事上都做到最好。沒有必要總是把自己和別人比較)”以及后文“Here are sme tips fr what t d when yu think thers are better than yu.(這里有一些建議，當你認為別人比你好時，你可以這樣做)”可知，本句與上文構成轉折，結合后文主要論述了認為別人比自己好的建議，推測本句是在說明要接納自我，努力成就自我，而不是和他人比較。故F選項“相反，面對你的個性，努力成就自我”符合語境，故選F。
【變式2】（24-25高三上·黑龍江佳木斯·階段練習）Hw t Imprve Handwriting
Why gd handwriting is imprtant? Whatever we write, it shuld be written in a gd and impressive way because it leaves a psitive impressin n a reader. Yu are advised t d as fllws.
A．Yu need t practice daily.
B．Dn't be afraid f making mistakes.
C．The way f writing shuld be prper.
D．Yu need t find a gd way t write the wrds.
E．Learning hw t make yur handwriting gd is nt that hard.
F．It shuld nt happen that yur wrds are ging belw r abve the line.
G．Observe the way f writing each letter, and see where yu are making mistakes.
【答案】E
【解析】根據上文“Whatever we write, it shuld be written in a gd and impressive way because it leaves a psitive impressin n a reader.(無論我們寫什么，都應該用一種好的、令人印象深刻的方式來寫，因為它會給讀者留下積極的印象)”以及下文“Yu are advised t d as fllws.(建議您執(zhí)行以下操作)”可知，選項承接上下文，只要執(zhí)行以下操作就不難書寫。故E選項“學習如何使你的字寫得好并不難”切題。故選E項。
【變式3】（24-25高三上·四川綿陽·階段練習）New inventin t get astrnauts mving in space
NASA says that astrnauts can lse as much as 10% f their bne density (骨密度) when they’re in space. That’s because there is n gravity fr their bdies t push against. 1 . It is a machine that allws them t jump in zer gravity.
A．Hwever, jumping in zer gravity is really hard.
B．Nw, astrnauts dn’t spend much time exercising.
C．Next year the machine will be tested in zer gravity.
D．Sme peple wnder whether the machine will wrk in space.
E．At the mment astrnauts spend up t tw hurs a day, six days a week exercising.
F．An engineer frm Lndn has fund the slutin t keeping astrnauts fit and healthy in space.
G．Tess Mrris- Patersn, wh has been testing the machine, says the wrkut gives her full- bdy benefits.
【答案】F
【解析】上文“NASA says that astrnauts can lse as much as 10% f their bne density (骨密度) when they’re in space.(美國國家航空航天局表示，宇航員在太空中可能會失去高達10%的骨密度)”說明宇航員在太空中可能會失去部分骨密度，身體變得不健康，F項“一位來自倫敦的工程師找到了讓宇航員在太空中保持健康的解決方案?！本蜕衔乃f明的情況給出對應的解決方法，并引出下文“It is a machine that allws them t jump in zer gravity.(這是一種讓他們在零重力下跳躍的機器)”，It指代選項中的slutin，說明具體的解決方法是可以讓宇航員在零重力下跳躍的機器，F項承上啟下，符合題意。故選F。
【易錯點提醒四】 段尾句易混易錯點
【例4】（2025·山東·一模）Creativity isn’t smething that cmes naturally t everyne. If yu aren’t an artist r smene in an “artsy” field, yu might wnder why creativity is imprtant. Here, yu may find the answer.

When yu think creatively and vercme challenges, yu’re prving t yurself that yu’re a capable persn. Creativity plays a part n yur way t self-recgnitin.
A．Creativity makes yu mre prductive.
B．Ding smething creative can help yu shake ff a bad md.
C．Turning t creativity can give yu mre f what yu need in this area.
D．Organizing yur thughts creatively makes them mre real and clearer.
E．Freedm f expressin is cnsidered imprtant t a persn’s well- being.
F．That’s because with creativity, peple can see things frm different angles.
G．During this lengthy rad, creativity allws yu t be aware f yur strengths.
易錯分析：只關注首尾呼應，容易忽略設空處前面句子與設空處的邏輯因果關系。
【答案】G
【解析】根據上文“When yu think creatively and vercme challenges, yu’re prving t yurself that yu’re a capable persn. Creativity plays a part n yur way t self-recgnitin.(當你創(chuàng)造性地思考并克服挑戰(zhàn)時，你就是在向自己證明你是一個有能力的人。創(chuàng)造力在你自我認知的道路上扮演著重要的角色)”可知，上文提到創(chuàng)造力有助于自我認知，即本句對此進一步解釋，指出創(chuàng)造力可以幫助對自己有了更加深刻的了解，認識到自己的優(yōu)缺點。故G選項“在這條漫長的道路上，創(chuàng)造力讓你意識到自己的優(yōu)勢”符合語境，故選G。
【變式1】（24-25高三上·云南昆明·階段練習）It’s been a hard year but, while we can’t change what’s happening in the wrld, we can fcus n bsting ur psitive minds.
