三言
兩語(yǔ)
1.With the improvement of the living standards，more and more people，especially children，are suffering from obesity.
2．Staying up to study does harm to your body. In addition/Besides，it will affect your study the following day for lack of energy.
3．A balanced diet and regular exercise can help us keep healthy both physically and mentally.
1.在我看來，我們應(yīng)當(dāng)努力養(yǎng)成健康的飲食習(xí)慣以增強(qiáng)體質(zhì)。
In my opinion，we should try to develop healthy eating habits to build up ourselves.
2．大多數(shù)人攝入的脂肪太多，而纖維不足，這對(duì)他們的健康很有害。
The majority of people take in too much fat and not enough fibre，which does great harm to their health.


[單詞　拼寫應(yīng)用]
核
心
單
詞
1.stress n．壓力；重音
vt.加壓力于；使緊張
2．ban vt.禁止；取締
n．禁令；譴責(zé)
3．due adj.欠款的；預(yù)定的；到期的
4．desperate adj.絕望的；拼命的
5．quit vt.停止(做某事)；離開
6．bad-tempered adj.脾氣暴躁的；易怒的
7．tough adj.困難的；強(qiáng)硬的
8．unfit adj.不健康的；不合適的；不合格的
9．effect n．結(jié)果；效力；影響
10．illegal adj.不合法的；違法的
[語(yǔ)境運(yùn)用]　用所給詞的適當(dāng)形式填空
1．In the questionnaire, the subjects are questioned whether they advocate banning (ban) cars in the city center.
2．The man quarreled with his boss about the pay and quitted (quit)the job.
3．The man had so little education that he was unfit(fit) for this job.
4．The woman tried desperately (desperate) to push the man away when he tried to snatch the bag from her.
5．(湖北卷)A stressful (stress)journey to work gets your blood pressure climbing.
拓
展
單
詞
1.accustom vt.使習(xí)慣于→accustomed adj.慣常的；習(xí)慣了的
2．mental adj.精神的； 智力的→ mentally adv.精神上； 智力上
3．breath n．呼吸→breathless adj.氣喘吁吁的； 屏息的→breathe v．呼吸
4．strength n．力氣； 力量； 強(qiáng)項(xiàng)→strengthen vt.加強(qiáng)； 鞏固； 使堅(jiān)強(qiáng) vi.變強(qiáng)
5．disappoint vt.使失望； 使掃興→disappointed adj.失望的； 沮喪的→ disappointing adj.令人失望的→_disappointment n．失望； 沮喪
6．shame n．羞恥；羞愧→ashamed_adj.感到慚愧或羞恥的→_shameful adj.可恥的；不道德的→shameless adj.無恥的；厚顏的
7．relax v．使放松→relaxation n．放松； 松弛→ relaxed adj.輕松的→relaxing adj.使人放松的
8．weak adj.虛弱的→weaken vi.(對(duì)某事的決心)動(dòng)搖； 減弱 vt.(使)變?nèi)酢?weakness n．弱點(diǎn)
9．judge n．裁判員；法官 vt.斷定；判斷；判決→judgement n．看法；判決；判斷
10．embarrass v．使尷尬；使局促不安；使困窘→ embarrassed adj.尷尬的；陷入困境的→ embarrassment n．窘迫； 難堪
11．a(chǎn)ddict vt.使上癮 n．有癮的人→ addicted adj.入了迷的； 上了癮的→addiction n．沉溺； 嗜好→ addictive adj.使人上癮的
12．survive v．幸存→survival n．幸存→_survivor n．幸存者
[語(yǔ)境運(yùn)用]　用所給詞的適當(dāng)形式填空
1．Tom's parents are worried that he is addicted to the computer games which are addictive to children.(addict)
2．Yesterday, I climbed the mountain top to breathe the fresh air.Although I became breathless when I was on the top, the breath of fresh air was worth it.(breath)
3．If we strengthen our physical exercise, we will get stronger and are full of strength all day long.(strong)
4．To my parents' disappointment my disappointing math grade greatly disappointed my parents, and their disappointed look urged me to study harder then.(disappoint)
5．After hearing some relaxing music, she felt quite relaxed,_and there was a relaxed expression on her face.(relax)
6．As we all know，everyone has both strengths and weaknesses．Therefore，we shouldn't look down upon whoever looks weak．(weak)
7．She survived the earthquake and her survival is a wonder, for she was the only survivor from her family.(survive)
閱
讀
單
詞
1.cigarette n．香煙；紙煙
2．withdrawal n．收回；撤退；戒毒(或脫癮)過程
3．lung n．肺
4．pregnant adj.懷孕的
5．a(chǎn)bnormal adj.畸形的；異常的
6.packet n．小包；小盒
7．comprehension n．理解(力)
8．male adj. 男性的；雄性的
n．男人；雄性動(dòng)(植)物_

