高中英語(yǔ)人教版 (2019)選擇性必修 第三冊(cè)Unit 2 Healthy Lifestyle課時(shí)作業(yè)

這是一份高中英語(yǔ)人教版 (2019)選擇性必修 第三冊(cè)Unit 2 Healthy Lifestyle課時(shí)作業(yè)，共14頁(yè)。
?Section Ⅳ　Assessing Your Progress & Video Time

[基礎(chǔ)測(cè)評(píng)]
Ⅰ. 根據(jù)語(yǔ)境及漢語(yǔ)提示寫(xiě)出正確單詞
1. James didn’t feel well recently and had a medical examination(檢查) in the nearest hospital.
2. We shouldn’t be pessimistic(悲觀的) about the future.
3. Whoever provides useful information to catch the robber will be rewarded(獎(jiǎng)賞) by the police.
4. They were charged with disturbing(打擾) the public peace.
5. After an hour’s walk, he got refreshed(使恢復(fù)精力) with a glass of iced tea.
6. It is reported that millions of people die of illnesses caused by smoking cigarettes(香煙) every year.
7. As we all know, having an enthusiastic and dynamic(充滿活力的) personality is important.
8. The folk song composed(作曲) by a famous musician 10 years ago is still popular with teenagers.
9. Studying online at home requires a great deal of discipline(自制力).
10. When the old man got up suddenly, he felt dizzy(頭暈?zāi)垦５?.
Ⅱ. 用方框中所給短語(yǔ)的正確形式填空
in response to, stress out, rely on,worn out, decide on, shave off, be composed of, make up one’s mind, straight away, prevent ... from
1. “Have you decided on a date for your travelling abroad?” the girl’s mother asked.?
2. You shouldn’t always just rely on the Internet for research. You can make some practical research.?
3. Once he has made up his mind, nothing can change it.?
4. The doctor shaved off the patient’s hair to treat the injury on his head.?
5. The government took effective measures in response to the increasing unemployment problem.?
6. Hearing the news, he phoned his parents straight away.?
7. With so many tasks to complete, he felt stressed out.?
8. After a day of climbing, they were worn out.?

9. It is said that the medical team is composed of six doctors and twenty nurses.?
10. Something must be done to prevent the virus from spreading around the world.
Ⅲ. 句式仿寫(xiě)
1. These bad habits, if left unchecked, could lead to more serious ones when they become adults.
句式:連詞+done ...
仿寫(xiě):這種藥如果服用不當(dāng)對(duì)人的身體危害極大。
This medicine, if not taken properly, is very harmful to one’s body.?
2. Soon that choice becomes automatic and forms a habit that is much harder to change.
句式:be+adj.(easy/hard ...)+to do
仿寫(xiě):早晨的空氣呼吸起來(lái)很舒適。
The air in the morning is pleasant to breathe.?
3. After all, it is not easy to break bad habits.
句式:it is+adj.(+for sb)+to do
仿寫(xiě):你有必要好好休息一下,這會(huì)為你提供足夠的精力。
It’s necessary for you to take a good rest, which will provide enough energy for you.?
4. Some of them may become involved in tobacco or alcohol abuse, which can lead to physical and mental health problems.
句式:which引導(dǎo)的非限制性定語(yǔ)從句
仿寫(xiě):首先,展覽的主題是環(huán)境保護(hù),這不僅有意義,而且也很有趣。
To begin with, the theme of the show is Environmental Protection, which is not only meaningful but also interesting.?
5. It has enhanced the quality of my life, improving my health and increasing my happiness.
句式:動(dòng)詞-ing形式作狀語(yǔ)
仿寫(xiě):在世界地球日到來(lái)之前,我們學(xué)校張貼了海報(bào),呼吁我們參加一個(gè)綠色地球的行動(dòng)。
Before the World Earth Day, posters were put up around our school, calling on us to join in an action for a green earth.?
Ⅳ. 根據(jù)漢語(yǔ)句意完成英語(yǔ)句子
1. 我個(gè)人認(rèn)為,珍視我們現(xiàn)在擁有的是非常重要的。
Personally, it is very important to treasure what we have at present.
2. 眾所周知,早睡早起是個(gè)好習(xí)慣。
As we all know, going to bed early and getting up early is a good habit.
