專題03 七選五12篇(新高考八省專用)(第三期)--2025年高考英語(yǔ)名校模擬真題匯編（新高考八省專用）-試卷下載-教習(xí)網(wǎng)

專題03 七選五12篇
（24-25高三上·山西大同·一模）There’s n shrtage f tricks fr imprving mental health. But many f them are nt yet well understd. Here are sme f the tried-and-true things that yu can turn t.
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Surely it is nt surprising that getting utside is first n this list. There’s strng evidence that it really can help reduce stress and imprve md. Fr example, researchers have fund that lking at cmplex patterns fund in flwers, muntains, cean waves and ther elements f nature can lead t mre a-waves in yur brain that are assciated with relaxatin. 2 . Fr instance, yu can pen a windw t let in fresh air r use nature-inspired scents (氣味).
Tidy up yur space
Getting rganized wn’t help with serius depressin. 3 . In additin, it can als enhance yur prductivity at the ffice and greatly imprve the quality f yur life if yu can learn hw t declutter and becme rganized.
Plan a trip
Taking a vacatin is nt a new idea when it cmes t bsting yur mental health. But what if yu dn’t have the means r the time? 4 . Research shws that anticipating a trip can increase a persn’s happiness.
G fr a bike ride
Of curse, any kind f exercise is gd fr yur mental health. But researchers say that bike riding is ne f the best physical activities yu can d t feel better. 5 .
A．Spend mre time in nature
B．Put these tips int practice immediately
C．But it can make a difference fr yur mental health
D．Maybe it’s time t start planning a trip t ne f the ht spts
E．Well, it turns ut that even just planning a vacatin can help a lt
F．If yu’re unable t get utdrs, there are still helpful things yu can d
G．Thse wh just cycle nce a week reprt much higher levels f mental well-being
（24-25高三上·四川成都·開(kāi)學(xué)考試）Hw t Bst Self Mtivatin
Mtivatin is what drives yu t take psitive actin. 1 . The first is self-mtivatin, which cmes frm within urselves. The secnd is mtivatin frm external surces. Hw d we get mtivated and mre imprtantly, hw d we stay mtivated? Here are sme tips t help us stay mtivated.
Set gals. 2 . The first step t achieving a dream is t turn it int a series f gals. A lng-term gal will be the ultimate dream — let’s say, setting up a new business. Shrt-term and medium-term gals will be the stages n the rad t the final gal.
Avid Lans. Having sme mney behind yu befre yu set ff n yur quest fr success is gd. D nt, hwever, try t fund yur life with lans and credit cards. Avid them if yu can. Wrry ver debt is anther way f destrying self-mtivatin. If yur dream is t set up a business, keep the business finances separate frm yur persnal finances. D nt, fr example, be tempted t use yur huse as security fr any business lans yu might be arranging. 3 .
Have self-belief. When yu are faced with a failure, dn’t just let it defeat yu. Remember that yu have already vercme ther blcks. 4 . Trusting yur capacity fr success is a brilliant mtivatr. Yu knw yu can slve the prblem facing yu because yu have dne it befre.
5 . Yu will already have drawn up yur plan f actin and the timetable fr carrying it ut. Keep this in mind at all times, and yu will cntinue t be mtivated. Yur plan itself is a surce f self-mtivatin. Review yur prgress frm time t time t make sure that yu are still n curse fr success.
A．Stick t the plan
B．Keep yur mtives in mind
C．Mtivatin cmes in tw types
D．Our dreams are usually a bit unclear
E．Believe in yurself and yur abilities
F．This is anther unavidable cause f stress
G．It is imprtant nt t wrry abut lsing mtivatin
（24-25高三上·陜西西安·一模）One little puff (噴煙), ne little sip. Cme n, give it a try and be like everyne else. 1 Yu’re nt alne. Experts say kids are having t deal with pressure t drink and smke at an earlier age.
“It seems t be starting yunger and yunger,” says Jnathan Pchyly, a psychlgist in Chicag.
Kids might find themselves at a friend’s huse with n adults arund. 2 But kids smetimes dn’t knw hw t say “N” when smene suggests smething like this.
3 Pchyly recmmends kids talk with their parents befrehand and cme up with a cde wrd t mean “Cme pick me up, nw!” Pchyly suggests “What time d I have t be hme?” as a cde phrase. Then Mm and Dad can get the message and pretend yu need t be hme at nce.