Accept hardships
Feeling negative is actually nrmal. It’s a defence mechanism that flags up danger s yu can avid it. S, althugh yu dn’t want t be verwhelmed by negativity, it is better t knw that it’s actually a healthy respnse t unpleasant situatins.
Keep ff energy vampires
We all knw them, thse peple wh suck the jy ut f life and leave yu feeling bred. They always blame thers r just generally bring yu dwn Try t understand that they’ve prbably gt prblems r insecurities. Simply make sure yu’re always psitive yurself in rder t cunter their negativity. But yu’d better limit the time yu spend with them. .
A．Embrace negativity
B．N mre cmplaints
C．Ultimately, cut ties entirely, if necessary
D．It desn’t matter if they are small and insignificant
E．Gently explain the effects that they have made n yu
F．Hard times are rubbish, but they make yu what yu are
G．They always blame thers r just generally bring yu dwn
【答案】C
【解析】由上文“But yu’d better limit the time yu spend with them (但是你最好限制和他們在一起的時間)”可知，本空應繼續(xù)談論“遠離這種人”相關話題，C選項“Ultimately, cut ties entirely, if necessary (最終，如有必要，完全斷絕關系)”能承接上文，對上文的建議進行了補充說明，符合語境。故選C項。
【變式2】（24-25高三上·河北滄州·階段練習）While ding a particularly bring task at wrk r hme, have yu ever stpped thinking abut what yu were ding, and started thinking abut yur last vacatin r anther event that made yu happy? Or d yu smetimes daydream abut meeting Taylr Swift r whever is yur favrite pp star instead f fcusing n wrk? Such examples f mind-wandering are quite cmmn. Almst everyne at sme pint experiences that their thughts drift (轉移) away frm the task at hand t smething else.
One interesting questin is hw mind-wandering affects ur emtins. Mind-wandering culd make us feel bad. Thinking abut the sandy beaches f Hawaii instead f a crucial wrk email surely is nt psitive fr wrk perfrmance. On the ther hand, it culd be argued that mind-wandering may make us feel better in sme situatins. Fr example, when Uncle Greg is telling the same annying stry fr a twelfth time at a family reunin, thinking abut yur favrite fd may nt be the wrst thing. In that case, mind-wandering may help regulate negative emtins and create psitive emtins in an unpleasant situatin.
A．Mind-wandering culd make us feel bad.
B．Mre thinking ccurs during mind-wandering.
C．S it prevents a larger cnflict at the reunin.
D．Hwever, tw factrs affected this relatinship.
E．Mind-wandering can be persnally embarrassing.
F．Such examples f mind-wandering are quite cmmn.
G．It is a statistical integratin f previusly published studies.
【答案】C
【解析】根據上文“Fr example, when Uncle Greg is telling the same annying stry fr a twelfth time at a family reunin, thinking abut yur favrite fd may nt be the wrst thing. In that case, mind-wandering may help regulate negative emtins and create psitive emtins in an unpleasant situatin.(例如，當格雷格叔叔第十二次在家庭聚會上講同一個煩人的故事時，想想你最喜歡的食物可能并不是最糟糕的事情。在這種情況下，走神可能有助于調節(jié)消極情緒，并在不愉快的情況下創(chuàng)造積極情緒)”提到，在不愉快的情境中（如家庭聚會中聽重復的無聊故事）心不在焉可以起到積極作用的情景，即“所以它防止了聚會上更大的沖突”。與上文所述的通過心不在焉來調節(jié)負面情緒，創(chuàng)造積極情緒的情境相吻合。故C選項“這樣可以防止團聚時發(fā)生更大的沖突”符合語境。故選C。
【變式3】（24-25高三上·河北石家莊·階段練習）When yu walk int a rm, d yu shine with cnfidence? D yu believe in yurself? If nt, we’re here t help yu g after yur dreams and tackle yur fears. We’ll tell yu exactly hw t gain self-cnfidence s yu can take the wrld by strm. It’s time t embrace life and cnquer yur gals, s let’s get started!
Stp cmparing yurself t thers. Yu are ne-f-a-kind, s yu’ re nt ging t be like everyne else. Plus, yu’re nly seeing a snapsht f ther peple’s lives, s any cmparisns yu make aren’t fair. Instead f using thers as a measuring stick fr success, use yur past self.
A．List yur strengths.
B．D things yu enjy.
C．Dn’t let yur inner critic dismiss their kind wrds.
D．Everyne cpes with failure, even very successful peple.
E．That way, yu can fcus n creating a life that makes yu happy.
F．Even small milestnes n yur jurney t success are significant.
G．We all have an inner critic and it can ttally weaken yur cnfidence.
