突破02 高級(jí)詞匯激發(fā)生動(dòng)語(yǔ)言
【技法演練】
1. 詞匯變身: 替換常用簡(jiǎn)單詞
(1)常用名詞變身
機(jī)會(huì)
chance→opportunity
選擇
choice→alternative
課程
course→curriculum
影響
effect→influence/impact
后果
result→consequence
缺點(diǎn)
shortcoming→drawback
方法
way→approach
職業(yè)
job→career/profession
建議
advice→guidance
問(wèn)題
problem→issue
老人
old people→the elderly/the aged/senior citizens
青少年
young people→youngsters/youths/adolescents
幾天前
a few days ago→the other day
(2)動(dòng)詞變身
看見(jiàn)
see→catch sight of
遇見(jiàn)
meet→come across
喜歡
like→have a passion for/be fond of/have an affection for
引起
cause→lead to/result in/give rise to
擁有
have→possess
提高
develop/improve→promote
替代
replace→substitute
注意到
notice→spot
完成
finish→accomplish
面對(duì)
face→be faced with/be confronted with
容忍
bear→tolerate/put up with
處理
deal with→cope with
使某人意識(shí)到
make sb. realize→raise sb. ’s awareness of
決定
decide→determine/make up one’s mind
考慮
consider→take into consideration/account
應(yīng)該
should→be supposed to
理解
understand→make sense of/figure out
使用
use→employ/make use of/take advantage of
道歉
apologize→make an apology
記住
remember→keep in mind
發(fā)生
happen→occur/come about
想起
think of→occur to/come up with
感謝
thank→appreciate
幫助某人
help sb. →do sb. a favor
節(jié)省
save→set aside
參觀(guān)
visit→pay a visit to
分發(fā)
hand out→distribute
站起來(lái)
stand up→rise to one’s feet
由……組成
be made up of→consist of
習(xí)慣于
be used to→be accustomed to
一定
be sure to do→be bound to do
反對(duì)
be against→object to
厭煩
be bored with→be fed up with
忙于
be busy with→be occupied with/be engaged in
聞名
be famous for→have a reputation for
感到舒服
feel comfortable→feel at ease
美化校園
make the school beautiful→beautify the school
想做某事
want to do sth. →intend/desire to do sth.
照看
look after→attend to
盡力做某事
try one’s best to do sth. →spare no effort to do sth.
向某人尋求幫助
ask sb. for help→turn to sb. for help
(3)形容詞變身
令人驚奇的
surprising→amazing/astonishing/shocking
貧窮的
poor→needy/poverty/stricken
優(yōu)秀的
excellent→outstanding
明顯的
obvious→apparent/evident
常見(jiàn)的
common→universal
充足的
enough→adequate
勤奮的
hard-working→diligent
可用的
useable→available
困難的
difficult→challenging
堅(jiān)強(qiáng)的
strong→tough
重要的
important→significant/vital
不可能的
impossible→out of the question
有趣的
interesting→absorbing→striking/appealing
小心謹(jǐn)慎的
careful→cautious
幸運(yùn)的
lucky→fortunate
巨大的
large→enormous
合適的
proper→appropriate
豐富的
rich→abundant
古老的
old→ancient
唯一的
only→unique
全部的
whole→entire
富裕的
rich→wealthy
許多的
many→a large quantity of
有空的
free→available
有益處的
be useful→be of benefit
高興的
glad→delighted
激動(dòng)的
excited→thrilled
壞的
bad→disgusting/awful
著名的
famous→distinguished
(4)其他詞類(lèi)變身
突然
suddenly→all of a sudden
立即
immediately→in a flash
有時(shí)
sometimes→occasionally/once in a while/from time to time
另外; 況且
besides→in addition/what’s more/moreover
因此
so→therefore
第一; 首先
first→to begin with/start with
第二; 其次
second→in addition/what’s more
最終
finally→eventually
關(guān)于
about→concerning

too→as well
否則
or→otherwise
事實(shí)上
in fact→as a matter of fact
故意地
on purpose→by design/deliberately
總之
in a word→to sum up/in conclusion/in summary
因?yàn)?br /> because of→on account of/due to/owing to/thanks to
【經(jīng)典示例】
①On the one hand, too much praise might lead to children’s lack of enthusiasm to explore new things, for they are afraid they won’t meet parents’ expectations.
