
Key wrds & phrases: truth, decide, change, habit, usual, health, saying, awfulKey sentences: 1. Well Jenny, vegetables are gd fr us. 2. T tell yu the truth, I decided t change my eating habits. 3. It’s nt gd fr yur health. T be able t talk abut gd health.
Wrds & Expressins
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truthdecidechangehabitusual
n. 真相;真實(shí)n. 決定;作出判斷v. & n. 改變n. 習(xí)慣;行為adj. 通常的
healthsayingawful
n. 健康;健康狀態(tài)n. 俗語(yǔ);諺語(yǔ)adj. 可怕的
What's the meaning f “Yu are what yu eat”?
Wrk in pairs!
“Yu are what yu eat” is a saying which means the fd yu eat affects (影響)yur mind and bdy.
Discuss with yur partners: hw t keep a healthy diet?
We must take at least 6 up t 11 servings f grains grup every day .
We must take 3 t 5 servings f vegetables each day.
We must have at least 2 servings f fds in this grup every day.
Try t eat less sweets, fats and ils.
The Fd Pyramid
Presentatin
Jenny and Danny are having lunch tgether. Jenny lks at Danny and ntices smething very strange.
Jenny: What are yu eating, Danny ?Danny: This is a salad, Jenny. There are many different vegetables in it.Jenny: I knw. But yu dn’t like vegetables.Danny: Well Jenny, vegetables are gd fr us.Jenny: That’s true.
Danny: T tell yu the truth, I decided t change my eating habits. Yesterday evening, I ate ten dnuts as usual. My uncle said t me, “Yu shuldn’t eat s many dnuts. It’s nt gd fr yur health. D yu knw the saying: Yu are what yu eat?” Later that night,I had a dream. In the dream, I became a big dnut and everyne tried t eat me.Jenny: Oh n! That’s awful.
Danny: Yeah! Then I wke up and I was scared. S, I decided t eat mre vegetables.Jenny: Gd fr yu, Danny!
Learning Tip
The saying “Yu are what yu eat” cmes frm French. A French writer wrte: “Tell me what yu eat and I will tell yu what yu are.” Of curse a persn isn’t really what he r she eats. The saying means that the fd yu eat affects yur mind and bdy, and yur mind bdy are what yu really are.
1. Listen and write true (T) r false (F).
1. Danny and Jenny are having lunch. ( )2. Danny is eating a salad. ( )3. Danny likes vegetables very much. ( )4. Danny decided t change his eating habits. ( )
2. Read the lessn and answer the questins.
1. Hw many dnuts did Danny eat yesterday evening?2.What did Danny’s uncle say t him?
His uncle said t him, “Yu shuldn’t eat s many dnuts. It’s nt gd fr yur health. D yu knw the saying: Yu are what yu eat?”
3. What happened t Danny in his dream?4. Why did Danny decide t change his eating habits?
He became a big dnut and everyne tried t eat him.
Because he was scared t be like that in his dream.
3. Fill in the blanks with the crrect frms f the phrases in the bx.
have lunch be gd fr t tell yu the truth as usual wake up
1. Take a walk after supper! It ______________ yur health.2. The bus never cmes n time. And tday, the bus is late ________.
3. I dn’t eat at schl. I g hme at 12 ’clck, and I ___________ with my family.4. A: Did yu watch the mvie last week? B: Yes, but I didn’t like it. __________________, it was very bring.5. Jim ___________ late this mrning, s he didn’t catch the schl bus .
T tell yu the truth
4. Wrk in grups. What are sme f yur favurite fds? Hw ften d yu eat these fd? Interview yur classmates and fill in the table. Lk at the results. D they have gd eating habits.
1. T tell yu the truth, I decided t change my eating habits. (教材P98)
truth n. 真相; 真實(shí), 為不可數(shù)名詞
【例句】But was he telling the truth? 但是他講的是真話嗎?
truth的形容詞形式是true, 副詞形式是truly?!纠洹縏his is a true stry. 這是一個(gè)真實(shí)的故事。I’m truly srry fr it. 對(duì)此我的確感到抱歉。
decide v. 決定; 作出判斷
decide t d sth.表示“決定做某事”【例句】They decided t buy a car. 他們決定買一輛小汽車。
decide的名詞形式是decisin, 意為“決定”, 常用于make a decisin結(jié)構(gòu)中。I made a great decisin last night.昨天晚上我作出了一個(gè)重大的決定。
change v.& n. 改變
v. 改變【例句】Let’s change ur plan. 讓我們改變我們的計(jì)劃。
n. 改變【例句】She badly needs a change. 她急需改變一下。
change ... int ... 意為“把變成”【例句】The weather can change water int ice.這種天氣能把水變成冰。
2. Yesterday evening, I ate ten dnuts as usual. (教材P98)
usual adj. 通常的, 其反義詞為unusual, 意為“特別的, 不尋常的”。
【例句】I went t bed at my usual time. 我和平常一樣準(zhǔn)時(shí)上床睡覺(jué)。
usual的副詞形式是usually“通?!? 表頻率?!纠洹縄 usually g t schl n ft. 我通常步行去上學(xué)。
as usual 像往常一樣 【例句】She is the first t get t schl as usual.她像往常一樣第一個(gè)到校。
3. It’s nt gd fr yur health. (教材P98)
be gd fr意為“對(duì)有好處”?!纠洹縀ating mre vegetables is gd fr yur bdy.多吃蔬菜對(duì)你的身體有益。
be gd fr的反義詞組是be bad fr意為“對(duì)有害”, 后接名詞、代詞或動(dòng)詞的-ing形式?!纠洹縎mking is bad fr yur health.吸煙對(duì)你的健康有害。
health n. 健康
health是不可數(shù)名詞, 形容詞形式為healthy“健康的”, 副詞形式為healthily, 反義詞為unhealthy。【例句】The children all lk healthy.孩子們看上去都很健康。
【拓展】keep healthy 保持健康in gd health 身體健康in bad / pr health 健康狀況不好
【例句】Let me tell yu hw t keep healthy. 讓我告訴你怎樣保持健康。Everyne wishes t be in gd health. 人人都希望身體好。
4. Later that night, I had a dream. (教材P98)
have a dream 做夢(mèng)
dream在此處是可數(shù)名詞, 意為“夢(mèng)”?!纠洹縃e ften has a dream at night. 他晚上經(jīng)常做夢(mèng)。
① dream作名詞時(shí), 還可表示“夢(mèng)想”?!纠洹縀veryne shuld have a dream. 每個(gè)人都應(yīng)該有一個(gè)夢(mèng)想。② dream還可作不及物動(dòng)詞, 意為“做夢(mèng)”。dream f / abut意為“夢(mèng)見(jiàn)”?!纠洹縏he little girl dreamed f her grandmther yesterday.這個(gè)小女孩昨天夢(mèng)見(jiàn)了她的奶奶。
用所給單詞的正確形式填空
1. I ________ (have) a dream last night. I dreamt f a tiger. 2. My teacher ________ (change) the class rules a week ag. 3. T tell yu the ________(true), I dn’t care abut the result f the English cntest.
4. Lucy ________ (decide) t help Lily with her English yesterday. 5. I ________ (usual) g t schl by bike.
1. He decided ________ swimming in the river, because it is dangerus. A. t g B. nt t g C. nt ging D. ging
2. Eating mre vegetables and fruit ________ yur health. A. is gd fr B. is gd t C. is gd at D. are gd fr
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