【答案】E
【解析】根據段落主旨句“Stp cmparing yurself t thers.(不要拿自己和別人比較。)”和上文“Instead f using thers as a measuring stick fr success, use yur past self.(不要用別人來衡量自己的成功，而是用過去的自己來衡量。)”可知，本段建議讀者不要講自己與他人比較，可以與過去的自己比較，此處為段尾句，告訴讀者這樣做的好處。E項：That way, yu can fcus n creating a life that makes yu happy.(這樣，你就可以專注于創(chuàng)造讓你快樂的生活。)符合語境。故選E。
（24-25高三上·遼寧大連·期中）Our Unwelcme Guests
If yu picnic in a Texas park, chances are that yu'll encunter fire ants--a trublesme pest renwned fr their painful and irritating stings. 1 Acrss the wrld, frm the vast landscapes f Texas t the extic shres in China, nn-native animals, plants, bacteria and viruses are damaging ecnmies and ecsystems.
An invasive species is any kind f living thing that is freign t a particular ecsystem and causes harm. Smetimes nn- native species are imprted unintentinally, like in the 1930s when carg ships frm Suth America accidentally tk fire ants t Nrth America. 2 Fr instance, certain Asian fish species, riginally imprted frm China t clean fish farms in the U.S., escaped and entered lcal rivers. Similarly, green iguanas were brught t China as pets, but sme irrespnsible wners released them int the wild. 3
The wrldwide ecnmic impact f intrduced species is enrmus. Accrding t U.S. gvernment estimates, invasive species cst the American ecnmy ver $120 billin annually. 4 Besides, invasive species have the ptential t destry their new habitats by upsetting the lcal ecsystems. They ften lack natural predatrs (掠食者) in their new envirnment and ut-cmpete native species fr fd and ther resurces. 5 In Flrida, fr instance, pythns have reduced sme reginal mammal ppulatins by 90 percent. Additinally, Invasive species can als carry diseases against which lcal species have n natural defense, resulting in the extinctin f an entire native species.
Alarmingly, the Natinal Wildlife Federatin in the U. S. warns that, “Unless peple take serius actin, the ecnmic and envirnmental csts cnnected t invasive species will becme astrnmical.”
A．They may even prey n lcal species.
B．The same went with Burmese pythns (蟒) in Flrida.
C．Other times nn- native species are purpsely brught in.
D．The ecnmic impact f fire ants alne ttals in the billins.
E．Millins f dllars were spent fighting intrduced species in US.
F．In sme way, the intrduced species can be a duble blade swrd.
G．Like many thers, this invasive species is als quite expensive and destructive.
【答案】1．G 2．C 3．B 4．D 5．A
【導語】本文是一篇說明文，主要介紹了入侵物種對生態(tài)系統(tǒng)和經濟的影響。
1．根據上句“If yu picnic in a Texas park, chances are that yu'll encunter fire ants--a trublesme pest renwned fr their painful and irritating stings. (如果你在德克薩斯州的公園里野餐，你很有可能會遇到火蟻——一種以疼痛和刺激的叮咬而聞名的麻煩害蟲)”以及后句“Acrss the wrld, frm the vast landscapes f Texas t the extic shres in China, nn- native animals, plants, bacteria and viruses are damaging ecnmies and ecsystems.(在世界各地，從廣袤的德州到充滿異國情調的中國海岸，外來的動物、植物、細菌和病毒正在破壞經濟和生態(tài)系統(tǒng)。)”可知，設空處承上啟下，說明火蟻的特點及危害，G項：Like many thers, this invasive species is als quite expensive and destructive.(像許多其他物種一樣，這種入侵物種也非常昂貴且具有破壞性)合乎題意。故選G。
2．根據上句“Smetimes nn- native species are imprted unintentinally, like in the 1930s when carg ships frm Suth America accidentally tk fire ants t Nrth America (有時，非本地物種是在無意中輸入的，就像20世紀30年代，從南美來的貨船不小心把火蟻帶到了北美。)”設空處承接上句，說明火蟻的引進方式，其中“Smetimes”和設空處的“Other times”相呼應，C項：Other times nn- native species are purpsely brught in. (其他時候，非本地物種被有意引進)合乎題意。故選C。
3．根據上文“Fr instance, certain Asian fish species, riginally imprted frm China t clean fish farms in the U.S., escaped and entered lcal rivers. Similarly, green iguanas were brught t China as pets, but sme irrespnsible wners released them int the wild. (例如，某些亞洲魚類，原本從中國進口到美國的清潔養(yǎng)魚場，逃到了當地的河流中。同樣，綠鬣蜥也被作為寵物帶到中國，但一些不負責任的主人將它們放歸野外。)”舉例說明非本地物種被有意引進，設空處承接上句，繼續(xù)舉例說明非本地物種被有意引進，B項：The same went with Burmese pythns(蟒) in Flrida. (佛羅里達州的緬甸蟒蛇也是如此)合乎題意。故選B。
4．根據上句“Accrding t U. S. gvernment estimates, invasive species cst the American ecnmy ver $120 billin annually. (據美國政府估計，入侵物種每年給美國經濟造成的損失超過1200億美元)”設空處承接上文，說明外來物種對經濟的影響，D項：The ecnmic impact f fire ants alne ttals in the billins. (僅火蟻對經濟的影響就高達10億美元)合乎題意。故選D。
5．根據上句“They ften lack natural predatrs (掠食者) in their new envirnment and ut-cmpete native species fr fd and ther resurces. (它們在新環(huán)境中往往缺乏天敵，在食物和其他資源上與本地物種競爭)”可知，設空處應承接上句，說明外來物種對本地物種的影響，A項：They may even prey n lcal species. (它們甚至會捕食當地物種)合乎題意。故選A。
（2024·江蘇南京·模擬預測）In the rapidly advancing wrld f tday, the cncept f lifelng learning has becme increasingly relevant. 1 Rather, it is essential t cntinuusly adapt and learn thrughut ne's life. This essay aims t explre the significance f lifelng learning in the mdern era, discussing its impact n persnal grwth, career develpment, and scietal prgress.