②Considering the enormous benefits, which we can earn steadily from tennis practice, including preventing us from getting shortsighted and helping us keep physically healthy, we are lost in training course.
【技法強(qiáng)化】
?、賂he special day allows people to (對(duì)……表達(dá)愛(ài)和情感) their fathers. ?
② (是明智的)for people to use their cell-phones (更恰當(dāng)?shù)?. ?
③ (沒(méi)有充分準(zhǔn)備), you can hardly expect to answer all the questions correctly and obtain satisfactory marks, let alone be admitted into (夢(mèng)想的大學(xué)). ?
④Tracy said she had already (通知蘇珊) the change of the appointment. ?
⑤People generally thought it impossible for the Chinese team to win the championship in the Rio Olympic Games, but they (克服許多障礙) and
(最終創(chuàng)造了奇跡). ?
⑥D(zhuǎn)rama Night (預(yù)定)be held on the evening of next Friday in the theatre hall. ?
⑦ (此外), having been awarded scholarship twice in our school, I have (極好的學(xué)術(shù)成就). ?
⑧This phenomenon has (成為焦點(diǎn))we must face today because of (許多嚴(yán)重后果)caused by improper use of cell-phones. ?
2. 變化所用詞的詞性
在作文中, 可以通過(guò)改變一個(gè)詞的詞性, 使文章富有變化, 讓閱卷者感受到考生對(duì)詞匯各種用法的掌握水平和靈活運(yùn)用的程度。常見(jiàn)的變化詞性的策略有名詞變動(dòng)詞、動(dòng)詞變名詞、形容詞變名詞等。
(1)名詞變動(dòng)詞
People are concerned about the gradual disappearance of the traditional values.
→People are concerned because the traditional values are gradually disappearing.
傳統(tǒng)價(jià)值觀(guān)正在漸漸地消亡, 這讓人們很擔(dān)憂(yōu)。
(2)動(dòng)詞變名詞
After watching his performance, I found he could really dance very well.
→After watching his performance, I found him a really good dancer.
看了他的表演之后, 我發(fā)現(xiàn)他跳舞跳得很棒。
(3)形容詞變名詞
I wrote a letter to Tom to thank him for his being so kind.
→I wrote a letter to Tom to thank him for his kindness.
我寫(xiě)信給湯姆對(duì)他的善良表示感謝。
3. 善用短語(yǔ): 富有變化, 引人入勝
漢語(yǔ)
高級(jí)短語(yǔ)
努力
struggle for=strive for=spare no efforts for
從事
embark on=set about=go in for
在當(dāng)代
in contemporary society=in present-day society=in this day and age
大量的
a host of=a great number of=a large amount of
更糟糕的是
what’s worse=worse still=to make matters worse
遇見(jiàn); 偶遇
meet=run into=come across=meet with
依我看
in my opinion=as far as I’m concerned=from my point of view
除了……之外(還有)
besides=in addition to=apart from=as well as=along with
一方面, 另一方面
on one hand, on the other hand=for one thing, for another thing
高度評(píng)價(jià)
think highly of=sing high praise for=think well of
把……考慮在內(nèi)
take. . . into consideration=take. . . into account
有資格的; 有能力的; 勝任的
be fit for=be equal to=be qualified for=be competent in
參加
take part in/participate in
一些如何……的建議
some advice/tips/suggestions on how to. . .
對(duì)……感到緊張
feel nervous/anxious about
克服緊張; 緩解焦慮
ease/overcome/get over
nervousness/relieve anxiety
樹(shù)立信心; 對(duì)自己有信心
build up confidence/have confidence in yourself/be confident about yourself
對(duì)……有益的
be of great benefit=be beneficial to
對(duì)……有害的; 對(duì)……有損害的
do harm to/do damage to=be harmful to
接觸到; 有機(jī)會(huì)使用
gain/have access to=be accessible to
對(duì)……(不)方便的
be convenient/inconvenient for sb. to do=bring convenience
/inconvenience to sb.
對(duì)……有影響/作用
have an effect/influence/impact on. . . /make a difference to sb.
【經(jīng)典示例】
①For example, paper-cutting and Chinese knots are all feasible methods of introducing our culture, which are also more convenient to organize.