Using a cde wrd might seem sneaky (偷偷摸摸的), but Pchyly says kids shuld feel gd abut aviding a bad situatin. “ 4 ” he says. Deciding nt t leave a bad situatin can mean big prblems.
Sme kids might wrry that they’ll get in truble if they call their parents and ask fr help. Pchyly suggests talking with parents ahead f time s kids knw what t expect. “Say, ‘What d yu think I shuld d? 5 ’” he says.
Pchyly als says that kids als might decide t stand up t their friends and say they dn’t think it’s cl t smke r drink. If yur friends turn against yu, “yu have t questin whether yu want them t be yur friends, anyway,” says Pchyly.
A．But there are ways kids can stay ut f it and still seem cl
B．Yu usually d as yur peers say and make the peple arund yu d s
C．Hw can yu help me with this situatin if it happens?
D．Des this peer (同齡人) pressure sund familiar t yu?
E．If they are making a healthy chice, they shuld feel prud f that
F．Smene says, “Let’s smke” r “Let’s have a drink”
G．Adults can prtect children in this situatin at any time
（24-25高三上·山西陽(yáng)泉·階段練習(xí)）Chances are yu’ve heard that meditatin (冥想) is gd fr yu. Mst f us assciate meditatin with siting quietly in a dark rm and clearing yur mind fr 20 minutes in perfect silence. 1
Gratitude meditatin simply means fcusing n and acknwledging the things yu are grateful fr. 2 Therefre, it’s very easy t build a gratitude meditatin practice.
3 In fact, studies have shwn that being mindfully grateful can actually rewire yur brain t make yu better able t deal with life’s challenges ging frward. It prmtes ptimism and can calm yu dwn when yu are feeling anxius r stressed. By fcusing n the peple, places, things, and experiences that yu are grateful fr rather than what yu dn’t have r what yu have lst, yur day-t-day md can imprve, and yur
ability t see the gd ver the bad can be strengthened.
Smetimes, we can have a bit f a prejudice twards negativity. This keeps us alert (警覺(jué)的) t and safe frm danger. 4 We can easily frget the psitive things in ur lives when we fcus n what we have t d when things are bad.
The pint f gratitude meditatin, hwever, is nt t frget r ignre the injustices r suffering in the wrld, nr is it meant t erase the prblems yu yurself are struggling with. Instead, it wrks t pen ur eyes t the larger systems at play in ur lives. 5 Practicing gratitude meditatin can get us “unstuck” frm a place f self-absrptin r anxiety by encuraging us t lk at the bigger picture.
A．It can be dne anywhere, at any time.
B．But gratitude meditatin is very different.
C．A gratitude meditatin can als be very specific.
D．Hwever, this nature des nt always mean a gd thing t us.
E．It’s imprtant t nte that gratitude meditatin is nt a cure-all.
F．It helps us recgnize ur successes while acknwledging ur challenges.
G．It’s been prven that practicing gratitude increases yur feelings f happiness.
（24-25高三上·內(nèi)蒙古·階段練習(xí)）Sme peple are mentally strnger than thers, capable f easily recvering frm setbacks, while thers feel at lss and lack cnfidence. 1 Yu will be mentally strnger if yu always apply these phrases n thers r yurself.
Am I letting myself dream big? 2 Despite daily busyness and self-dubt, they believe in the pssibility f achieving significant gals. T cultivate bldness, ne must embrace big dreams and believe ne can achieve them, leading t persnal grwth and achievement.
I dn’t have t d this; I get t d this. Changing yur perspective t see tasks as pprtunities can bring gratitude and energy amidst wrk challenges. Fr instance, when I travel fr wrk, instead f thinking “I have t d this”, I shift t “I get t d this”, like delivering a keynte that inspires thers. 3 It helps me fcus n the psitives f my rle as a speaker and writer, keeping me energized and jyful thrughut the day.
4 It’s nrmal t cmpare yurself t thers and feel inferir (自卑的), fcusing n differences as bstacles. Hwever, these differences can push us frward. Meanwhile, d remember that the nly cmparisn that truly cunts is between yur current self and yur past self, fcusing n persnal grwth. Peple wh are mentally strnger than thers keep this in mind t bst their cnfidence.
What’s the cst f indecisin? Mentally strng individuals are decisive, untrubled by fear f mistakes, and prmpt thers t cnsider the implicatins f delaying decisins. As a famus rck singer nted, “If yu chse nt t decide, yu still have made a chice.” 5
A．I can make it.