2 As technlgy and knwledge cntinue t evlve, it is imprtant t stay updated with new infrmatin and ideas. By engaging in lifelng learning, individuals can enhance their cgnitive abilities, braden their hrizns, and develp a grwth mindset. This, in turn, leads t a mre fulfilling and enriching life experience.
Lifelng learning is essential fr career develpment. In the mdern jb market, emplyers increasingly value candidates wh pssess the ability t adapt t change and learn new skills quickly. Lifelng learners are mre likely t stay relevant and cmpetitive in their field, as they are cnstantly imprving their knwledge and skills. 3
Mrever, lifelng learning cntributes significantly t scietal prgress. As individuals cntinuusly acquire new knwledge and skills, they are able t cntribute mre effectively t their cmmunities and cuntries. 4 Lifelng learning als fsters a culture f inclusivity and diversity, as it encurages individuals frm different backgrunds and experiences t learn and grw tgether.
In cnclusin, lifelng learning is an indispensable aspect f life in the mdern era. 5 By cmmitting t lifelng learning, individuals can stay updated with new knwledge and ideas, enhance their cgnitive abilities, and cntribute mre effectively t their cmmunities and cuntries. Therefre, it is imprtant fr us t cultivate a habit f lifelng learning and encurage it amng ur peers and future generatins.
A．Additinally, they demnstrate a cmmitment t persnal and prfessinal develpment.
B．With the develpment f science and technlgy, humans will cntinue t be replaced by AI.
C．Lifelng learning is crucial fr persnal grwth.
D．This can lead t innvatins, ecnmic grwth, and cultural richness.
E．It is essential fr persnal grwth, career develpment, and scietal prgress.
F．Therefre, nly lifelng learning, in rder t maintain the leading psitin.
G．It is n lnger sufficient t acquire knwledge and skills during ne's frmal educatin.
【答案】1．G 2．C 3．A 4．D 5．E
【導語】這是一篇說明文。短文介紹了終身學習的重要性和影響。
1．根據上文“In the rapidly advancing wrld f tday, the cncept f lifelng learning has becme increasingly relevant.”（在快速發(fā)展的當今世界，終身學習的概念變得越來越重要。）和下文“Rather, it is essential t cntinuusly adapt and learn thrughut ne's life.”（更確切地說，在一個人的一生中不斷適應和學習是至關重要的。）可知，選項承接上下文強調了終身學習的重要性。故G選項“僅在正式教育期間獲取知識和技能已不再足夠”切題。故選G項。
2．根據下文“By engaging in lifelng learning, individuals can enhance their cgnitive abilities, braden their hrizns, and develp a grwth mindset. This, in turn, leads t a mre fulfilling and enriching life experience..”（通過終身學習，個人可以提高他們的認知能力，拓寬他們的視野，培養(yǎng)一種成長的心態(tài)。這反過來又會帶來更充實、更豐富的生活體驗。）可知，第二段主要關于終身學習對個人成長的重要性。故C選項“終身學習對個人成長至關重要”切題，為主題句。故選C項。
3．根據上文“Lifelng learners are mre likely t stay relevant and cmpetitive in their field, as they are cnstantly imprving their knwledge and skills.”（終身學習者更有可能在他們的領域保持相關性和競爭力，因為他們不斷提高自己的知識和技能。）可知，選項與上文為并列關系說明終身學習者的職業(yè)優(yōu)勢。故A選項“此外，他們展示了對個人和職業(yè)發(fā)展的承諾”切題，其中選項中的they指代前文提到的Lifelng learners。故選A項。
4．根據上文“As individuals cntinuusly acquire new knwledge and skills, they are able t cntribute mre effectively t their cmmunities and cuntries. ”（隨著個人不斷獲得新的知識和技能，他們能夠更有效地為社區(qū)和國家做出貢獻。）可知，選項承接上文進一步說明了終身學習對社會的積極影響。故D選項“這可以導致創(chuàng)新、經濟增長和文化豐富”切題。故選D項。
5．根據上文“In cnclusin, lifelng learning is an indispensable aspect f life in the mdern era.”（總之，終身學習是現代生活不可缺少的一個方面。）可知，最后一段是對終身學習的重要性總結。故E“它對個人成長、職業(yè)發(fā)展和社會進步至關重要?！弊鳛榭偨Y句。切題。故選E項。
（2024·江蘇南通·一模）D yu have a sng that yu cannt stp thinking abut? Yu try t stp, but the sng just cntinues in yur mind. 1 This is a cmmn prblem and the prblem has an unusual name. It is called an earwrm.