②The reasons why I am qualified for the job are as follows.
【技法強(qiáng)化】
① (我認(rèn)為), it’s true that cell-phones bring us lots of benefits and convenience, but only when they’re used more (恰當(dāng)?shù)? can they serve us better. ?
②All my teachers and classmates (高度贊揚(yáng)我的熟練) in both Chinese and English. ?
③ (考慮到你的全部要求), I firmly believe I’m the right person you’re looking for. ?
④As for accommodation, I prefer to live with a local family because I want to improve my English and (近距離體驗(yàn)真實(shí)的美國(guó)文化). ?
⑤You are optimistic about life and always have confidence, whatever difficulty you may
(遇見(jiàn)), which helps you stand out among the classmates.
⑥ (隨著人們生活水平的提高), cell-phones are flooding into our life. ?
⑦We are sorry for any (給您帶來(lái)的不便). Thanks for your understanding. ?
⑧Nowadays, the smart phones have found their way to every family and are playing a very important role in our life. They are beneficial to us in many ways. However, they also
(有害于我們的身心健康). ?
⑨In addition, seldom do I have time to keep my parents company, so I decide to help my parents with some housework (緩解他們的壓力), which I think is of benefit to (加強(qiáng)關(guān)系) between my family members. ?
【語(yǔ)篇整合】
  根據(jù)所給信息補(bǔ)全短文, 并注意高級(jí)詞匯的使用。
Dear Peter,
(我非常高興) to hear from you. You asked me in your last letter about the physical exercise in our school and the following information may (給你一個(gè)粗略的理解). ?
To begin with, (一座很大的新體育館已落成), which (已成為新的地標(biāo)) in our school. Moreover, with the stadium set up, (各種體育項(xiàng)目) are able to be held, of which ping-pong, football (以及) running competitions (很受歡迎). As for me, (我熱愛(ài)籃球) since it has been giving me strength (去迎接生活中的挑戰(zhàn)). ?
All in all, I (誠(chéng)摯邀請(qǐng)) you to come to our school and see for yourself. ?
Yours,
Li Hua

參考答案
【技法演練】
1. ①The special day allows people to show their love and affection for(對(duì)……表達(dá)愛(ài)和情感) their fathers. ?
②It’s advisable/wise(是明智的)for people to use their cell-phones more appropriately/properly(更恰當(dāng)?shù)?. ?
③Without sufficient preparation(沒(méi)有充分準(zhǔn)備), you can hardly expect to answer all the questions correctly and obtain satisfactory marks, let alone be admitted into a desirable university(夢(mèng)想的大學(xué)). ?
④Tracy said she had already informed Susan of(通知蘇珊) the change of the appointment. ?
⑤People generally thought it impossible for the Chinese team to win the championship in the Rio Olympic Games, but they overcame many hurdles(克服許多障礙) and eventually worked miracles/wonders(最終創(chuàng)造了奇跡). ?
⑥D(zhuǎn)rama Night is scheduled to (預(yù)定)be held on the evening of next Friday in the theatre hall. ?
⑦Additionally(此外), having been awarded scholarship twice in our school, I have excellent academic performance(極好的學(xué)術(shù)成就). ?
⑧This phenomenon has become a concern/focus (成為焦點(diǎn))we must face today because of many serious consequences (許多嚴(yán)重后果)caused by improper use of cell-phones. ?
3. ①From my point of view(我認(rèn)為), it’s true that cell-phones bring us lots of benefits and convenience, but only when they’re used more appropriately(恰當(dāng)?shù)? can they serve us better. ?
②All my teachers and classmates sing high praise for my proficiency(高度贊揚(yáng)我的熟練) in both Chinese and English. ?
③Taking all your requirements into account/consideration(考慮到你的全部要求), I firmly believe I’m the right person you’re looking for. ?
④As for accommodation, I prefer to live with a local family because I want to improve my English and experience authentic American culture close up(近距離體驗(yàn)真實(shí)的美國(guó)文化). ?
⑤You are optimistic about life and always have confidence, whatever difficulty you may encounter(遇見(jiàn)), which helps you stand out among the classmates.
⑥With the improvement of people’s living standards(隨著人們生活水平的提高), cell-phones are flooding into our life. ?