3. 再也沒(méi)有什么比保持健康更珍貴了。
Nothing is more precious than keeping fit/healthy.
4. 今天下午你方便來(lái)機(jī)場(chǎng)接我嗎?
Will it be convenient for you to pick me up at the airport this afternoon?
5. 他認(rèn)為為旅行制訂一個(gè)好的計(jì)劃是必要的。
He thinks that it is necessary to make a good plan for the trip.
[提升測(cè)評(píng)]
Ⅴ. 閱讀理解
A
Feeling achy and feverish? Your misery has plenty of company. By the end of December, the tally(記錄) of flu-like illnesses in the state exceeded the peaks in the two previous seasons, when the biggest number of cases occurred in February and March. This time, the flu virus seems to be hitting even harder.
Flu is unique among human diseases. It circulates constantly in cool and dry areas. Because it spreads from person to person and can be picked up easily, nearly everyone is exposed. While it’s unclear whether the annual flu epidemic(流行病) will worsen this year, or just arrived earlier, fears have been increased by the severity of flu in Australia during its most recent season and the fact that the vaccine may protect against the predominant(盛行的) kind of the flu only 30 percent of the time.
Despite the worries, doctors and public health officials say there is no evidence that people are getting sicker than usual. Flu cases in Massachusetts started rising around Thanksgiving and increased steadily, with an especially steep climb in the last week of the year. “This is a bad flu season but not a horrible one,” said Dr Andrew G. Villanueva, a lung specialist and chief quality officer at the Lahey Hospital & Medical Centre in Burlington.
“The flu season, while clearly in full swing, doesn’t ‘feel different’ from previous years,” Villanueva said. “We’re not seeing a lot of people being hospitalised because of flu,” he said. “Most people with the flu recover on their own without medical care.”?


1. What’s the function of the first paragraph?
A. A lead-in.　　　　　B. A comment.
C. A summary. D. A background.
解析:推理判斷題。根據(jù)第一段內(nèi)容可知,流感患者人數(shù)達(dá)到高峰,這次似乎更加兇猛。據(jù)此下文展開(kāi)了關(guān)于此次流感的分析并介紹了專家的一些評(píng)論。第一段是文章的導(dǎo)入部分,故選A。
答案:A
2. What can be learned about the flu of this year according to the text?
A. The outbreak of the flu of this year doesn’t seem different from previous years.
B. The flu has arrived earlier than before.
C. The vaccine against the flu is highly effective.
D. Everyone feels horrible at the mention of the flu.
解析:細(xì)節(jié)理解題。根據(jù)最后一段可知,這次的流感季與前幾年沒(méi)有任何不同。我們沒(méi)有看到很多人因?yàn)榱鞲凶≡骸６鄶?shù)得了流感的人沒(méi)有接受醫(yī)療護(hù)理就自己康復(fù)了。故選A。
答案:A
3. What does the underlined part in paragraph 4 mean?
A. Crowded. B. Changeable.
C. Permanent. D. Active.
解析:詞義猜測(cè)題。根據(jù)上一段中的“This is a bad flu season but not a horrible one”可知,這是一個(gè)糟糕的流感季,但并不可怕,再結(jié)合畫(huà)線詞后的“doesn’t ‘feel different’ from previous years”可知,流感雖然明顯處于高發(fā)期,但感覺(jué)與往年沒(méi)有什么不同,由此可知畫(huà)線短語(yǔ)的意思為“活躍的”。故選D。
答案:D
4. What is the author’s purpose in writing the text?
A. To explain what flu is.
B. To rid people of flu panic.
C. To warn readers of how serious the flu is.
D. To inform readers how to prevent the flu.
解析:推理判斷題。根據(jù)最后一段內(nèi)容可知,專家說(shuō)今年的流感與往年沒(méi)什么不同,沒(méi)有很多人因流感而住院,大多數(shù)流感患者可自行康復(fù),由此可知,這篇文章的目的是消除人們對(duì)流感的恐慌。故選B。
答案:B
B
Sleep is essential for a person’s well-being. Researchers have found that sleep loss increases a person’s risk of developing serious medical conditions. Now, a new study has found that getting enough sleep is also the key to improving academic performance.