2 Sme peple experience earwrms almst every day. Fr ther peple, it nly happens nce in a while. S what makes peple experience earwrms? There are fur pssible reasns.
The first reasn is simply hearing the sng. A sng may becme an earwrm fr an individual just because they have heard it recently. 3 Smetimes an individual hears r plays a particular sng ften. When this happens, the sng is mre likely t becme an earwrm. Anther reasn is stress. It can bring past experiences int the mind and ften peple have strng cnnectins between memries and music. 4 Triggers such as sights, sunds r smells are als majr causes fr earwrms. These stimuli can cause an individual t start thinking abut a particular sng.
What can yu d when yu have an earwrm playing ver and ver in yur head? Scientists d nt have a cure fr earwrms. But peple wh experience earwrms ften have many suggested slutins. Fr example, ding difficult math prblems in yur head can help yu cncentrate n the prblems rather than earwrms. Anther methd is t write the wrds f the sng dwn backwards and then sing the wrds as written dwn. 5
A．Earwrms are difficult t research.
B．It plays again, and again, and again.
C．Almst everyne has experienced an earwrm.
D．Repeated expsure als makes a sng an earwrm.
E．This trubles the brain and it immediately stps singing.
F．Then yur mind starts singing the main part f a ppular sng.
G．S a particular memry may cause the brain t think f a particular sng.
【答案】1．B 2．C 3．D 4．G 5．E
【導語】本文是說明文。文章主要介紹了“耳朵蟲”（earwrm）這一現象，即歌曲在腦海中反復播放的情況，分析了其發(fā)生的可能原因，并給出了一些建議的解決方法。
1．根據前文“D yu have a sng that yu cannt stp thinking abut? Yu try t stp, but the sng just cntinues in yur mind.(你有沒有哪首歌讓你無法停止思考？你試著停下來，但這首歌在你的腦海里繼續(xù))”可知，這首歌在你的腦海里繼續(xù)播放，B項“It plays again, and again, and again.(它一遍又一遍地播放)”是對前文的進一步說明，符合文意。故選B項。
2．空處位于段首，是本段的中心句，根據后文“Sme peple experience earwrms almst every day. Fr ther peple, it nly happens nce in a while. S what makes peple experience earwrms?(有些人幾乎每天都有耳朵蟲。對其他人來說，這只是偶爾發(fā)生。那么是什么讓人們感到耳朵蟲呢？)”可知，此處講述有的人每天都有耳朵蟲。而有的人偶爾有，所以C項“Almst everyne has experienced an earwrm.(幾乎每個人都有過耳朵蟲的經歷)”符合本段主題，承接上文，引出下文。故選C項。
3．根據前文“The first reasn is simply hearing the sng. A sng may becme an earwrm fr an individual just because they have heard it recently.(第一個原因是僅僅聽這首歌。一首歌可能會成為一個人的耳朵蟲，只是因為他們最近聽過這首歌)”以及后文“Smetimes an individual hears r plays a particular sng ften. When this happens, the sng is mre likely t becme an earwrm.(有時一個人經常聽到或演奏一首特定的歌曲。當這種情況發(fā)生時，這首歌更有可能成為耳朵蟲)”可知，此處在講述一首歌可能會成為一個人的耳朵蟲的原因是因為經常聽這一首特定的歌，所以D項“Repeated expsure als makes a sng an earwrm.(重復播放也會讓一首歌成為耳朵蟲)”符合此處主題。故選D項。
4．根據前文“Anther reasn is stress. It can bring past experiences int the mind and ften peple have strng cnnectins between memries and music.(另一個原因是壓力。它可以把過去的經歷帶入腦海，人們通常在記憶和音樂之間有很強的聯系)”可知，此處主要講述音樂和記憶之間的關系，所以G項“S a particular memry may cause the brain t think f a particular sng.(所以一個特定的記憶可能會讓大腦想起一首特定的歌)”和前文構成因果關系，符合此處主題。故選G項。
5．設空位于段尾，是對前文的總結，根據前文“Fr example, ding difficult math prblems in yur head can help yu cncentrate n the prblems rather than earwrms. Anther methd is t write the wrds f the sng dwn backwards and then sing the wrds as written dwn.(例如，在腦子里做數學題可以幫助你集中精力解決問題，而不是全神貫注。另一種方法是把歌詞倒著寫下來，然后照著寫的唱出來)”可知，E項“This trubles the brain and it immediately stps singing.(這會擾亂大腦，使其立即停止歌唱)”是對前文方法的總結，講述前文的方法會產生怎樣的結果，符合文意。故選E項。
（24-25高三上·山西大同·一模）There’s n shrtage f tricks fr imprving mental health. But many f them are nt yet well understd. Here are sme f the tried-and-true things that yu can turn t.