⑦We are sorry for any inconvenience that we’ll bring to you(給您帶來(lái)的不便). Thanks for your understanding. ?
⑧Nowadays, the smart phones have found their way to every family and are playing a very important role in our life. They are beneficial to us in many ways. However, they also do harm to us mentally and physically(有害于我們的身心健康). ?
⑨In addition, seldom do I have time to keep my parents company, so I decide to help my parents with some housework to release/ease/lessen/reduce their pressure(緩解他們的壓力), which I think is of benefit to enhancing the relationship(加強(qiáng)關(guān)系) between my family members. ?
【語(yǔ)篇整合】
Dear Peter,
I am exceedingly delighted(我非常高興) to hear from you. You asked me in your last letter about the physical exercise in our school and the following information may give you a rough sketch(給你一個(gè)粗略的理解). ?
To begin with, a fabulous new stadium has been built up(一座很大的新體育館已落成), which has become the new landmark(已成為新的地標(biāo)) in our school. Moreover, with the stadium set up, a wide range of sports events(各種體育項(xiàng)目) are able to be held, of which ping-pong, football as well as(以及) running competitions enjoy great popularity(很受歡迎). As for me, I’m intoxicated with basketball(我熱愛(ài)籃球) since it has been giving me strength to confront the challenges in my life(去迎接生活中的挑戰(zhàn)). ?
All in all, I sincerely invite(誠(chéng)摯邀請(qǐng)) you to come to our school and see for yourself. ?
Yours,
Li Hua
【拓展運(yùn)用】
1
假如你是某國(guó)國(guó)際學(xué)校的學(xué)生李華,你來(lái)自英國(guó)的同學(xué)John在你校上周五舉行的春季運(yùn)動(dòng)會(huì)上獲得了長(zhǎng)跑冠軍。請(qǐng)你寫(xiě)一封郵件表示祝賀。內(nèi)容如下:
1.表示祝賀;
2.肯定他的努力和成績(jī);
3.對(duì)自己的影響。
注意:
1.詞數(shù)100左右;
2.可以適當(dāng)增加細(xì)節(jié),以使行文連貫。
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【參考范文】
Dear John,
More than delighted to learn that you won the first place in the long distance race of our school sports meeting held last Friday. How proud I am to see your efforts rewarded. I can't wait to extend my sincere congratulations to you on your success.
As is known to all of us, your success is surly owing to your great endeavors and determination. I've witnessed your ambitions come true after all those years of hard work. I still remember how hard you have been training to attain this goal. No matter what difficulties you met with, you never lost heart but faced the challenge bravely. Your struggle in running field left a deep impression on me. No one could have been more deserving.
Your expertise and perseverance have been a real encouragement to me. I'm determined to spare no efforts to make great progress in my study and achieve my dream. Wish you still further success and a promising future.
Yours truly,
Li Hua
【寫(xiě)作分析】
1.詞匯積累
高興的:glad→delighted
回報(bào):pay off→reward
表達(dá):express→extend
由于:thanks to→owing to
實(shí)現(xiàn),達(dá)到:achieve→attain
鼓勵(lì),激勵(lì):inspiration→encouragement
2.句型拓展
簡(jiǎn)單句改強(qiáng)調(diào)句
原句:Your struggle in running field left a deep impression on me.
拓展句:It was your struggle in running field that left a deep impression on me.
【寫(xiě)作亮點(diǎn)】
[高分句型1]More than delighted to learn that you won the first place in the long distance race of our school sports meeting held last Friday. 運(yùn)用了that引導(dǎo)賓語(yǔ)從句和過(guò)去分詞作后置定語(yǔ)。
[高分句型2]As is known to all of us, your success is surly owing to your great endeavors and determination. 運(yùn)用了as引導(dǎo)非限制性定語(yǔ)從句。
[高分句型3]No matter what difficulties you met with, you never lost heart but faced the challenge bravely. 運(yùn)用了no matter what+名詞引導(dǎo)的讓步狀語(yǔ)從句。
2
隨著畢業(yè)季的臨近,許多同學(xué)有了畢業(yè)旅游的想法,作為一個(gè)旅游愛(ài)好者,請(qǐng)你給你的同學(xué)Brown推薦一個(gè)你心中最值得的畢業(yè)旅行地。
1. 推薦理由;
2. 旅行的注意事項(xiàng);
3. 期待與祝愿。
注意:1. 詞數(shù)80左右
2. 可以適當(dāng)增加情節(jié),以使行文連貫
Dear Brown,
It is delighted that the graduation season is around the corner.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【參考范文】
Dear Brown,
It is delighted that the graduation season is around the corner. Knowing you are crazy about travelling, I’d like to introduce my hometown, Chongqing, to you.