B．Stp cmparing t thers.
C．What if yu belng t the frmer?
D．What can yu d if yu belng t the latter?
E．Mentally strng individuals think big and inspire thers t d the same.
F．This hesitatin can be cstly, leading t increased timelines and expenses.
G．This mindset strengthens my psitive cmmunicatin skills, which are vital fr me.
（24-25高三上·陜西·開(kāi)學(xué)考試）A study fund that as many as 62 percent f adults sleep with their phnes within an arm’s reach. 1 , accrding t sme “it- happened- t- me” stries and sme experts wh reprt that charging yur phne r table t by yur side while yu sleep is a fire threat that mst peple dn’t knw abut.
Yur phne generates a lt f heat when it’s running, which it cnstantly releases t keep cl and prevent verheating. “When everything is wrking crrectly, there’s nt much risk, but if yu’ re leaving yur device where it can’t cl prperly, that heat can build up and damage cmpnents,” frmer Reviewed Executive Editr TJ Dnegan explained. Essentially, when yur device is lying under yur pillw r blankets, the vents (出口) are blcked, s the ht air can n lnger escape. 2 .
3 ? First, fllw the manufacturer’s instructins and charge yur device n a flat, pen surface. Fr instance, Apple advises custmers “t keep iPhne and its pwer adapter r wireless charger in a well- ventilated area when in use r charging,” like a nightstand r side table.
4 — r any signs that yur phne’s battery isn’t functining prperly. “Brken cables are definitely wrrisme, but the biggest deal is a damaged battery,” Dnegan warns. “If yu have a phne r laptp battery that is swelling r warped, yu shuld nt charge it— it culd easily burst and catch fire.” 5 ? “If yur Lithium- in battery des catch fire, a fire extinguisher (滅火器) is yur best bet, thugh thrwing it in water will be effective in mst cases,” Dnegan recmmends. Mral f the stry: Dn’t charge yur device in bed.
A．S hw t safely charge yur devices
B．Here are tips n hw t safely use devices
C．And in that wrst case, what is yur slutin
D．That is when we shuld step in t prevent a pssible disaster
E．Yu’ll als want t keep an eye ut fr any brken r expsed wires
F．It’s a cmmn practice, yet it’s ne that culd be ptentially dangerus
G．That buildup can cause yur device t verheat and burn yu r even catch fire
（24-25高三上·四川·階段練習(xí)）AI technlgy has changed ur wrld, with ChatGPT being a game- changer. 1 T unlck AI’s full ptential, we’ll share sme practical tips n hw it can imprve ur life, prductivity, and skills.
Summarize lng- frm cntent
2 . By using natural language prcessing and machine learning algrithms(算法), AI can autmatically analyze and extract the mst essential infrmatin frm lengthy dcuments and make them int brief and cherent summaries within secnds, thus greatly saving time and effrt fr us.
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By assessing an individual’s unique characteristics and preferences, AI can tailr training and advice t their specific needs. In healthcare, fr instance, AI can ffer persnalized treatment recmmendatins based n a patient’s medical histry and genetic infrmatin. Similarly, in educatin, AI can adapt learning materials t match a student’s learning pace and style.
Plish up yur resume (簡(jiǎn)歷)
AI fr resume screening can be a game- change r since it carefully helps yu perfect yur presentatin. Using cmplicated algrithms, the best AI fr resume writing can suggest apprpriate actin verbs and ffer frmatting recmmendatins t ensure a prfessinal and eye- catching layut. 4 . By emphasizing the mst relevant skills and experiences, it helps maximize the chances f getting nticed by emplyers.
Enhance vide cntent n scial media
AI has becme the secret weapn f chice fr enhancing the appeal f vides psted n scial media. With the help f AI- pwered filters (過(guò)濾器) and effects, cntent creatrs can instantly level up their vide cntent. These filters, based n deep learning and cmputer visin algrithms, can beautify, animate, r stylize yur vides in ways that resnate with yur audience. 5
A．Find ut persnalized medical care
B．Get persnal caching r expert pinin
C．Summarizing is an imprtant part in text prcessing
D．But its impact extends far beynd text- based peratins
E．Furthermre, AI helps tailr resumes t specific jb descriptins
F．With AI, ne can easily create attractive cntent standing ut nline
G．AI can significantly imprve the prcess f summarizing textual cntent
（24-25高三上·云南·開(kāi)學(xué)考試）An increasing number f researches indicate that warming temperatures are causing mre deaths in creatures ranging frm birds in Mjave Desert t bumblebees in Nrth America. Researchers warn that heat stress culd becme a majr factr in future extinctins f wildlife. 1 .