1
Surely it is nt surprising that getting utside is first n this list. There’s strng evidence that it really can help reduce stress and imprve md. Fr example, researchers have fund that lking at cmplex patterns fund in flwers, muntains, cean waves and ther elements f nature can lead t mre a-waves in yur brain that are assciated with relaxatin. 2 . Fr instance, yu can pen a windw t let in fresh air r use nature-inspired scents (氣味).
Tidy up yur space
Getting rganized wn’t help with serius depressin. 3 . In additin, it can als enhance yur prductivity at the ffice and greatly imprve the quality f yur life if yu can learn hw t declutter and becme rganized.
Plan a trip
Taking a vacatin is nt a new idea when it cmes t bsting yur mental health. But what if yu dn’t have the means r the time? 4 . Research shws that anticipating a trip can increase a persn’s happiness.
G fr a bike ride
Of curse, any kind f exercise is gd fr yur mental health. But researchers say that bike riding is ne f the best physical activities yu can d t feel better. 5 .
A．Spend mre time in nature
B．Put these tips int practice immediately
C．But it can make a difference fr yur mental health
D．Maybe it’s time t start planning a trip t ne f the ht spts
E．Well, it turns ut that even just planning a vacatin can help a lt
F．If yu’re unable t get utdrs, there are still helpful things yu can d
G．Thse wh just cycle nce a week reprt much higher levels f mental well-being
【答案】1．A 2．F 3．C 4．E 5．G
【導語】這是一篇說明文。文章主要介紹了幾種經過驗證的改善心理健康的方法，包括親近自然、整理空間、計劃旅行和騎自行車等。
1．下文“Surely it is nt surprising that getting utside is first n this list. There’s strng evidence that it really can help reduce stress and imprve md.(毫無疑問，出門在外是這個列表中的第一項。有強有力的證據表明，它確實可以幫助減輕壓力，改善情緒。)”說明本段所給建議為出門接觸自然，這樣可以幫助減輕壓力，改善情緒。所以A項“多花時間在大自然中”適合作本段的主旨句，統(tǒng)領全段。故選A。
2．下文“Fr instance, yu can pen a windw t let in fresh air r use nature-inspired scents (氣味).(例如，你可以打開窗戶讓新鮮空氣進來，或者使用一些源于自然的香味)”說明即使不能出門也可以做的與自然相關的事情?？仗幰鱿挛闹械睦樱f明不必出門也可接觸大自然。所以F項“如果你不能到戶外去，你仍然可以做一些有益的事情”符合語境。故選F。
3．上文“Getting rganized wn’t help with serius depressin.(整理有序并不會對嚴重的抑郁有所幫助)”以及下文“In additin, it can als enhance yur prductivity at the ffice and greatly imprve the quality f yur life if yu can learn hw t declutter and becme rganized.(此外，如果你能學會整理和變得有條理，它還可以提高你在辦公室的生產力，并極大地改善你的生活質量)”說明整理有序雖然不會對嚴重的抑郁癥有幫助，但是卻對心理健康有積極影響?？仗幊猩蠁⑾?，和前文形成轉折關系，并引出下文。所以C項“但這會對你的心理健康產生影響”符合語境，該項中的C項中的it指代前文中的“Getting rganized ”。故選C。
4．上文“Of curse, any kind f exercise is gd fr yur mental health. But researchers say that bike riding is ne f the best physical activities yu can d t feel better.(休假對于提升心理健康來說并不是一個新主意。但如果你沒有條件或者時間呢？)”以及下文“Research shws that anticipating a trip can increase a persn's happiness.(研究表明，預測旅行可以增加一個人的幸福感)”說明即使沒有時間或手段也可以通過計劃旅行來提升心理健康?？仗幊猩蠁⑾?，需要回答前文中的問題，并引出下文中的“計劃旅行”的話題。E項中的“planning a trip”和下文中的“anticipating a trip”相呼應，所以E項“事實證明，即使只是計劃一次假期也能有很大幫助”符合語境。故選E。
5．上文“But researchers say that bike riding is ne f the best physical activities yu can d t feel better.(但研究人員說，騎自行車是你可以做的最好的身體活動之一，可以讓你感覺更好)”說明騎自行車對心理健康是有好處的?？仗幗o出研究的結果，G項中的cycle和前文中的“bike riding”相呼應，說明“那些每周只騎一次自行車的人報告說，他們的心理健康水平要高得多”。故選G。
（24-25高三上·四川成都·開學考試）Hw t Bst Self Mtivatin
Mtivatin is what drives yu t take psitive actin. 1 . The first is self-mtivatin, which cmes frm within urselves. The secnd is mtivatin frm external surces. Hw d we get mtivated and mre imprtantly, hw d we stay mtivated? Here are sme tips t help us stay mtivated.