9．female adj.女性的；雌性的
n．雌性的動(dòng)(植)物；女人_
10.prejudice n．偏見；成見
11．a(chǎn)bortion n 流產(chǎn)；中途失敗
12．a(chǎn)wkward adj.局促不安的；笨拙的
13．obesity n．(過度)肥胖；肥胖癥
14．a(chǎn)buse n．&vt.濫用；虐待
15．a(chǎn)utomatic adj.無意識(shí)的；_自動(dòng)的


Jane Clark, fair-haired, blue-eyed and tough as steel, has just won the most difficult race in the world.堅(jiān)強(qiáng)的；堅(jiān)韌的

[短語(yǔ)　多維應(yīng)用]
高頻短語(yǔ)
1.get into陷入；染上(壞習(xí)慣)
2．throw away扔掉
3．in spite of不顧；不管
4．a(chǎn)t risk處境危險(xiǎn)；遭受危險(xiǎn)
5．decide on對(duì)……作出決定
[語(yǔ)境運(yùn)用]　(填入一個(gè)適當(dāng)?shù)脑~)
Xiao Ming is a senior high student.He got ①into smoking two years ago ②in spite of his friends' objection.If he doesn't decide ③on whether he will throw ④away his cigarettes，he will be ⑤at risk and be dismissed by the school.He begins to worry about that.
6.due to由于……
7．be/become addicted to 對(duì)……有癮
8．be/get accustomed to習(xí)慣于……
9．feel like (doing)想要(做)……
10．take risks (a risk)冒險(xiǎn)
[語(yǔ)境運(yùn)用]　(填入一個(gè)適當(dāng)?shù)脑~)
Fortunately，his English teacher found that he really felt ⑥like quitting smoking.With his teacher's help，he gradually became less addicted ⑦to nicotine.After three months' struggle，Xiao Ming finally was/got accustomed ⑧to the new life without cigarettes.
[句式　結(jié)構(gòu)仿寫]
教材原句背誦
句式仿寫應(yīng)用
1.find＋it＋賓語(yǔ)補(bǔ)足語(yǔ)＋ to do
Your mother tells me that you started smoking some time ago and now you are finding it difficult to give it up.
兩個(gè)人之間的誤解使得他們很難交流。
The misunderstanding between the two made it difficult for them to communicate with each other.
2. as＋adj.＋a/an＋單數(shù)可數(shù)名詞＋as
I do hope so because I want you to live as long and healthy a life as I have.
事實(shí)上，戒掉一個(gè)壞習(xí)慣付出的努力與養(yǎng)成一個(gè)好習(xí)慣是一樣的。
As a matter of fact, getting rid of a bad habit is as much an effort as forming a good one.
3.It's time to do...“該做某事了”
When I was taken off the school football team because I was unfit, I knew it was time to quit smoking.
關(guān)上電腦。到你上床睡覺的時(shí)候了。
Switch off the computer.It's time for you to go to bed.


1.stress n．壓力；重壓；強(qiáng)調(diào)vt.著重；強(qiáng)調(diào)；重讀
(1)lay/put/place stress on sth.把重點(diǎn)放在某事上；強(qiáng)調(diào)某事
under stress在壓力之下
under the stress of為……所迫
(2)stress the importance of...強(qiáng)調(diào)……的重要性
(3)stressed adj.焦慮不安的， 感到有壓力的
stressful adj.產(chǎn)生壓力的； 壓力重的；緊張的

relieve stress緩解壓力
suffer from stress
有精神壓力
emotional/mental stress
感情/思想負(fù)擔(dān)