It is essential t have plenty f water fr wildlife t drink and bathe in. Ht weather can be great fr sme creatures. 2 A shallw dish f water will benefit a wide range f wildlife. If yu want t d mre, yu can create a tiny pnd. It’s pssible t make a simple ne ut f an ld washing-up bwl.
Yu can als help animals by ffering them smewhere cl t take a break. 3 Heatwaves are nt the time t tidy yur garden either — leave sme plants uncut. They’ll prvide shelter and fd if they’ve gne t seed.
Fd is als crucial. Yu can grw plants that can cntinuusly supply quality fd surces. 4 Be sure what yu are giving is high-quality and digestible. Keep fd dry and clean any feeders that animals cme in direct cntact with t decrease pssible illnesses.
5 Cmpared with plants, cncrete surfaces absrb mre heat in the day — abut mre that 20℃ htter than grass. S why dn’t yu replace thse surfaces with plants? Besides, in the shade f trees, surface temperatures can be reduced by arund 10℃, s planting a tree in yur garden will cl bth yu and wildlife dwn.
A．Reducing the heat can be anther effective way.
B．Artificial feeding with feeders can als be a great idea.
C．Luckily, yu can extend a helping hand with sme easy steps.
D．A pile f wd in a shady crner will ffer places fr insects t hide.
E．Hw can yu make yur lcal area becme mre friendly t animals?
F．Fllw these simple tips t make sure yu’re keeping animals prperly.
G．But even heat-lving creatures can’t survive unless they can btain enugh water.
（24-25高三上·陜西·開(kāi)學(xué)考試）Save the Earth frm Declining Bidiversity
Plants and animals depend n each ther fr survival. Find ut why this bidiversity is s imprtant and hw yu can help.
Skip the selfie (自拍照). Riding elephants, hlding mnkeys, and taking phts with little lin might seem fun, but these animals might have been caught frm the wild and aren’t being prperly cared fr. Avid these activities n vacatin unless yu knw the grup is trustwrthy and nt treating animals cruelly. 1
Stand up fr scary animals. Sme peple are afraid f animals like wlves, sharks, and bats and try t harm them. But these animals are super imprtant. 2 S tell everyne hw amazing they are.
Bad plants. 3 They can destry native species and shake up the whle ecsystem. Yu can help. Sign up t help remve invasive plants at a lcal park r nature centre.
4 Birds can becme cnfused by bright nighttime lights, causing them t crash int windws r fly in circles until they' re very tired. Turn ff unnecessary lights at night in the spring and fall when birds are migrating. Yu can als talk t yur parents abut turning ff the lights at their high- rise ffices.
Lk — Dn’t tuch. 5 That way yu dn’t disturb animals, which can change their behaviur. Critters (生物) are better ff spending energy lking fr fd r caring fr yung — nt hiding frm yu!
A．Lights ff.
B．Bring binculars (望遠(yuǎn)鏡) n an utdr adventure t enjy wildlife frm afar.
C．A large number f birds die frm these.
D．We shuld make an effrt t prtect lcal species.
E．Invasive species are plants and animals that dn’t belng in a habitat.
F．Ask yur parents nt t“ like” similar phts n scial media.
G．Because they keep their habitats healthy.
（2025·河南安陽(yáng)·一模）Harbr seals have sptted cats in a variety f shades frm silver-gray t black r dark brwn. They reach five t six feet in length and weigh up t 300 punds. 1 They are true seals: crawling (爬) and having n uter ear. True seals have small flippers (鰭) and mve n land by crawling n their stmachs.
2 In the nrtheast Pacific, they range frm Alaska t central Baja Califrnia, Mexic. They favr nearshre castal waters and are ften seen at sandy beaches, muds in bays, and ffshre rcks.
Harbr seal pups (幼崽) are brn in May and June and weigh abut 30 punds at birth. A pup can swim at birth and will smetimes ride n its mther’s back when tired. Pups make a nise that sunds like, “maaaa”. 3
Adult females usually give birth every year. They may live 25 t 30 years.