Set gals. 2 . The first step t achieving a dream is t turn it int a series f gals. A lng-term gal will be the ultimate dream — let’s say, setting up a new business. Shrt-term and medium-term gals will be the stages n the rad t the final gal.
Avid Lans. Having sme mney behind yu befre yu set ff n yur quest fr success is gd. D nt, hwever, try t fund yur life with lans and credit cards. Avid them if yu can. Wrry ver debt is anther way f destrying self-mtivatin. If yur dream is t set up a business, keep the business finances separate frm yur persnal finances. D nt, fr example, be tempted t use yur huse as security fr any business lans yu might be arranging. 3 .
Have self-belief. When yu are faced with a failure, dn’t just let it defeat yu. Remember that yu have already vercme ther blcks. 4 . Trusting yur capacity fr success is a brilliant mtivatr. Yu knw yu can slve the prblem facing yu because yu have dne it befre.
5 . Yu will already have drawn up yur plan f actin and the timetable fr carrying it ut. Keep this in mind at all times, and yu will cntinue t be mtivated. Yur plan itself is a surce f self-mtivatin. Review yur prgress frm time t time t make sure that yu are still n curse fr success.
A．Stick t the plan
B．Keep yur mtives in mind
C．Mtivatin cmes in tw types
D．Our dreams are usually a bit unclear
E．Believe in yurself and yur abilities
F．This is anther unavidable cause f stress
G．It is imprtant nt t wrry abut lsing mtivatin
【答案】1．C 2．D 3．F 4．E 5．A
【導語】本文是一篇說明文。文章主要講述了如何激發(fā)自我動力，給出了幾條實用的建議。
1．上文“Mtivatin is what drives yu t take psitive actin.(動力是驅使你采取積極行動的力量)”引入動力的概念，下文“The first is self-mtivatin, which cmes frm within urselves. The secnd is mtivatin frm external surces.(第一個是自我激勵，它來自于我們自己。第二是來自外部的動力)”介紹了動力的兩種類型。C選項“Mtivatin cmes in tw types (動力有兩種類型)”承上啟下，引出了下文的兩種動力類型的介紹。故選C。
2．根據段首小標題“Set gals.(設定目標)”可知，本段建議先設定目標。D選項“Our dreams are usually a bit unclear. (我們的夢想通常不太清晰)”中“dreams”與標題“gals”相照應，同時提出問題：我們的夢想，即目標通常不太清晰。下文“The first step t achieving a dream is t turn it int a series f gals. A lng-term gal will be the ultimate dream — let’s say, setting up a new business. Shrt-term and medium-term gals will be the stages n the rad t the final gal.(實現夢想的第一步是把它變成一系列的目標。一個長期的目標將是最終的夢想——比如說，建立一個新的企業(yè)。短期和中期目標將是通往最終目標的道路上的階段)”給出解決方案，建議把夢想變成一系列的目標，上下文語意連貫。故選D。
3．根據前文“Avid them if yu can. Wrry ver debt is anther way f destrying self-mtivatin.(如果能避免就盡量避免。擔心債務是另一種破壞自我動力的方式)”可推知，債務會帶來額外的壓力和擔憂，從而破壞自我動力。設空句上文“D nt, fr example, be tempted t use yur huse as security fr any business lans yu might be arranging.(例如，不要試圖用你的房子作為你可能安排的任何商業(yè)貸款的擔保)”建議不要用房子去作擔保貸款，結合前文可推知，這樣做會帶來額外的壓力，會破壞自我動力，F選項“This is anther unavidable cause f stress. (這是另一個不可避免的壓力來源)”承接上文，說明這樣做可能導致的結果，上下文語意連貫。故選F。
4．根據段首小標題“Have self-belief.(要有自信)”可知，本段強調要自信。E選項“Believe in yurself and yur abilities.(相信你自己和你的能力)”直接表達了自信的核心內容，與段落主題緊密相關。同時，該選項也與前文“Remember that yu have already vercme ther blcks.(記住，你已經克服了其他障礙)”和后文“Trusting yur capacity fr success is a brilliant mtivatr.(相信你的成功能力是一個極好的動力)”相呼應，共同強調了自我信念的重要性。故選E。
5．設空句是段首小標題。根據下文“Yu will already have drawn up yur plan f actin and the timetable fr carrying it ut. Keep this in mind at all times, and yu will cntinue t be mtivated. Yur plan itself is a surce f self-mtivatin. Review yur prgress frm time t time t make sure that yu are still n curse fr success.(你們應該已經擬定了行動計劃和執(zhí)行計劃的時間表。時刻記住這一點，你就會一直有動力。你的計劃本身就是自我激勵的源泉。不時回顧你的進步，確保你仍然在成功的道路上)”可知，堅持計劃也是保持動力的源泉。故A選項“Stick t the plan.(堅持計劃)”是最佳小標題。故選A。
（24-25高三上·河南·階段練習）While I admit my lve fr the cnvenience f mdernity, 1 . I daydream f sitting in the writing letters t a sister, pages filled with script and the sund f an ink- dipped metal nib (鋼筆尖) scratching alng the paper.