Jeffrey Grossman, who led the research, was not trying to find the correlation(相關(guān)性) between sleep and grades when he handed out a device to the students in his class. Instead, the professor hoped the popular wrist-worn electronic device, which tracks a person’s activity 24/7, would show a connection between physical exercise and academic achievement.
As part of the research, a quarter of the participants chose a fitness class specially created for the study. After the school term ended, the researchers carefully analysed the data. Much to Grossman’s surprise, they found no measurable difference in test performance between the group that had been physically active and the group that had not.
However, the study presented a surprising viewpoint in the journal Science of Learning. Going through the large amount of data, Grossman noticed an interesting trend(趨勢(shì)) from the participants’ sleep patterns. There was a straight-line relationship between the average amount of sleep and his/her grade in the exams.
Besides, it was not enough for students to just head to bed early the night before a test. Grossman says, “We’ve heard the phrase ‘Get a good night’s sleep. You’ve got a big day tomorrow.’ It turns out this does not relate at all to test performance. Instead, it’s the sleep you get during the days when learning is happening that matters most.”
The time when students went to bed each night was similarly important. Those who went to bed in the early hours of the morning performed poorly, even if the total sleep time was the same as a higher-performing student.
The research does not prove that sleep is the only component that helps improve academic performance. However, Grossman says the results are a strong indication that sleep really matters. Who knew getting A’s just required some extra ZZZ’s?


5. What’s Grossman’s original purpose by using the device in the research?
A. To improve students’ sleep patterns.
B. To regulate students’ daily behaviour.
C. To monitor students’ physical condition.
D. To find effects of physical exercise on grades.
解析:細(xì)節(jié)理解題。根據(jù)第二段中的“Instead, the professor hoped the popular wrist-worn electronic device, which tracks a person’s activity 24/7, would show a connection between physical exercise and academic achievement.”可知,這位教授最初希望這款腕式電子裝置能夠顯示出體育鍛煉和學(xué)習(xí)成績(jī)之間的聯(lián)系。故選D。
答案:D
6. What did Grossman think of the research result?
A. It was unexpected.
B. It was changeable.
C. It was unreliable.
D. It was fruitless.
解析:推理判斷題。根據(jù)第三段中的“Much to Grossman’s surprise, they found no measurable difference in test performance between the group that had been physically active and the group that had not.”可知,令格羅斯曼大為驚訝的是,他們發(fā)現(xiàn),在運(yùn)動(dòng)組和非運(yùn)動(dòng)組之間,測(cè)試成績(jī)并沒(méi)有顯著的差異。格羅斯曼認(rèn)為研究結(jié)果是出乎意料的。故選A。
答案:A
7. What plays a more important part in test performance?
A. Sleep in the learning stage.
B. The average amount of sleep during tests.
C. Sleep quality the night before a test.
D. A regular bedtime.
解析:細(xì)節(jié)理解題。根據(jù)第五段中的“It turns out this does not relate at all to test performance. Instead, it’s the sleep you get during the days when learning is happening that matters most.”可知,在學(xué)習(xí)階段的睡眠在考試成績(jī)中起著更重要的作用。故選A。
答案:A


8. What is a suitable title for the text?
A. Be Physically Active and Sleep More
B. Enough Sleep Benefits Our Well-being
C. Catch ZZZ’s for Good Test Performance
D. The More Exercise, the Better School-work
解析:標(biāo)題歸納題。文章主要講述了研究發(fā)現(xiàn)充足的睡眠不僅對(duì)人的身體有好處,而且也是提高學(xué)習(xí)成績(jī)的關(guān)鍵。因此,本文的標(biāo)題應(yīng)是“充足的睡眠有益于我們的健康”。故選B。
答案:B
C
When it comes to helping students learn and mature, there are several ways to increase their well-being. Although your children may be succeeding in the classroom, there are a few things that you still can do.
Encouraging physical activity is the first thing you can do. More and more children do not participate in sports after school. It’s important for you to encourage mobility with sports played after class. You should find sports equipment, basketball courts and play areas where kids can increase their well-being. 9.
Secondly, you can provide proper nutrition for your children. It’s important for your children to receive proper nutrition both inside and outside of the home. 10. You’d better make it a point to provide enough nutrition for their proper development and growth.
11. Many parents fail to stop children from using smartphones and computers. There are some institutions that even encourage too much screen time as a way to teach children or keep them entertained. You should help the children remain excited without sitting in front of a screen throughout the day.