Harbr seals can dive t 1,500 feet fr up t 40 minutes. They eat a variety f fishes. Natural enemies f the harbr seal include sharks and killer whales. The ttal harbr seal ppulatin in the eastern Nrth Pacific is estimated t be 330,000. 4
Peple ften find harbr seal pups n the beach and pick them up, thinking the pups have been abandned. Actually, they are nt. The mthers are just ut hunting r watching nearby. Human handling has caused many seals t be rphaned (成為孤兒). 5 If yu see smene bthering a seal, call the Oregn State Plice.
A．Males are slightly larger than females.
B．If yu find a seal pup n the beach, leave it alne.
C．Therefre, harbr seals are nt listed as endangered.
D．Harbr seals usually spend abut half their time in water.
E．After abut fur weeks, the pups begin t live n their wn.
F．Harbr seals are fund in the Nrth Atlantic and Pacific Oceans.
G．During the breeding seasn, males dn’t leave their places, s they cannt eat.
（24-25高三上·云南昆明·開(kāi)學(xué)考試）The quality f yur sleep is just as imprtant as the quantity. Getting the right number f hurs every night is unlikely t benefit yu if yu are frequently waking up, if yu sleep at wildly different times, r if yu sleep shallwly. Here are sme tips that help yu get quality sleep.
1 Yu will sleep the mst sundly if yu g t bed and wake up arund the same time every day. 2 Wrk, children, and ther demands n yur time may determine yur rhythm. Many sleepers, especially night wls, may be tempted t sleep in lnger n weekends. Try t keep the same wake-up time, even n weekends.
Determine yur natural sleep schedule. If yu have the freedm t determine yur wn sleep schedule, d s arund the rhythms f yur bdy. 3 Ntice when yu feel sleepy, and when yu feel the mst awake. T establish a natural sleep rhythm, spend a week r tw waking up withut an alarm clck. Keep a lg with all the times yu wake up.
Stay asleep. 4 This can be difficult if yu are an evening persn, if yu have children, r if yu are a light sleeper. Making arrangements in yur bedrm and winding dwn prperly can make a huge difference, but s can priritizing staying asleep. Tell yurself and tell everyne yu live with that yu need t stay asleep all night.
Sleep enugh. Mst adults need t sleep between seven and nine hurs a night. Teenagers need eight t10 hurs f sleep, and schl-aged children need at least 10 hurs. Sleeping t little can expse yu t higher risks f illness, anxiety, and disease. 5
A．Make lifestyle changes t prmte better sleep.
B．Establish a regular bedtime and wake up time.
C．This rhythm helps yur bdy prepare fr sleep.
D．Yur bdy has natural waking and sleeping mments.
E．D everything in yur pwer t avid waking up at night.
F．Sleeping t much, hwever, may reduce the quality f yur sleep.
G．If yu haven’t fallen asleep after 15 minutes, get up and d a brief, relaxing activity.
（24-25高三上·山西·開(kāi)學(xué)考試）Ways t Make Studying Mre Fun
The “S” wrd draws varius respnses frm teenagers. Sme students are eager t dive in and tackle the bks. 1 Regardless f yur attitude t studying, ne thing is fr sure — it has t be dne. S why nt lk at hw yu can make the prcess mre enjyable?
·Try hands-n learning. Cnsider ging n a field trip t experience the tpic first-hand. Fr example, if yu’re studying marine bilgy, yu can take a trip t the aquarium (水族館). 2 If it’s math yu’re trying t make sense f, talk with a structural engineer abut hw they figure ut the lad f a structure.
· 3 Getting tgether with a friend r a grup f classmates can help yu learn new study techniques while still getting a few laughs. Try having a debate abut a tpic yu’re trying t learn. With a larger grup, yu can test each ther’s knwledge by making quizzes and creating true r false mini-tests.
·Break it up. Plan scheduled study breaks every hur and take part in an activity yu enjy. 4 Befre yu take a break, write dwn what yu have learned during yur study time and add t this list each time yu take a break.
·Leave the huse. Study at yur favrite cffee shp r bkstre. If the weather is nice, head t a park r the beach. If yu’re a mver, hit the pavement fr a run and listen t a pdcast (播客) that cvers the tpic yu’re studying, r grab a friend and quiz each ther while yu run. 5
A．Assess study skills.
B．Study with a partner.
C．Others have perfected the art f avidance.
D．G fr a quick walk, talk with a friend r eat a snack.
E．Sme f yur best thughts cme when yu’re mving yur bdy.
F．Yu can spend several hurs studying and then review yur prgress.
G．Histry students can g and check ut ne f the places mentined in the bk.

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