2 . And I was surprised t hear frm parents at ther schls that their children weren’t learning hw t write in script. And indeed, in 2010, the Cmmn Cre standards stpped requiring the teaching f cursive (草書) in public schls.
But it appears the tide is turning, and the curlicued (花體的) linked letters — and blck printing, t, my persnal print f chice — will nt g dwn withut a fight. A number f states are nw requiring the teaching f cursive in schls, a revival encuraged by educatrs, researchers, parents, and pliticians. 3 . While typing and digital files have been great in preventing a tide f paper waste, when used prperly, writing things by hand has the benefit that we shuld nt ignre.
A reprt in Psychlgy Tday describes the imprtance t brain develpment f learning cursive, during the curse f which “the brain develps functinal specializatin that integrates bth sensatin, mvement cntrl, and thinking”. Brain imaging shws hw engaged the brain is while learning cursive: “T write clear cursive, fine mtr cntrl is needed ver the fingers. Yu have t pay attentin and think abut what and hw yu are ding it. 4 . Brain imaging studies shw that cursive activates areas f the brain that d nt participate in keybarding.”
5 . But sme traditinal skills are t lvely t lse, especially when they cme with s many benefits that dn’t require an ffice full f electrnics t receive.
A．Yu have t practice
B．And it’s a gd thing
C．Maybe I’m just ld- fashined
D．This actually calms that persn dwn and retrains the brain
E．we run the risk f lsing sight f what we think and write
F．I lved it when my daughters started learning cursive in schl
G．my inner self lngs fr the simple pleasures f a 19th- century life
【答案】1．G 2．F 3．B 4．A 5．C
【導語】本文是一篇說明文。主要介紹了手寫草書的現狀和好處。
1．上文“While I admit my lve fr the cnvenience f mdernity,(雖然我承認我喜歡現代的便利性)”以及下文“I daydream f sitting in the writing letters t a sister, pages filled with script and the sund f an ink- dipped metal nib (鋼筆尖) scratching alng the paper.(我幻想著坐在那里給姐姐寫信，書頁上寫滿了文字，還有蘸著墨水的鋼筆尖在紙上劃過的聲音)”說明雖然作者承認現代的便利性，但作者仍然渴望書寫的快樂，G項“我內心渴望19世紀生活的簡單快樂”與上文形成轉折關系，并引出下文，符合題意。故選G。
2．下文“And I was surprised t hear frm parents at ther schls that their children weren’t learning hw t write in script.(我很驚訝地從其他學校的家長那里聽說，他們的孩子沒有學習草書)”說明作者對于其他孩子沒有學習草書感到驚訝，F項“我喜歡女兒們在學校開始學習草書”說明作者對于自己女兒學習草書的態(tài)度，并與下文形成對比關系，符合題意。故選F。
3．上文“A number f states are nw requiring the teaching f cursive in schls, a revival encuraged by educatrs, researchers, parents, and pliticians.(許多州現在要求在學校教授草書，這是教育工作者、研究人員、家長和政治家鼓勵的復興)”說明現在的情況是許多州都要求學校教授草書，以及下文“While typing and digital files have been great in preventing a tide f paper waste, when used prperly, writing things by hand has the benefit that we shuld nt ignre.(雖然打字和數字文件在防止紙張浪費方面發(fā)揮了巨大作用，但如果使用得當，手寫的好處不容忽視)”說明手寫具有不容忽略的好處，B項中it指代上文提及的情況，B項“這是一件好事”承接上文，說明學校教授草書是一件好書，下文解釋原因，B項符合題意。故選B。
4．上文“Brain imaging shws hw engaged the brain is while learning cursive: “T write clear cursive, fine mtr cntrl is needed ver the fingers. Yu have t pay attentin and think abut what and hw yu are ding it.(腦成像顯示了學習草書時大腦的參與程度：“要寫出清晰的草書，需要對手指進行精細運動控制。你必須注意并思考你在做什么以及如何做)”說明要寫出清晰的草書，需要控制手指并且注意和思考自己在做什么和應該如何做，A項“你必須練習”與上文句式一致，承接上文，說明要寫出清晰的草書，你必須練習。故選A。
5．下文“But sme traditinal skills are t lvely t lse, especially when they cme with s many benefits that dn’t require an ffice full f electrnics t receive.(但有些傳統(tǒng)技能太可愛了，不能失去，尤其是當它們帶來了如此多的好處，而不需要一個滿是電子產品的辦公室來接收時)”說明傳統(tǒng)的技能可以帶來很多好處，C項“也許我只是過時了”引出下文內容，與下文形成轉折關系，符合題意。故選C。

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