Last but not least, monitoring bullying(欺凌) is also an essential part. Bullying continues to remain a common problem in some schools, making it important that the environment that your children grow in holds a high standard. 12.
It’s important to examine the school life as a whole to determine what factors are missing. 13. You may determine how well they adjust to the world around them and succeed in life.

A. You should provide kids with fresh food.
B. Besides, you’d better limit their screen time.
C. It will encourage children to focus on their study.
D. In addition, try your best to give them more freedom.
E. This will reduce the risk of health conditions that include obesity.
F. You can advise teachers to keep a practice of looking for bullying.
G. Parents play a significant role in children’s growth and well-being.
9. 解析:上文提示“你應(yīng)該找到運(yùn)動(dòng)器材、籃球場(chǎng)和玩耍的地方,在那里孩子們可以提高他們的幸福感”,為承接上文,E項(xiàng)“這將降低包括肥胖在內(nèi)的健康狀況的風(fēng)險(xiǎn)”切題。故選E。
答案:E
10. 解析:上文提示“讓你的孩子在家庭內(nèi)外都得到適當(dāng)?shù)臓I(yíng)養(yǎng)是很重要的”,再根據(jù)下文提示“你最好注意為他們的正常發(fā)育和成長(zhǎng)提供足夠的營(yíng)養(yǎng)”,A項(xiàng)“你應(yīng)該給孩子們提供新鮮的食物”承接上下文,切題。故選A。
答案:A
11. 解析:下文提示“許多家長(zhǎng)未能阻止孩子使用智能手機(jī)和電腦”,B項(xiàng)“此外,你最好限制他們使用電子設(shè)備的時(shí)間”承接下文,切題。該項(xiàng)中的Besides呼應(yīng)了上文的Secondly。故選B。
答案:B
12. 解析:上文提示“在一些學(xué)校里,欺凌仍然是一個(gè)普遍的問(wèn)題,這使得你的孩子成長(zhǎng)的環(huán)境保持高標(biāo)準(zhǔn)變得很重要”,F項(xiàng)“你可以建議老師堅(jiān)持關(guān)注欺凌”承接上文,切題。故選F。
答案:F
13. 解析:上文提示“從整體來(lái)研究學(xué)校生活是重要的,以確定哪些因素是缺失的”,再根據(jù)下文“你可以決定他們?nèi)绾芜m應(yīng)周圍的世界,在生活中取得成功”,可知G項(xiàng)“父母在孩子的成長(zhǎng)和幸福感方面發(fā)揮著重要的作用”切題。故選G。
答案:G
Ⅵ. 完形填空
On October 13, a small plane flying to Chile accidentally crashed into a mountain in the Andes. How some of the passengers 　1　 to live is one of the greatest survival stories ever told.?
The survivors stayed inside the remains of the plane, using seat covers for blankets, and waited for a 　2　 that never came. Days turned into weeks. It was urgent to find a way to 　3　. Three of the passengers—Canessa, Parrado, and Vizintin volunteered to 4
through the mountains to search for help. When they left, each man wore
　5　 clothes: three pairs of socks, a plastic bag around each foot to keep the water out, boots, four pairs of trousers and four sweaters. Many of the clothes came from those who died in the crash. The three men
　6　 that they would survive and bring back help.?
For part of the first day, they were glad to make some 　7　. But as the land and weather changed, climbing became 　8　. After several days, they reached what they thought was the top. They had imagined this moment for days. On the other side of the top, they hoped, would be a valley leading down and out of the mountains. However, they saw the same snow-covered tops. All hope wasn’t 　9　. Although they were still in the middle of the mountains, Parrado 　10　 two low tops far away that didn’t have snow. If they got there, they would be out of the Andes.?
Within the following days, they walked towards the two low tops. Little by little, the landscape began to change. Snow 　11　 completely, and flowers were everywhere. “This is the valley,” Canessa said. “This is the way out.” Then things of humanity started to appear—a few cans on the ground, some farm animals in a field. By December 21, the extremely
　12　 men made it to the town of Los Maitenes, and a rescue team was sent immediately to search for the survivors who were still high in the Andes.?
Finally all of the remaining survivors were 　13　. The memories of the crash in the Andes would be with them forever, but for now, their terrible 　14　 was over. They had made it out—　15　.?