[基礎(chǔ)練習(xí)]——單句語(yǔ)法填空
①a.(全國(guó)卷Ⅱ)If you feel stressed(stress) by responsibilities at work, you should take a step back and identify those of greater and less importance.
　b．(江蘇卷)It is also a virtue to forgive and forget, especially in such a competitive and stressful (stress)society.
②(牛津詞典)Things can easily go wrong when people are under stress.
[鏈接寫作]——一句多譯
老師經(jīng)常強(qiáng)調(diào)勤奮在通往成功之路上的重要性。
①Teachers often stressed the importance of diligence in the approach to success.(stress v．)
②Teachers often laid stress on diligence in the approach to success.(stress n．)
2.addicted adj.入了迷的；上了癮的
(1)addict n．對(duì)(藥物等)上癮的人；癮君子
vt.使……上癮
addict oneself to沉溺于……；醉心于……
(2)be/become/get addicted to...沉迷于……；熱愛……；迷上……
(3)addictive adj.使人上癮的
addiction n．癮；入迷；嗜好

be addicted to football迷上了足球
drug/Internet addiction毒癮/網(wǎng)癮
a football/video game addict
足球迷/電子游戲迷


[基礎(chǔ)練習(xí)]——單句語(yǔ)法填空
①a.Addicted(addict) to playing the violin, he didn't notice a thief walk into his house.
　b. Addicting(addict)himself to playing the violin, he didn't notice a thief walk into his house.
②Teenagers addicted(addict) to the Internet are more likely to suffer from depression.
③a.He kicked his three-pack-a-day cigarette habit, and overcame his addiction(addict) to alcohol.
　b．You should stop taking this medicine because it is addictive(addict)．
[鏈接寫作]——一句多譯
很多孩子沉迷于上網(wǎng)， 以致他們對(duì)學(xué)業(yè)失去了興趣。
①M(fèi)any kids become/are/get addicted to surfing the Net, so they have lost interest in their studies.(addicted)
②Many kids addict themselves to surfing the Net, so they have lost interest in their studies.(addict)
[名師點(diǎn)津]　addicted，addiction常與介詞to連用，后跟名詞、代詞或動(dòng)名詞作賓語(yǔ)。
3.accustomed adj.習(xí)慣的；慣常的
(1)be accustomed to (doing) sth.＝be used to (doing) sth.習(xí)慣于做某事(狀態(tài))
get/become accustomed to (doing) sth.＝get/become used to (doing) sth.習(xí)慣于做某事(動(dòng)作)
(2)accustom vt.使……習(xí)慣于
accustom oneself to sth.使自己習(xí)慣于做某事

slowly grow accustomed to the dark慢慢適應(yīng)了黑暗
a person accustomed to having eight hours' sleep a night習(xí)慣每晚睡八個(gè)小時(shí)的人


[基礎(chǔ)練習(xí)]——單句語(yǔ)法填空
①(牛津詞典)She was a person accustomed (accustom) to eight hours' sleep at night.
②(江蘇卷)—They are quiet, aren't they?
—Yes.They are accustomed to not talking(talk) at meals.
[鏈接寫作]——完成句子/句式升級(jí)
我習(xí)慣于生活在鄉(xiāng)村，總是覺得生活在城里很困難。
(普通表達(dá))I am accustomed to living/accustom myself to living in the countryside, and I always find it hard to live in the city.
(高級(jí)表達(dá))Accustomed to living in the countryside, I always find it hard to live in the city.(過去分詞短語(yǔ)作狀語(yǔ))
(高級(jí)表達(dá))Accustoming myself to living in the countryside, I always find it hard to live in the city.(現(xiàn)在分詞短語(yǔ)作狀語(yǔ))
4.effect n．結(jié)果；效力
(1)have an effect on/upon對(duì)……有影響
bring/carry/put...into effect實(shí)施； 使生效
come/go into effect開始生效； 開始實(shí)施
take effect 生效；開始實(shí)施
(2)effective adj.有效的

cause and effect因果
side effect副作用
take effective steps采取有效措施
have a great effect on hundreds of plants around the world對(duì)世界上數(shù)百種植物物種產(chǎn)生重大影響


[基礎(chǔ)練習(xí)]——單句語(yǔ)法填空
①(2017·全國(guó)卷Ⅰ)This trend, which was started by the medical community as a method of fighting heart disease, has had some unintended side effects (effect) such as overweight and heart disease.
②a.The new law will come into effect in 2022; surely it will have an effect on the industry of the country.
　b．It won't be easy to put the changes into effect, so we must make every effort to do it.
③(2018·全國(guó)卷Ⅰ) While running regularly can't make you live forever, the review says it is more effective(effect) at lengthening life than walking, cycling or swimming.
[鏈接寫作]——詞匯升級(jí)/句式升級(jí)
(普通表達(dá))Smoking is bad for your health, so you'd better give it up.
(高級(jí)表達(dá))Smoking affects/has a bad effect on your health, so you'd better give it up.
(高級(jí)表達(dá))You'd better give up smoking, which affects/has a bad effect on your health.(非限制性定語(yǔ)從句)
5.due to由于；因……而造成
be due to sb.應(yīng)付給某人；應(yīng)歸于某人
be due to do sth.
預(yù)定/預(yù)期做某事