At the meeting of Yangtze River and Jialing River lies Chongqing, where you can meet warm people and enjoy delicious food. Besides, the buildings are so magic that you can’t distinguish the exact floor. Therefore, attention should be paid to your travel. It is necessary for you to prepare a detailed plan. If possible, you are supposed to hire a guide to help you.
May you have a wonderful trip. I really look forward to seeing you.
Yours,
Li Hua
【寫(xiě)作分析】
1.詞匯積累
幫助:help→assist
熱情的:warm→hospitable
喜歡:be crazy about→be fond of
享受:enjoy→appreciate
2.句式拓展
同義句改寫(xiě)
原句:Besides, the buildings are so magic that you can’t distinguish the exact floor.
拓展句:Besides, so magic are the buildings that you can’t distinguish the exact floor.
【寫(xiě)作亮點(diǎn)】
[高分句型1] At the meeting of Yangtze River and Jialing River lies Chongqing, where you can meet warm people and enjoy delicious food. (運(yùn)用了where引導(dǎo)的非限制性定語(yǔ)從句)
[高分句型2] Knowing you are crazy about travelling, I’d like to introduce my hometown, Chongqing, to you. (運(yùn)用了現(xiàn)在分詞作狀語(yǔ))
3
假定你是李華,與你同班的英國(guó)交換生Jeff覺(jué)得自己寫(xiě)的漢字特別難看,向你求助。請(qǐng)寫(xiě)一封信幫助他,內(nèi)容包括:
1.安慰對(duì)方;
2.改進(jìn)書(shū)寫(xiě)的建議;
注意:
1.詞數(shù)80左右;
2.可適當(dāng)增加細(xì)節(jié),使行文連貫。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【參考范文】
Dear Jeff,
I’m extremely sorry to learn that you are in a difficult situation and you are upset about how to improve your handwriting. There are a few techniques you can use to make your handwriting more smooth and graceful.
To begin with, I think it's important that the models you imitate are not only written beautifully but correctly and neatly. You can also join the calligraphy club in our school, which is intended for foreign calligraphy lovers. With the help of teachers with advanced skills, you will definitely improve your handwriting swiftly. Handwriting is never an easy task, but takes painstaking efforts and patience. I believe you’ll make great progress sooner or later.
Yours,
Li Hua
【寫(xiě)作分析】
1. 詞匯積累
沮喪的:sad →upset
提高:enhance →improve
首先:Firstly →To begin with
參加:participate in →join
2.句式拓展
簡(jiǎn)單句變?yōu)閺?fù)合句
原句:With the help of teachers with advanced skills, you will definitely improve your handwriting swiftly.
拓展句:It is with the help of a highly skilled teacher that your handwriting is sure to improve rapidly.
【寫(xiě)作亮點(diǎn)】
[高分句型1] You can also join the calligraphy club in our school, which is intended for foreign calligraphy lovers.這句話(huà)運(yùn)用了which引導(dǎo)的非限制性定語(yǔ)從句。
[高分句型2] I’m extremely sorry to learn that you are in a difficult situation and you are upset about how to improve your handwriting.這句話(huà)運(yùn)用了賓語(yǔ)從句。

4
閱讀下面材料,根據(jù)其內(nèi)容和所給段落開(kāi)頭語(yǔ)續(xù)寫(xiě)兩段,使之構(gòu)成一篇完整的短文。
Brady was a recently retired search and rescue dog. He was not happy and missed his owner Al because Al had gone out on a rescue mission without him. Al’s nephew Steve took Brady along when he and his friend Zach went on a overnight hike. But suddenly Steve and Zach smelled something burning and they realized that lightning had set the woods on fire. Wind-blown flame had leaped from the top of one tree to another. The long dry summer had turned the forest into a tinderbox and the thunderstorm wasn’t helping much. It had more wind and lightning than rain. Zach pulled Steve’s arm.“Let’s go! We can make it back to the river we crossed today.” Steve pulled Brady’s leash and their heads down against the strong fire-wind, they hurried down the path they had followed earlier. The air was full of smoke,and pine branches broke from burning trees with a crisp sound. Steve kept his eyes on the route. All they had to do was to make it down to the river…
Brady barked a sharp warning. Ahead of them lay a dense curtain of smoke across the path. They’d never make it through that. They would have to find another escape route. The dog was pulling at his leash trying to draw them away from the smoke. This was what Brady was trained to do, and yet Steve was uneasy. It seemed to him they were moving away from the river.