1. A. learned B. expected
C. decided D. managed
解析:一些乘客是如何設(shè)法幸存下來(lái)的,這是史上最偉大的求生故事之一。learn學(xué)會(huì);expect期待;decide決定;manage設(shè)法,管理。結(jié)合后文“... to live is one of the greatest survival stories ever told”可知,故事是關(guān)于一些乘客如何設(shè)法幸存下來(lái)的。manage to do sth“設(shè)法做成某事”。故選D。
答案:D
2. A. present B. rescue
C. message D. danger
解析:present禮物;rescue救援;message消息;danger危險(xiǎn)。結(jié)合上文可知飛機(jī)失事了,幸存的乘客待在飛機(jī)殘骸里等待救援。故選B。
答案:B
3. A. prepare B. continue
C. escape D. develop
解析:急需找到逃生的辦法。prepare準(zhǔn)備;continue 繼續(xù);escape逃生,逃跑;develop發(fā)展。根據(jù)上文“Days turned into weeks.”可知他們等待的時(shí)間越來(lái)越長(zhǎng),所以急需找到逃生的辦法。故選C。
答案:C
4. A. journey B. compare
C. measure D. expand
解析:其中三名乘客卡內(nèi)薩、帕拉多和維任廷自愿步行穿越山區(qū)去尋求幫助。journey旅行;compare比較;measure測(cè)量;expand擴(kuò)張。根據(jù)后文“through the mountains to search for help”可知這三名乘客自愿穿越山區(qū)去尋求幫助。journey此處為動(dòng)詞,表示“旅行,行走”。故選A。
答案:A
5. A. various B. different
C. unique D. similar
解析:當(dāng)他們離開(kāi)的時(shí)候,每個(gè)人都穿著相似的衣服:三雙襪子,每只腳上都裹著一個(gè)塑料袋用來(lái)防水,靴子,四條褲子和四件毛衣。various各種各樣的;different不同的;unique唯一的,獨(dú)特的;similar相似的。故選D。
答案:D
6. A. admitted B. demanded
C. informed D. promised
解析:這三個(gè)人承諾他們會(huì)活下來(lái)并把救援人員帶回來(lái)。admit承認(rèn);
demand要求;inform通知;promise 承諾。結(jié)合后文“that they would survive and bring back help”可知他們出發(fā)前承諾自己會(huì)活下來(lái)并把救援人員帶回來(lái)。故選D。
答案:D
7. A. plans B. efforts
C. progress D. suggestions
解析:在第一天的部分時(shí)間里,他們很高興取得了一些進(jìn)展。plan計(jì)劃;
effort努力;progress進(jìn)步,進(jìn)展;suggestion建議。根據(jù)上文“they were glad”可知他們?nèi)〉昧艘恍┻M(jìn)展。短語(yǔ)make some progress表示“取得一些進(jìn)展”。故選C。
答案:C
8. A. tougher B. heavier
C. sharper D. narrower
解析:但隨著地形和天氣的變化,登山變得更加艱難。tougher更艱難的;
heavier更重的;sharper更銳利的;narrower更窄的。根據(jù)上文“But as the land and weather changed”可知地形和天氣的變化讓他們求助之行日益困難。but表示與之前“取得進(jìn)展高興”形成轉(zhuǎn)折。故選A。
答案:A
9. A. lost B. left
C. sent D. kept
解析:并不是失去了所有的希望。lose失去;leave離開(kāi);send發(fā)送;keep保持。結(jié)合后文帕拉多發(fā)現(xiàn)遠(yuǎn)處有兩個(gè)低矮的山頂沒(méi)有積雪可知,他們還沒(méi)有完全失去走出去的希望。故選A。
答案:A
10. A. rejected B. counted
C. spotted D. mentioned
解析:盡管他們還在山中央,帕拉多發(fā)現(xiàn)遠(yuǎn)處有兩個(gè)低矮的山頂沒(méi)有積雪。reject拒絕;count計(jì)數(shù);spot發(fā)現(xiàn);mention提到。根據(jù)后文“two low tops far away that didn’t have snow”可知帕拉多發(fā)現(xiàn)遠(yuǎn)處有兩個(gè)低矮的山頂沒(méi)有積雪。故選C。
答案:C
11. A. declined B. froze
C. spread D. disappeared
解析:雪完全消失了,到處都是鮮花。decline下降;freeze凍結(jié);spread傳播;disappear消失。根據(jù)后文“completely, and flowers were everywhere”可知積雪完全消失了,到處都是鮮花。故選D。
答案:D
12. A. frightened B. disappointed
C. tired D. puzzled
解析:到12月21日,這些極度疲憊的人到達(dá)了Los Maitenes鎮(zhèn),一個(gè)救援隊(duì)立即被派去搜尋仍然在安第斯山脈高處的幸存者。frightened害怕的;disappointed 失望的;tired疲憊的;puzzled困惑的。根據(jù)第三段內(nèi)容可知這三位尋找出路的人在山里走了許多天,已經(jīng)非常疲憊了。故選C。
答案:C
13. A. listed B. saved
C. picked D. treated
解析:最后所有剩下的幸存者都得救了。list列出;save拯救;pick挑選;
treat對(duì)待。上文提到了救援隊(duì)去搜尋幸存者,結(jié)合上文“Finally all of the remaining survivors were”可知所有的幸存者都得救了。故選B。
答案:B
14. A. performance B. experience
C. challenge D. exploration