the wages due to him應(yīng)付給他的工資
due to global warming由于全球變暖


[基礎(chǔ)練習(xí)]——單句語(yǔ)法填空
①(北京卷)The town was cut off from the rest of the world due to the heavy snow.
②Any money that is due to you will be paid before the end of the month.
③a.The English version of the novel is due to be published(publish) next year.
　b．The bus should have arrived at 5 p．m., but it arrived one hour late due to being held(hold) up by the heavy fog.
[鏈接寫作]——詞匯升級(jí)
(普通表達(dá)) Because of my English teacher's help，my English scores are always on the top of my class.(陜西卷)
(高級(jí)表達(dá))Due to/Thanks to my English teacher's help，my English scores are always on the top of my class.
[名師點(diǎn)津]　當(dāng)due意為“由于；因……造成；應(yīng)給予”時(shí)，后接to sb./sth.，其中的to是介詞，并且在句中常常作表語(yǔ)或狀語(yǔ)；當(dāng)due to意為“預(yù)定/預(yù)期”時(shí)，后常接不定式。
6.in spite of不顧；不管
(1)despite＝in spite of盡管……
despite/in spite of the fact that...盡管……
(2)regardless of不管，不顧
[基礎(chǔ)練習(xí)]—— 單句語(yǔ)法填空
①(2019·天津卷)In spite of all the problems, several of the players produced excellent performances.
②(2018·江蘇卷)Despite the poor service of the hotel, the manager is reluctant to invest in sufficient training for his staff.
③(福建卷)Our club is open to everyone regardless of age, sex or educational background.
[鏈接寫作]—— 一句多譯
盡管天氣不好，飛機(jī)還是起飛了。
①Although/Though the weather was bad, the plane took off.(狀語(yǔ)從句)
②The plane took off despite/in spite of the bad weather．(介詞短語(yǔ))
[名師點(diǎn)津]　despite與in spite of分別為介詞和介詞短語(yǔ)，其后接名詞、代詞或動(dòng)名詞作讓步狀語(yǔ)，不接從句(what 從句除外)；though與although是從屬連詞，引導(dǎo)讓步狀語(yǔ)從句。
7.[教材佳句]I do hope so because I want you to live as long and healthy a life as I have.我的確希望這樣，因?yàn)槲蚁胱屇氵^上和我一樣長(zhǎng)壽而健康的生活。
[句法句式]句中“do/does/did＋動(dòng)詞原形”構(gòu)成強(qiáng)調(diào)句，意為“確實(shí)；的確”， 用來加強(qiáng)謂語(yǔ)動(dòng)詞的語(yǔ)氣。
(1)“do/does/did＋動(dòng)詞原形”構(gòu)成強(qiáng)調(diào)句，意為“確實(shí)；的確”，用來加強(qiáng)謂語(yǔ)動(dòng)詞的語(yǔ)氣，但須符合兩個(gè)條件：句子是肯定句；句子的時(shí)態(tài)為一般現(xiàn)在時(shí)或一般過去時(shí)。
(2)若強(qiáng)調(diào)主語(yǔ)、賓語(yǔ)、表語(yǔ)、狀語(yǔ)等，則應(yīng)用強(qiáng)調(diào)句型：It is/was＋被強(qiáng)調(diào)部分＋that/who引導(dǎo)的從句。
[金句推送]For the happiness of your family, do obey traffic rules.
為了您的家庭幸福，請(qǐng)務(wù)必遵守交通規(guī)則。
[基礎(chǔ)練習(xí)]——單句改錯(cuò)
①(四川卷)If you have a job, do devotes yourself to it and finally you'll make it.devotes→devote
②She does tell me about her address but I forgot all about it.does→did
③Does write to us when you get there in case we worry about you.Does→Do
[鏈接寫作]—— 完成句子
①(2017·浙江卷)I do hope(的確希望)that you could join us because Green Hill is such a fun place to relax and surely we will have a great time.
②(安徽卷)Some experts say with more practice, small talk does get easier(確實(shí)變得更容易)．