Brady lifted his head and smelled the smoky wind. Suddenly, the dog ran away and disappeared. The boys yelled and shouted for him,but he didn’t come back.
They had no choice but to leave him behind. Heartsick, Steve and Zach went up a slope. He couldn’t blame Brady for panicking and escaping. He himself wanted to run even though he didn’t have a clue which way. They hadn’t gone far when there was a familiar bark, and Brady came running toward him.
注意:
1. 續(xù)寫(xiě)詞數(shù)應(yīng)為150左右;
2. 請(qǐng)按如下格式在答題卡相應(yīng)位置作答。
Paragraph1:
“Where’ve you been?” Steve cried .
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Paragraph 2:
Brady led them back down the slope and into the trees.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【參考范文】
Paragraph 1:
“Where’ve you been?”Steve cried. Brady stopped directly in front of him and started pushing him back toward the slope they’d just climbed. When Steve still didn’t get it, Brady grabbed the boy’s jeans and pulled harder. The message was clear, but Steve hesitated. Of course he remembered what his uncle had said about Brady saving his life, but that had been a long time ago. Was he still sharp enough to get them through this? Brady pulled again, urgently. “OK, big guy,” Steve decided.
Paragraph 2:
Brady led them back down the slope and into the trees. Several times the big dog stopped to get his escape route. Often he changed direction. How long they’d walked Steve had no idea. He just held onto Brady’s leash with one hand and kept putting one foot in front of the other. He was almost numb when he heard the wonderful sound of rushing water. The river! With a yell the boys ran unsteadily forward until they jumped in cool, running water. “Brady, you did it!”
【文章大意】本文以人物為線(xiàn)索展開(kāi),講述了Brady是一只最近退休的搜救犬,這天它主人的侄子Steve 帶著B(niǎo)rady和他的朋友Zach去遠(yuǎn)足過(guò)夜。結(jié)果閃電把樹(shù)林點(diǎn)著了,森林起了大火,最后多虧了Brady的幫助,他們才找到了河流并且獲救。
【寫(xiě)作分析】
1.段落續(xù)寫(xiě):
①由第一段首句內(nèi)容“‘你哪兒去了?’Steve哭了?!笨芍?,第一段可描寫(xiě)B(tài)rady找到Steve他們后的行為,Brady開(kāi)始示意Steve和自己走。
②由第二段首句內(nèi)容“Brady領(lǐng)著他們下了坡,進(jìn)入樹(shù)林?!笨芍?,第二段可描寫(xiě)B(tài)rady帶領(lǐng)Steve他們找到了河流并且得救的經(jīng)過(guò)。
2.續(xù)寫(xiě)線(xiàn)索:Brady回來(lái)——Brady拉扯男孩的牛仔褲——男孩跟著B(niǎo)rady走——找到河流——跳進(jìn)河里得救
3.詞匯激活
行為類(lèi)
明白:get it/understand
想起:remember/ recall
抓?。篽old onto/ grabbed/ grasp
情緒類(lèi)
美妙:wonderful /amazing
急切:urgently / eagerly
【寫(xiě)作亮點(diǎn)】
[高分句型1] When Steve still didn’t get it, Brady grabbed the boy’s jeans and pulled harder. (運(yùn)用了when引導(dǎo)時(shí)間狀語(yǔ)從句)
[高分句型2] Of course he remembered what his uncle had said about Brady saving his life, but that had been a long time ago. (運(yùn)用了what引導(dǎo)賓語(yǔ)從句)

5
閱讀下面短文,根據(jù)其內(nèi)容寫(xiě)一篇60詞左右的內(nèi)容概要。
A little exercise is better than none
Exercise is good for us. It reduces the risk of dying from all causes, including cancer and heart disease. This is according to the World Health Organisation. But many people who work on weekdays have little time for exercise.
