
Pre-reading:What kind f fd is gd fr us?
T be hnest , what kind f fd d yu prefer t have?
Pre-reading:What's in the fridges?
fruit and vegetables
frzen fd and semi-finished fd
eggs, yghurt, tast, an apple and a brccli
meat and sausages
milk, juice and canned fd
While reading:Listen t the recrding and figure ut the main idea f the passage.
A. Five peple's jb.B. Five peple's hbbies.C. Five peple's lifestyles.D. Five peple's families.
Is there any truth behind the saying "Yu are what yu eat"? We put this t the test by asking five peple t pen their fridge drs and talk abut their lifestyles.
While reading:Wh d these fridges belng t?
Learning t learn:Visual infrmatin, such as phts and illustratins, can supprt reading and help yu identify the theme and cntent f a text. Make the mst f these images t lk fr clues t help yu understand the text.
While reading:Find ut wh might say the sentence blw.
It has tw meanings: ① It means the cruel fact. ② It means the cld fd in the fridge can reflect peple's lifestyles.It warns peple that it's a cruel fact that bad eating habits and lifestyles will influence yur health.
Pst-reading:1. What's the meaning f "Cld Truths"? Hw d yu understand the title f the passage?
Pst-reading:2. What d yu think the saying "yu are what yu eat" means?3. D yu knw f any Chinese sayings abut fd and health? What is yur understanding f them?
sea fd, meats and eggs
dairy prducts
Read the passage and match the pictures f the fridges t their wners.
While-reading
Read and find ut wh these peple are, what fd they have in the fridges and why.
cnstructin wrker
cllege student
unfinished meals/quick fd
limited space/time/energy
meat/dairyfruit/vegetables
tiring wrkmeat eater
frzen fd/ ready meals
busy life/tired f cking
Find ut wh might say the sentences belw.1 “There is a lt f fd frm my wrkplace in ur fridge.”2 “Yu might find bean prducts in ur fridge, but hamburgers? Never!”3 “My fridge is a ttal mess! All I d is party and hit the bks.”4 “There isn’t really much in my fridge. I’m just t busy and tried t ck at hme!”5 “If yu’re smene wh avids animal prducts, yu wuldn't find anything t eat in my fridge!”
hit the bks “做學(xué)校的功課,用功”
Think & Share
It literally means the cruel fact.It means the cld fd in the fridge can reflect peple's lifestyles.It warns us that bad eating habits and lifestyles will influence ur health.The cruel fact that peple's health is mre r less affected by great scial pressure.
Hw d yu understand the title “Cld Truths”?
Describe the lifestyle f each persn.
n time r energy t ck;quick, light dinners
vegetarian; ck a lt at hme with fresh, seasnal fruit r vegetables
meat-lver; ften eat big meat dinners; lve sausages
s busy that ften bring fd frm the restaurant r buy frzen fd
n fresh fd t eat; n time t eat regularly
1 What d yu think the saying “Yu are what yu eat” means?2 D yu knw f any similar sayings abut fd and health? What is yur understanding f them?
Try t make suggestins abut hw they can imprve their lifestyles.
What can we d t imprve ur eating habits?
Make half f every meal fruits r vegetables.Dn't eat n the run.Take an extra 10 minutes t prepare healthy meals.Stp eating befre yu feel full.
In yur pinin, what kind f diet can be referred t as a healthy diet?Describe the infrmatin yu get frm the tw graphs.
1. I want t be a fdie wh never puts n weight!2. A gbbler never misses any meals fr free.3. A qualified gurmand eats whatever ne has.
Spring Festival is a time when peple ften pig ut.
I made a pig f myself at dinner.
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