多維訓(xùn)練——夯實(shí)基礎(chǔ)
維度1——用所給詞的正確形式填空
1．(廣東卷)The smarter a child is, the less likely he gets addicted (addict) to TV.
2．(天津卷)She is due to complete(complete) her study and graduate later this year.
3．(福建卷)Group exercise is one of the most effective (effect) ways to improve physical fitness and sustain a healthy lifestyle.
4．Accustomed(accustom) to climbing the steep mountain, Kevin had no difficulty reaching the top.
5．It is said that those who are stressed (stress) or working overtime are likely to put on weight.
維度2——在空白處填入一個(gè)適當(dāng)?shù)脑~
6．(福建卷)In spite of ups and downs, she never takes her fate lying down.
7．I've got into the habit of turning on the TV as soon as I get home.
8．It is only when we cannot see perfectly that we realize how important our eyes are.
9．He doesn't want to take a risk of losing his job, especially since he became the main source of family's income.
10．People think the earth doesn't move at all, but in fact, it does move.
維度3——查缺補(bǔ)漏
11．No matter how busy he is, he makes it a rule to read (read) English at least 20 minutes a day.
12．Though disappointed (disappoint) to know he wouldn't get the job after the interview, Frank thanked us politely.
13．He only gave an embarrassed (embarrass) smile when I spilled the water onto him.
14．I was once ashamed to admit (admit) my weakness, but now I have no such feeling.
15．We made a great deal of money, so we decided that it was time to set (set) sail for home.
語(yǔ)篇練習(xí)——提升能力
提能一　單元話題語(yǔ)篇練
根據(jù)P18—19教材課文內(nèi)容，在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號(hào)內(nèi)單詞的正確形式
It's easy for you to start smoking, but once you become 1.addicted (addict) to it, you may find 2.it difficult for you to quit.Firstly, you may become 3.physically (physical) addicted to nicotine, one of the hundreds of harmful chemicals that exist in cigarettes.4.Secondly (second), you may develop the habit of smoking and finally become mentally addicted to it.You may believe that you will only feel good when you smoke and show all 5.kinds (kind) of negative emotions you when you stop smoking.
Smoking may have all kinds of harmful effects on the health of both the smokers themselves and non-smokers around them.It not only 6.affects (affect) your physical appearance, but also does harm 7.to your heart and lungs and causes 8.a variety of diseases.Being a smoker, the offensive smell and 9.appearance(appear) of you may drive people around you away.So, it's important that one should quit 10.smoking (smoke) and live a healthier life.
提能二　單元話題寫作練
1．補(bǔ)全要點(diǎn)句(加黑體部分請(qǐng)利用本單元所學(xué)詞匯)
①湯姆在上初中時(shí)就對(duì)吸煙上癮。
Tom became addicted to smoking when he was at junior school.
②他養(yǎng)成了每天都抽煙的習(xí)慣。
He got into the habit of smoking every day.
③他說他想釋放因?yàn)閷W(xué)習(xí)成績(jī)差而帶來的精神壓力。
He said he wanted to release his mental stress due to his poor school record.
④他對(duì)此感到很羞愧。
He felt ashamed of it.
⑤爺爺堅(jiān)持要他戒煙并嘗試習(xí)慣于新的生活。
Grandpa insisted that he quit smoking and try to get accustomed to a new life.
⑥盡管有許多痛苦，可是湯姆從來沒有變得沮喪直到他的努力對(duì)他的學(xué)習(xí)有了一些影響。
In spite of a lot of pains, Tom never became disappointed until his efforts had some effects on/upon his study.
⑦湯姆發(fā)現(xiàn)冒險(xiǎn)去戒煙是值得的，結(jié)果這增強(qiáng)了他與家人的關(guān)系。
Tom found that it was worthwhile to take risks to quit smoking, and consequently it strengthened his relation with his family.
2．升級(jí)平淡句
(1)用強(qiáng)調(diào)句式升級(jí)句④
He did feel ashamed of it.
(2)用it作形式賓語(yǔ)和非限制性定語(yǔ)從句改寫句⑦
Tom found it worth to take risks to quit smoking, which consequently strengthened his relation with his family.
3．銜接成美文(注意利用適當(dāng)?shù)倪^渡銜接詞匯：sometimes)
Tom became addicted to smoking when he was at his junior school. He got into the habit of smoking every day. He said he wanted to release his mental stress due to his poor school record. Sometimes, he did feel ashamed of it. Grandpa insisted that he quit smoking and try to get accustomed to a new life. In spite of a lot of pains, Tom never became disappointed until his efforts had some effects on/upon his study. Tom found it worthwhile to take risks to quit smoking, which consequently strengthened his relation with his family.

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