So, they might try to do something to increase their heart rates over the weekend go for a long run, take a bike ride, hike in the mountains or do a strenuous chore around the house, such as raking leaves , shoveling snow or digging a garden.
We sometimes call people who exercise only on Saturdays and Sundays “weekend warriors (戰(zhàn)士)”. But is it healthy to avoid exercise during the workweek and then try to fit it all in during the weekend?
A new study suggests that, yes, it is healthy: Even weekend warriors may reduce their risk of cancer and cardiovascular (心血管的) disease.
Australian researchers at the University of Sydney conducted the study. It took place over a nine-year period.
During that time, the researchers looked at the self-reported exercise habits and health examinations of more than 63,000 adults in England and Scotland. Then they connected that information to mortality—or, death—records.
The researchers found that people who exercised only one or two days a week improved their chances of living longer than people who did not exercise at all. Even those who are very overweight—or, obese—could extend their lives by exercising a couple of days per week. Exercises included playing sports and taking a brisk walk.
First, let’s look at cancer. When compared to those who did not exercise at all , weekend warriors had an 18 percent lower risk of dying from cancer.
As for cardiovascular disease, weekend warriors had a 40 percent lower risk of cardiovascular disease than inactive people, or so-called “couch potatoes”. Couch potatoes are people who don’t exercise. They simply sit all day like potatoes.
In other words, their health improves even if they don’t meet the suggested weekly amount of physical activity. However, to be in the best health, Stamatakis says, more exercise is better.
The WHO suggests that the average adult get at least 150 minutes of moderate (中等的) to intense activity per week. For the best results, the organisation suggests 75 minutes per week of vigorous (高強(qiáng)度的) physical activity.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【參考范文】
As we all know, exercise does good to our health—it can reduce the risk of dying from cancer and heart disease. However, many people have no time to exercise during the weekdays. The WHO suggests that 150 minutes of moderate to intense activity or 75minutes of vigorous physical activity is needed for adults every week. It is a good idea for us to exercise to keep fit and live longer when we are free.
【文章大意】本文是一篇說(shuō)明文。文章介紹說(shuō),鍛煉對(duì)我們的健康有好處。但是許多人平時(shí)沒(méi)有時(shí)間鍛煉,世界健康組織建議成年人每周需要進(jìn)行150分鐘的中等到高強(qiáng)度運(yùn)動(dòng)或75分鐘的劇烈運(yùn)動(dòng),所以在空余時(shí)間需要我們保持鍛煉,這樣能活得更久。
【寫(xiě)作分析】
1 要點(diǎn)摘錄
①Exercise is good for us. It reduces the risk of dying from all causes, including cancer and heart disease.
②But many people who work on weekdays have little time for exercise.
③The researchers found that people who exercised only one or two days a week improved their chances of living longer than people who did not exercise at all. Even those who are very overweight—or, obese—could extend their lives by exercising a couple of days per week.
④The WHO suggests that the average adult get at least 150 minutes of moderate (中等的) to intense activity per week. For the best results, the organisation suggests 75 minutes per week of vigorous (高強(qiáng)度的) physical activity.
2.縝密構(gòu)思
將1、3、4要點(diǎn)進(jìn)行重組。
3.遣詞造句
As we all know, exercise does good to our health—it can reduce the risk of dying from cancer and heart disease.
However, many people have no time to exercise during the weekdays.
The WHO suggests that 150 minutes of moderate to intense activity or 75 minutes of vigorous physical activity is needed for adults every week.
It is a good idea for us to exercise to keep fit and live longer when we are free.
【寫(xiě)作亮點(diǎn)】
[高分句型1] As we all know, exercise does good to our health—it can reduce the risk of dying from cancer and heart disease.用一個(gè)非限制性定語(yǔ)從句對(duì)第一段的內(nèi)容進(jìn)行概括,表達(dá)高級(jí)。
[高分句型2]:The WHO suggests that 150 minutes of moderate to intense activity or 75 minutes of vigorous physical activity is needed for adults every week. 用一個(gè)賓語(yǔ)從句對(duì)最后一段的內(nèi)容進(jìn)行概括,表達(dá)高級(jí)。








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