What prblems did Kayla have in the past?
Kayla' prblem
wrried abut her weight
almst went bananas
cmpared herself with actresses & mdels
embarrassingsituatin
What made her change her mind?
The Present
She read an article telling her t ask “Am I fit?” instead f“Am I fat?”
Cmplete the utline with wrds and phrases frm the text.
wrried abut _________and tried ____________________
every diet I read abut
think abut _________rather than__________
cmpared myself with__________________________
actressesand mdels
made a list f things_____________________
abut myself
Analyze the change f Kayla's emtin
I wanted t lk slim.I wrried abut my weight.I almst went bananas.
I thught abut fitness rather than weight.I added healthy fds t my meals.
I made a list f things I liked abut myself.Being psitive abut myself and my bdy, I became bth happier and healthier.
Underline the wrds and phrases t shw similarities and differences:
I always wanted t lk like the slim girls n TV even thugh I knew that it was impssible. I wrried abut my weight and tried every new diet I read abut nline. I tried n-fat, lw-fat, 5: 2, nly bananas, n bananas—I almst went bananas, t.Then I read an article that said instead f asking “Am I fat?” I shuld be asking “Am I fit?” I had n idea a letter culd make such a difference! Once I started thinking abut fitness rather than weight, things began t change. Instead f saying “I want t lse three kils”, I wuld say “I want t run tw kilmetres in eight minutes” r “I want t be able t d 30 push-ups”. Rather than cutting ut the fds I enjyed, I added healthy fds t my meals. I culd still have a burger nw and then, but I wuld add a salad r an apple.Finally, I stpped cmparing myself with actresses and mdels and lking fr things that were wrng with my face r bdy. Instead, I made a list f the things I liked abut myself. By being psitive abut myself and my bdy, I became bth happier and healthier.
differences
similarities
Express the same meaning with the given wrds belw.
Many peple's prblems are like mine.
Many peple have the same prblems as mine.
Many peple and I have prblems alike.
Many peple have prblems in cmmn with me.
Many peple's prblems are similar t mine.
I put mre vegetables than meat in my diet .
I put mre vegetables rather than meat in my diet.
I d nt put much meat but mre vegetables in my diet.
The difference is that there are mre vegetables than meat in my diet.
I put mre vegetables instead f meat in my diet .
Start with a general statement abut the tpic and yur situaitin.
Tell the reader abut hw and why yu changed r want t change.
Describe the changes and cmpare the pssible results.
假定你是高中生李華，你校的英語俱樂部舉行了一次演講比賽，內容是介紹自己如何通過適當的鍛煉和飲食獲得健康了的體魄。請你根據以下要點寫一篇演講稿：
Tell the reader hw the changeds have imprved r will imprve yur life.
Start with a general statement abut the tpic and yur situatin.
Our effrts are nt spent in vain. We stpped putting n weight and, even began t lse it. We feel mre energetic and less sleepy in class. What a cheerful turn!
Tell the reader hw the changes have imprved r will imprve yur life.
Nw I feel a lt mre cnfident.I even wn a prize in the schl's sprts meet. This inspires me t determine t make jgging my life-time hbby. Time permitting, I'll try mre frms f sprts in the future. S guys, try sme sprts and yu'll fall in lve with them.
Try t write a speech draft with the sample abve.
Hell, guys, I'm _______. I'm hnred t have the chance t share my stry f keeping fit with yu. I believe many students may have similar experience with me. Since I entered senir high schl,(prblem 1) and I was always (prblem 2). (Prblem 3).I culdn't help feeling wrried abut myself. S (slutins). (Detail 1). (Detail 2). (Detail 3).Our effrts are nt spent in vain. We stpped _______________ and even began t _____________________. We feel mre ____________ and less _____________________. What a cheerful turn! Nw,I (result 1).(Result 2).(Result 3).Time permitting, I'll try mre frms f sprts in the future. S guys, try sme sprts and yu'll fall in lve with them.

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Unit 3 Sports and fitness

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