解析:在安第斯山脈飛機(jī)墜毀的記憶將永遠(yuǎn)伴隨著他們,但現(xiàn)在,他們可怕的經(jīng)歷已經(jīng)結(jié)束了。performance表現(xiàn);experience經(jīng)歷;challenge挑戰(zhàn);exploration探索。這一次在安第斯山脈中的飛機(jī)墜毀事件對(duì)這些乘客來(lái)說(shuō)是一次可怕的經(jīng)歷。故選B。
答案:B
15. A. alive B. cool
C. free D. crazy
解析:他們活著出來(lái)了。alive活著的;cool涼爽的;free自由的;crazy瘋狂的。雖然艱難,但是這些乘客都活著從山里出來(lái)了。故選A。
答案:A
Ⅶ. 讀后續(xù)寫(xiě)
It was a bitterly cold and dark day in December. I was walking home from work, hungry and worn out after my long day. My team was due to complete our big project before we left for our winter vacation, but our boss delivered bad news that our client had contacted him and demanded a major revision to the project before they would accept it. The whole team was desperate—we were so close to finishing and now we would most likely have to work overtime and miss the entire vacation.
So caught up in my anxious thoughts was I that I failed to watch where I was walking until I stepped off the sidewalk and into a giant, half-frozen pool of water by the side of the road. I could feel the icy water into my shoes and socks, slowly soaking into my trouser legs around my ankles. I sighed deeply and almost cried—I was having, as my grandmother always used to say,“one of those days when nothing goes your way”.
A wave of loneliness filled me. I loved my job and my coworkers and most days when I was satisfied with my life, but now, especially around the holidays, the reminders that I didn’t have a partner or children like my sister or some of my coworkers did fill me with sadness.
As I looked down sadly at my unpleasant situation, I saw a brief spot of movement out of the corner of my eye. There, attached to a cold piece of cardboard in the middle of the pool, was a small spot of grey fur. As I watched, the little spot moved again. It was a cat!
注意:
(1)續(xù)寫(xiě)詞數(shù)應(yīng)為150左右;
(2)請(qǐng)按如下格式作答。
Slowly and carefully so as not to frighten it, I bent down and picked up the cat. The cat cried loudly as I lifted it into the air, biting my fingers with surprising strength. I was glad to see that it was so energetic—I hoped that meant it would be more likely to survive. Ignoring the kitten’s cry, I carefully put it against my chest inside my coat to try and keep it warm. My ignorance made me anxious—I didn’t know what I was doing and I didn’t want to harm the poor creature. But after another cry, the cat became calm and went to sleep.?
My sister is a nurse, and therefore the family expert on caring for animals. I hurried to call and ask for her advice. She calmly and efficiently told me what to do as I hurried home, stopping briefly at a corner store to buy some supplies she insisted I would need. When I finally reached my apartment, I dried the cat and fed it with the food I had bought. The cat still looked at me with great fear, but the food seemed to be winning it over. As the cat once more fell asleep, now happy and warm, I smiled. After all perhaps I would not have a lonely vacation this year.?